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Posts Tagged ‘stress’

Between VBS, taxiing teens, getting our daughter set up for the new school year, writing, and starting a new job, this summer’s turned crazy. Listening to other friends, it appears I’m not the only one with a rapidly mounting to-do list. For me, a lot of jobs and little time equals a dull mind. Yesterday is a perfect example. First, I missed our daughter’s orthodontist appointment, then I showed up to our doctor’s appointment without the physical forms and had to return home, wasting time I didn’t have.

By the time evening rolled around, I felt squeezed and ready to pop. My first inclination was to put things in overdrive, although I’d already seen how ineffective frantic scurrying was. Instead, I chose to slow things down and reconnect with my Maker.

Taking an hour to pray and listen to praise didn’t magically erase or accomplish my to-do list, but it did bring things back to perspective. It reminded me of God’s sovereignty and His promise to perfect that which concerns me. (Psalm 138:8)

Ephesians 2:10, Jeremiah 29:11, and Psalm 139:16 remind me that God’s still on the throne, even when my to-do list fights for dominance. No failure or missed appointment can impede His plans. Knowing that gave me peace to finish my day strong.

What about you? How do you regain perspective when your stress level rises? What about today? Feel like you need to xerox yourself in order to accomplish everything on your agenda? Meditate on the following verses, then focus on doing the best you can with the time you’ve got. God will take care of the rest.

Psalm 139:16 Your eyes saw my unformed body;
all the days ordained for me were written in your book
before one of them came to be.

Ephesians 2:10 For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things He planned for us long ago.

Jeremiah 29:11 “For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope.”

Jesus is called the Prince of Peace. Not only has he enabled us to have peace with God, but He also gives us a daily peace that surpasses our circumstances–when we abide. If we abide in Him, remain in Him, draw near to Him throughout our day, He’ll come to us, soothing our anxieties and filling us with peace and strength. It might feel like we don’t have time for prayer, but honestly, if we’re feeling frazzled and pushed to the max, we don’t have time not to pray.

Let Jesus be your all in all today.

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My daughter often jokes that her father and I will have “permagrins” when we are old. She follows this with an explanation of how weird we both are, adding, “But weird is never boring.” She’s at that age of analysis–where everything is explored, digested and discussed. Yesterday after a particularly giggly drive on our way home from the orthodontist, she said, “Have you noticed how all Christian moms are a bit goofy?” She then went on to talk about some of the Christian women she knew, comparing and contrasting them to some of the moms of her non-Christian friends. She wanted to know if being a Christian made you goofy. I had to laugh at her simple, tell-it-like-it-is, teenage logic. Then, once we were done sharing a giggle and a few, “Remember when,” stories, I asked her why she thought that was. Why were the Christians she knew so much happier than those who didn’t know Christ? She said, “Jesus must be really funny!” Ah, from the mouth of babes! Although I do think God must have a sense of humor (ever seen an angler fish?), you and I know there’s much more to it than that.

Knowing Jesus means knowing peace. Our family has faced numerous ups and downs, but even in the depths of trial, we can rejoice because we know-know-know God is in control. Because of God’s ever protective hand on our lives, the stress is not so stressful, the difficulty not so difficult and the pain not nearly as intense. And what happens when stress, angst and fear are removed? Joy is allowed to bubble freely.

Today’s post reminds us that we are not alone. God is ever-present, in the good times and the bad. He goes before us and levels the mountains and breaks through bars of iron. He walks beside us, holding us up when we are tired. He goes behind us, ready to catch us should we fall. And He goes with us, filling us with the love that penetrates so deeply, it overflows in love, joy, peace, goodness and self-control.

Today’s devo first appeared on Jodie Bailey’s personal blog on September 1st. As you read it, take time to really digest the truth presented. No matter where you go, God is with you. His love will never fail and His mercies are new every morning. He knows the answer to every problem you’ll ever face and He has the power to see you through.

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Deuteronomy 31:8 (NIV)–The Lord Himself goes before you and will be with you; he will never leave you or forsake you.  Do not be afraid; do not be discouraged.

I love this verse (and the dozens like it in the Bible), because I still struggle to remember that God goes with me… everywhere… always.  It’s so easy to get bogged down in my plans and worries and concerns that I miss the fact He is right there beside me.

But the cool part of this verse is in the very first six words:  The Lord Himself goes before you…

Not only does He go with us, He goes before us.  Everywhere we go, He has already been.  He’s already prepared the way.  No detour in our lives surprises Him.  No “out of the blue” happening catches Him off guard.  By the time we get there, He’s seen it all.  Oh, if that’s not comforting, I don’t know what is.  Why worry about tomorrow?  God’s already seen it.

So, as you peruse Deuteronomy, what verse leaps out at you?  Share it in the comments of this blog or blog about it yourself and leave us a link. Just be sure to link back to us.  Looking forward to hearing what you find!

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Jodie Bailey was Playwright of the Year in Methodist University’s annual Hail! Dionysus competition and has written plays performed by the Monarch Playmakers. She has been published in Teen magazine and collaborated on PWOC International’s latest Bible study. She has a B.A. double major in English literature and writing, and an M.Ed. She is a member of American Christian Fiction Writers, the Christian Writers Guild, and Middle Tennessee Christian Writers. She lives in Tennessee with her husband and daughter.

She is an avid reader, a life-long writer, and an aspiring beach bum.  She is a stubborn child who resisted God’s calling for two decades until He hit her over the head with a Beth Moore Bible Study book, and she finally figured out He wanted her to be a writer.  When not tapping away at the keyboard, she watches NCIS reruns, eats too many chocolate chip cookies, wishes she were at the beach, roughhouses with her daughter, and follows her Army husband around the country.

We are nearing the end of our top twenty of 2010. In January, God willing, we’ll focus on intentional living, albeit with a few less posts per week.

If you loved today’s devo and think it should make my top three of 2010, leave a comment, fb share it, “like” it or tweet it. (And, I highly recommend you hop on over to Jodie’s blog for her Word Wednesday! She’s always got a nugget to share.)

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Last night our church talked about the parable of the Good Samaritan and somehow this led to a conversation on social mores and customs. (I’m not sure if it was a way to excuse our Americanized, “It’s all about me” mentality, or if we just happened to hop down a rabbit trail or two.) The jest of it was that Americans do things so differently than the majority of other nations. Many of our neighboring countries place a high priority on relationships. According to our small group leader, in Africa, relationships are valued to such an extent, one stays until a conversation is done–until the conversing party excuses them. There’s no, “Hey, I hate to cut you off, but I’ve got to go.” If you miss work, you miss work. I suppose you’d learn to schedule your fellowship time on Saturdays. lol.

In America, it’s all about productivity and achievements. People think nothing of fathers who can’t make it home for dinner or mothers who have their nannies on speed dial. It doesn’t take long to figure out where our priorities lie. Relationships? Not high on the list.

And before I get too far, I have to admit, I am very guilty of putting my schedule before relationships. Partially because I’m an introvert–a gregarious introvert, I suppose you could say. It’s not that I can’t handle social events–in fact, I’ll probably be the most talkative of the bunch. It’s just that I’d prefer to stay at home. With my computer, my books, and maybe some softly playing music. But if I’m not careful, my tasks can dominate my day, leaving others feeling a bit unappreciated.

This is a balance I’m not sure I’ll ever master, but it’s one I can never neglect. For me, scheduling works best. (That sounds a bit odd, I know.) With my family, there are certain days and times that I set aside to be available. With my friends, I’ve had to schedule days in. That way I can’t “get too busy” or conveniently decline. And with my daughter, it can be even harder because as a teen, she’s convinced she doesn’t need parental time. Only I know she does. It’s the time spent in leisurely walks or nestled on the couch that will glue our hearts together when the threat of rebellion seeps in.

Elizabeth George, author of A Woman After God’s Own Heart, has an effective way of keeping first things first. Each day she grabs a slip of paper and folds it into individual sections. Each section is given a category: God, husband, children, and so forth. She begins with prayer, “Lord, show me how I can demonstrate that you are first in my life today.” Then, “Show me how I can love my husband today.”

She comes up with one tangible way to bless each of the individuals on her list. For her God category, perhaps that means spending time in prayer. For her husband, it might mean cooking a special meal. Or maybe she’ll call and ask, “What can I do for you today?” (Gotta tell you, the first time I tried that one, I was pretty worried. Visions of my husband unloading a mammoth to-do list filled my mind. But most of the time, his requests have been very minimal.) It doesn’t really matter what the action is. What’s important is that she took the time to be intentional with her love.

It’s always better to be proactive than reactive. I’ve known so many couples standing on the other side of divorce that highly regret the lack of time they spent investing in their marriage. I’ve also seen countless parents watch their children spiral into destruction, wishing they’d been more consistent with family time and Bible discussions.

But on the flip side? I’ve also witnessed many couples married for decades still light up when their spouse enters the room and I’ve watched numerous adult children look upon their parents with deep respect and admiration.

They say hindsight is twenty-twenty, but all you’ve really got is  today.

So here’s the challenge: the holidays can be stressful or enriching. You can have the best decorated house on the block, attend all the right functions and buy that perfect gift for the tenth office party you’ll attend. Or, you can scale it back and determine to put first things first, even if that means saying no to that time-sapping function. Or perhaps forego cooking that ten course meal in order to spend a few extra moments with your family. Better yet, find ways to include your children or grandchildren in the preparations, focusing more on the event than the outcome. Meaning, if your ten year old’s iced cookies look a little less than perfect, let it go.

What about you? Are the holidays a time of stress or a time of celebration and connection? If you’re feeling a bit overwhelmed, perhaps that’s a sign to scale something back. What “Americanized’ traditions and expectations have seeped into your holidays, detracting from its true purpose? What steps can you take to refocus? What events and activities do you need to say no to? And what could you do simpler?

Tomorrow we’ll talk about the ever-invasive threat of materialism. Yeah, I know, this topic is way overdone, but if you’re anything like me, the constant reminder to put first things first with a counter-culture mentality is a constant battle. One worth contemplating periodically.

1 John 3:18 “Dear children, let us not love with words or speech but with actions and in truth.”

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