We all endure exhausting and discouraging seasons. How can we rejuvenate our souls when the climb ahead of us feels insurmountable? Thankfully, as today’s guest relays, if we’ve trusted in Christ for salvation, we can also trust that we’ll never take one step alone.

Hope for the Spiritually Weary

by Kathy Howard

My husband and I enjoy spending time on St John, the smallest of the three U.S. Virgin Islands. However, getting there is not easy. It requires planes, taxis, and a ferry. But weary travelers are rewarded with incredible beauty and the peace that comes from smaller crowds. We wanted to share our favorite island paradise with our kids and grandkids, so a few years ago we arranged a family trip. Our group of thirteen ranged in age from almost three to sixty-three.

They exhibited a lot of excitement on the first leg of the trip. But by the time we changed planes in Miami, then landed in St. Thomas, where we endured a long wait for our luggage even the most travel-hardy among us were weary. And of course, the little ones just wanted it to be over.

Wayne and I tried to energize them with descriptions of the sunsets and stories about our favorite beaches and snorkeling trips. While our efforts didn’t accomplish a complete makeover, it did bolster them enough to finish the journey. By the end of the vacation they all declared they would do it again!

The Jewish Christians who first received the letter we know today as “Hebrews” were “road weary.” Following Jesus had led them into some painful, difficult places. Although they had not yet died for their faith, they had endured public reproach, imprisonment, and the confiscation of their property. Due to this persecution, they were considering abandoning their faith in Jesus and returning to Judaism. So the author of Hebrews harshly warned them that if they rejected Jesus they would not find salvation in the Jewish faith (Hebrews 10:26-31). The Law of Moses only revealed sin, it could not cleanse it. 

Then the author followed the warning with an exhortation to hold onto their faith in Christ. He asked them to remember what they’d already endured and urged them to keep an eternal focus. He also encouraged them to patience. God might seem slow to deliver, but if they persevered, the Messiah would return and bring justice. The earthly hardships would soon pass, but the spiritual benefits would last forever.

Therefore do not throw away your confidence, which has a great reward. For you have need of endurance, so that when you have done the will of God you may receive what was promised. Hebrews 10:35-36 NASB

The author also reminded them of their joy in the face of past suffering (Hebrews 10:34). Although seemingly counterintuitive, we see this spiritual principle throughout Scripture. For instance, Peter described suffering for Christ as a blessing and privilege because the “Spirit of glory and of God rests upon you” (1 Peter 4:14). Persecution in this life for the name of Christ makes us partners with Him in His suffering and means we will share in His glory in the life to come (1 Peter 4:13).

Like those first century Jewish Christians, too often our fear of persecution outweighs our joy of anticipation. But we must not become discouraged and turn back. Suffering is temporary, but the reward is eternal. Let’s keep our eyes on Jesus and our focus on eternity. One day our temporary suffering will yield to unimaginable blessing.

This post was adapted from Kathy’s new devotional book “Deep Rooted: Growing through the Book of Hebrews.”

About the author: 

Kathy Howard is a treasure hunter. She hunts for the creamiest chocolate, richest coffee, and cherished stories of faith. She also digs deep into Scripture, mining God’s eternal truths. Kathy has a Masters in Christian Education and has taught the Bible for more than 30 years in a wide variety of venues. Kathy is the author of 14 books, including “Heirloom: Living and Leaving a Legacy of Faith” and the “meaty” devotional series “Deep Rooted.” Kathy and her husband live in north Texas. They have three married children and six grandchildren. Find free discipleship resources at www.KathyHoward.org.

About her Devotional:

Are you spiritually exhausted? Following Jesus can be hard. Discouragement, difficulties, and defeat often wear us down. So, why bother? The book of Hebrews answers that question. This 40-day devotional journey provides encouragement to run our race of faith with endurance and reminds us that our Savior is far superior to anything and everything the world can offer.

Like the rest of the Deep Rooted devotional series, the Hebrews volume uses the 4-R Bible study framework to help you learn how to interact with and respond to Scripture, not simply read it. These meaty, daily devotions will increase your hunger for God’s Word, encourage spiritual growth and stability, and lay the groundwork for a life-long, spiritually-healthy habit.

New American Standard Bible®, Copyright © 1960, 1971, 1977, 1995, 2020 by The Lockman Foundation. All rights reserved.

The “NASB,” “NAS,” “New American Standard Bible,” and “New American Standard,” are trademarks registered in the United States Patent and Trademark Office by The Lockman Foundation. Use of these trademarks requires the permission of The Lockman Foundation.

Trapped by Shame? Carol McCracken’s Story of Freedom and Restoration Faith Over Fear

What happens when a respected Bible teacher’s hidden struggle finally comes to light? In this special feed drop episode from Love Life Sober, Carol McCracken shares the deeply personal story behind a season she hid for years: increasing dependence on alcohol while navigating parenting stress, marital strain, shame, and emotional exhaustion. From the outside, Carol appeared to have everything together. Inside, she was unraveling. After an arrest forced her secret into the open, Carol found herself confronting painful truths about control, identity, fear, and the parts of her heart she had never fully surrendered to God. What followed became a story of grace, healing, freedom from alcohol, and an unexpected journey of restoration. Whether or not alcohol has been part of your story, this conversation speaks to anyone who has: hidden struggles behind a polished image felt trapped by shame feared being “found out” tried to manage pain through unhealthy coping mechanisms wondered if God could still redeem what feels broken In this episode, Carol and Christy discuss: the emotional roots beneath destructive coping patterns the shame many Christians carry in silence surrendering control to God how healing often begins with honesty why freedom rarely happens overnight the difference between knowing truth in your head and believing it in your heart God’s ability to restore what once seemed beyond repair Connect with Christy Osborne: On the Love Life Sober Podcast On her website On Instagram Connect with Carol McCracken: On her website  On Facebook On Instagram Scripture Referenced Romans 8:38–39 Luke 10:38–42 Lamentations 3:22–23 If This Episode Encouraged You Share this episode with a friend, leave a review, and subscribe to Faith Over Fear for more conversations that help you move from fear and striving toward freedom and deeper trust in Christ. For additional support, download this free resource: Freedom from numbing: Breaking Alcohol’s grip Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. Trapped by Shame? Carol McCracken’s Story of Freedom and Restoration
  2. Feeling Left Out? Christ Seats You at the Table of Honor
  3. When Your Loved One is an Alcoholic or Addict
  4. Faith in the Fire: When You Feel Betrayed by God
  5. Fighting for Your Heart When Suffering Pulls You Toward Despair

Sometimes, hardship hits so hard, we’re not sure we have the strength to stand. Reeling from intense pain, we may struggle to hold tight to hope. Will God really turn our mourning to dancing? Did He truly mean it when He promised us joy?

These are valid questions we’ve probably all wrestling with at some point or another. But as my Kathy Howard, my guest today, shares, God has given us a powerful, immutable promise we can hold tight to the next time it feels as if the ground beneath us is about to give way.

Blog title graphic

The Power of God’s Unfailing Love

by Kathy Howard

She’s seen In August 2021, flash flood waters overwhelmed Waverly, Tennessee killing more than twenty people. Almost two feet of rain had fallen in 24 hours – nine inches in three hours alone. The area’s network of rivers and creeks, could not contain the deluge. A tidal wave of water barreled through the community like a freight train. One mother and her five children clung to a clothes line as the deep water roared through their home. But, the torrent ripped her two-year-old son from her arms and carried him away. The power of the water was stronger than the mother’s arms.

In the book of Romans, Paul beautifully assured those first-century believers – and believers today – that nothing can rip us away from God and His unconditional, unfailing love. No power in the sky above or in the earth below—indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord (Romans 8:39 NLT).

Quote from post on gray-blue background.

Yes, wickedness, hardships, and threats fill this life. Sometimes we fall into deep pits with no visible means of escape. We face enemies that gain ground and push us back. In those moments, we may feel as though God has forgotten us, that we stand outside His love. I’ve been there. During some heart-breaking times in my own life, I felt as though God had turned His back on me.

But then, He graciously and lovingly reminded me of His truth. it doesn’t matter how dire our circumstances appear. The strength of our enemies and the size of our problems are irrelevant in light of God’s power and the nature of His love. This wasn’t just intellectual knowledge for Paul. He spoke from experience. Paul had suffered imprisonment, beatings, a stoning, shipwrecks, persecution, hunger, and a myriad of dangers (1 Corinthians 11:23-27). Yet through it all God held him in His loving hands.

The Greek word translated as “love” in Romans 8 is “agape.” According to Vine’s Complete Expository Dictionary, agape is an act of the will, not an emotional feeling. God chooses to express His love to us. Agape is not based on the merit of the recipient. God’s love flows from His unchanging holy character. We cannot earn God’s love, but He gives it freely.

God’s love is unconditional because it depends on Himself and nothing else. Therefore, we can have complete assurance in God’s love for us. Nothing can dampen, derail, or defeat it. Nothing can separate us from God’s love – not even ourselves.

Quote from post on blue-gray background.

We see God’s love best demonstrated in our salvation. “For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life” (John 3:16). This ultimate act of agape love secures and guarantees our eternal salvation. God has declared us righteous through the saving work of Christ. Therefore, no one can accuse or condemn us. There is no court of appeals. God is the final and ultimate judge.

There will be times in our lives when we don’t sense God’s presence, seasons when we don’t see Him working. In those moments, let’s reflect on this incredible truth: Nothing can separate us from God and His love. Christ has already won the battle and victory is ours.

This post was adapted from Kathy’s upcoming devotional book “Deep Rooted: Growing through the Book of Romans.

Book description:

Book cover for Deep Rooted: Growing through the Book of Romans

Have you lost the wonder of your salvation? Maybe you’ve forgotten the abundant riches of God’s grace. The Gospel isn’t just a statement of faith. It is more than hope for eternity. The Gospel of Jesus is the power of God for your life today. Recapture the awe of your life in Christ with this 40-day pilgrimage through the book of Romans. Like the rest of the Deep Rooted devotional series, the Romans volume uses the 4-R Bible study framework to help you learn how to interact with and respond to Scripture, not simply read it. These meaty, daily devotions will increase your hunger for God’s Word, encourage spiritual growth and stability, and lay the groundwork for a life-long, spiritually-healthy habit.

Get to Know Kathy:

Bio photo for Kathy Howard

Kathy Howard is a treasure hunter. She hunts for the creamiest chocolate, richest coffee, and cherished stories of faith. She also digs deep into Scripture, mining God’s eternal truths. Kathy has a Masters in Christian Education and has taught the Bible for more than 30 years in a wide variety of venues. Kathy is the author of 12 books, including “Heirloom: Living and Leaving a Legacy of Faith” and the “meaty” devotional series “Deep Rooted.” Kathy and her husband live in north Texas. They have three married children, six grandchildren, and one accidental dog. Find free discipleship resources at www.KathyHoward.org.

Trapped by Shame? Carol McCracken’s Story of Freedom and Restoration Faith Over Fear

What happens when a respected Bible teacher’s hidden struggle finally comes to light? In this special feed drop episode from Love Life Sober, Carol McCracken shares the deeply personal story behind a season she hid for years: increasing dependence on alcohol while navigating parenting stress, marital strain, shame, and emotional exhaustion. From the outside, Carol appeared to have everything together. Inside, she was unraveling. After an arrest forced her secret into the open, Carol found herself confronting painful truths about control, identity, fear, and the parts of her heart she had never fully surrendered to God. What followed became a story of grace, healing, freedom from alcohol, and an unexpected journey of restoration. Whether or not alcohol has been part of your story, this conversation speaks to anyone who has: hidden struggles behind a polished image felt trapped by shame feared being “found out” tried to manage pain through unhealthy coping mechanisms wondered if God could still redeem what feels broken In this episode, Carol and Christy discuss: the emotional roots beneath destructive coping patterns the shame many Christians carry in silence surrendering control to God how healing often begins with honesty why freedom rarely happens overnight the difference between knowing truth in your head and believing it in your heart God’s ability to restore what once seemed beyond repair Connect with Christy Osborne: On the Love Life Sober Podcast On her website On Instagram Connect with Carol McCracken: On her website  On Facebook On Instagram Scripture Referenced Romans 8:38–39 Luke 10:38–42 Lamentations 3:22–23 If This Episode Encouraged You Share this episode with a friend, leave a review, and subscribe to Faith Over Fear for more conversations that help you move from fear and striving toward freedom and deeper trust in Christ. For additional support, download this free resource: Freedom from numbing: Breaking Alcohol’s grip Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. Trapped by Shame? Carol McCracken’s Story of Freedom and Restoration
  2. Feeling Left Out? Christ Seats You at the Table of Honor
  3. When Your Loved One is an Alcoholic or Addict
  4. Faith in the Fire: When You Feel Betrayed by God
  5. Fighting for Your Heart When Suffering Pulls You Toward Despair

Many of you have had a rough, exhausting, and frightening year. Some of you have been hit by one difficulty after another. You’re entering the Christmas season with your galoshes on, barely coming out of one storm before entering another. And maybe, while feeling pummeled on every side, you’re wondering where God is. If He sees you, and most importantly, if He’s with you in this mess.

If that’s you, I hope Kathy Howard’s guest post encourages you.

Rainbow cutting through darkness with quote from post

Calming the Storms in Your Life
By Kathy Howard

The forces of nature regularly demonstrate their power in our world. Tornadoes topple high rises like a toddler flattens block towers. Tsunamis sweep over cities burying them beneath the waves. Mankind is powerless against the funnel cloud and the rushing ocean. But there is One who has power over all these forces and more.

One night on the Sea of Galilee, Jesus gave His disciples a glimpse of His kingly glory by demonstrating His power over the natural world. After a long day of teaching, Jesus needed rest. As soon as the boat pushed away from the shore, Jesus laid His head on the cushion reserved for guests and quickly feel asleep. (See Mark 4:35-41 for the full story.)

Away from the safety of the shore a storm hit with fury. As the boat filled with water, even the experienced fishermen feared for their lives. But Jesus slept on. To the disciples it seemed as though Jesus did not care. But the big storm was an opportunity for Jesus to reveal something about Himself they did not yet know.

“And He awoke and rebuked the wind and said to the sea, ‘Peace! Be still!’ And the wind ceased, and there was a great calm” (Mark 4:39, ESV).

Only the Lord of all creation (Colossians 1:16-17) could calm the storm with a word. Only the God of the universe could speak peace to the tumultuous waves and still the whipping wind. “Peace! Be still!” The winds and the waves obeyed Him. Immediately the howling wind was silent. The thrashing sea became like glass.

Anyone would be afraid in a similar situation. Yet, after Jesus commanded the storm to cease, He asked the disciples why they feared, why they failed to trust Him to care for them.

The disciples had heard Jesus’ authoritative teaching. They had seen Him heal broken and diseased bodies. But they had not seen power on this level.

Trembling with fear and awe, they looked at each other. They thought they knew this man, but Jesus blew away their assumptions during the violent storm. What else did they not know about Jesus? This One who had authority over nature?

Storms of difficulty often hit our lives too. They rush in, often popping up quickly like that storm on the Sea of Galilee. We have little power to stop them.
When trouble comes, we may react much like the disciples in the storm. Fear may rise. Doubt about God’s concern for us may push in. And though He rarely works in the way we might expect, He will always work for our ultimate spiritual good and His own glory.

Every trial is an opportunity for God to teach us more about Himself, to reveal Storm clouds with quote from postHimself to us in a new way. Each difficulty and struggle open the door for God to display His power in our lives. Trust Him to do what only He can do. He sees. He cares. And He is able.

King Jesus, You are Lord of all creation! You have the power and authority to calm the storms in my life. Thank you for Your love and care. Amen.

(This post was adapted from Kathy Howard’s new devotional book “Deep Rooted: Growing through the Gospel of Mark.”)
Author photo Kathy Howard

Meet Kathy!

A former “cultural Christian,” Kathy Howard now has a passion for God’s Word that’s contagious. With more than 30 years of experience, Kathy has taught the Bible in dozens of states, internationally, and in a wide range of venues including multi-church conferences and large online events. Kathy, who has a Masters of Religious Education from the Canadian Southern Baptist Seminary, is a devotional and Bible study author. She also writes for multiple online magazines and devotional sites. Kathy and her husband live near family in the Dallas/Ft Worth. They have three married children, six grandchildren, and two accidental dogs. Kathy provides free discipleship resources and blogs regularly at http://www.KathyHoward.org. Kathy’s new book, Deep Rooted: Growing through the Gospel of Mark, is available now!

Cover image for Deep RootedDeep Rooted: Growing through the Gospel of Mark

Foster a delight for God’s Word that keeps you rooted and growing. Want to experience regular spiritual nourishment from the Bible, but not sure how to start? Deep Rooted, a 40-day devotional journey through the life and ministry of Jesus, will show you how to interact with and apply Scripture, not just read it. These meaty, daily devotions, which are based on the 4 R Bible study framework, is designed to help you:

• Develop a regular habit of spending quality time in God’s Word
• Know Jesus more fully and intimately
• Learn how to dig into Scripture on your own
• Be transformed by God’s Word, not just informed
• Practically live out the truths you discover in Scripture

In Deep Rooted: Growing through the Gospel of Mark, Kathy Howard’s seminary education, passion for God’s Word, and vast Bible teaching experience come together in a unique devotional experience. Finally, a daily devotional with some meat on its bones!

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Mamas of daughters aged 13-70+, mark your calendars for Wholly Loved’s online mother daughter event! Promo image for mother-daughter conference

You might also find my iBelieve video on remaining anchored helpful.

And make sure to check out Wholly Loved’s Advent Bible reading plan, found on the Back to the Bible app. Find it HERE.