Fighting Fear of Rejection With the Truth of Christ

crumpled paper and a notepad and pen

(This post first published in 2020.)

Writers experience a great number of rejections, and some of those can be pretty harsh. Though I know to expect these “no thank yous,” seeing them stream through my inbox can leave me stunned. If I’m not careful, I can begin to question my abilities, my calling, and really, myself. We do that, don’t we? We own every negative experience, holding each one as proof that we’re somehow insufficient or defective.

A while back, after receiving numerous declines in a row, I shared my disappointment with my daughter. “But you’ve also received a lot of acceptances,” she said. I know she meant to encourage me, and for a moment, it did, but I knew my assurance needed to go much deeper. My confidence and value can’t be based on such transient standards as blue and teal background and text from posttemporary wins and losses. To rise above my fears, I must anchor myself, immovable, in the One who knows me, loves me, sees me, goes before me, has a plan for me, and remains with and in me.

A while back, God reminded me of this truth during a rather discouraging time. For about a year, it had felt as if I’d been turned down for every opportunity I pursued, even those I felt certain had been God led. The first rejection didn’t phase me too much. The second stung, but I determined to keep moving. By the third and fourth experience, however, lies I’d thought I’d long buried began to reemerge, assaulting my weakening heart, “You’re unwanted. You’re not good enough. Insufficient.”

Those lies can be really hard to silence sometimes, can’t they? They’d long held me captive, and normally would’ve plunged me into an all-day, if not longer, gloom. But not this time. As I sat there, initially feeding all those deceptive and toxic thoughts, I sensed God’s whisper, urging me to turn to truth, my most powerful weapon against all fear, fear of rejection included. And so I did.

Bible opened to Ephesians 1, I began to read. More than that, I soaked in every word, claiming each as my own. Through that passage, God spoke so clearly, reminding me of who I was. Though I felt rejected and discarded, insufficient, the Bible promised that was far from reality. Instead, I was and am God’s holy child (v. 1), blessed with every spiritual blessing (v. 3) chosen (v. 4) loved and adopted (v. 5), redeemed and lavished in grace.

But here’s my favorite verse: “In Him we were also chosen, having been predestined according to the plan of Him who works out everything in conformity with the purpose of His will” (v. 11).

God, my Creator and redeemer, the One who promised to perfect that which concerns me (Ps. 138:8), works all things, my life included, according to His will. Therefore, when opportunities don’t arise or are denied, when others don’t appreciate my skills or my gifts, that doesn’t mean I’m insufficient or rejected. Rather, it indicates God has something else in mind. He’ll show me precisely what that something is, in His way and His timing.

Because He loves me.

What’s more, I can trust Him. I can trust His heart, His wisdom, His power, and His plan. And in the waiting, I can choose to receive the love and grace, the acceptance and equipping, He’s lavished freely upon me through His Son.

blue and gray background with text pulled from postI am far from insufficient. So are you. We are loved, redeemed, empowered, and called children of Christ destined for impact.

Additional resources:

Uninvited by Lysa Terkeurst

Overcoming Fear of Rejection (video presentation, by Jennifer Slattery)

Learning to Shake of Rejection to Live in Freedom

When Others Rejection Us

If you struggle with fear of rejection and other fears, make sure to join the Faith Over Fear private Facebook group. You can find it HERE. You can find additional faith-building resources HERE. I also encourage you to listen to the latest Faith Over Fear podcast episode on breaking free from people pleasing. Find it Here or wherever you access podcast content. 

 

Introducing: How to Study the Bible Faith Over Fear

If you enjoy listening to Faith Over Fear, we've got another great show that you'll want to add to your playlist. Let us introduce you to How to Study the Bible with Nicole Unice!In this podcast, pastor and Bible teacher Nicole Unice brings life back to reading the Bible by walking listeners through her Alive Method of Bible study, helping us personally encounter God through his Word by giving us a practical, clear road map for understanding, interpreting and applying Scripture to our lives.To listen to more episodes of How to Study the Bible, go to https://www.lifeaudio.com/how-to-study-the-bible/episodes. Jennifer will be back next week with a brand new episode of Faith Over Fear! Thanks for listening.RESOURCES:Help, My Bible Is Alive!: https://www.amazon.com/Help-My-Bible-Alive-Understand/dp/1641580216FOLLOW NICOLE:Website: https://nicoleunice.comInstagram: https://www.instagram.com/nicoleuniceFacebook: https://www.facebook.com/nicole.unice
  1. Introducing: How to Study the Bible
  2. Courage to Share Your Mental Health Struggles (With Josh Lillie) -Ep. 123
  3. Raising Resilient Kids (With Helen Smallbone) – Ep. 122
  4. Bringing God's Grace to Our Work Place (With Dr. Tim Kimmel) – Ep. 121
  5. Finding Strength through the Holy Spirit (with Max Lucado) – Ep 120

5 Comments

  1. This was a God moment. I have strayed away from writing because of my fear of being rejected. I opened up my computer to maybe write a draft, not sure if I would post anything..and the first thing that popped up was your post. Thank you for sharing. I needed to hear this today.

  2. Absolutely needed to read this today! I have felt down about so many writing rejections, and reading this reminds me that I am a child of God, and that He has allowed these rejections for a much greater purpose than I can fathom the moment. I need to hang on, and simply trust.

    1. Nicole, I’m sorry for my late response! I’m so glad this post encouraged! When answering the call to write, it’s so easy to become discouraged! I love how God used this post to encourage you in your journey. May He bless you abundantly as you continue to yield to Him!

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