First, I must tell you how FUN it is to share today’s content with you as Peyton was my editor at iBelieve for some time. I love how God allows connections to form and remain in this industry! But, enough of my sentimentality.

When Christmas Feels Exhausting

by Peyton Garland

“I don’t enjoy Christmas anymore,” I told my husband just this year. There have been so many hurt feelings stirred between family members, so many endless demands to bend to others’ holiday schedules, that I spend Christmas surviving, not celebrating. But I don’t want that, especially for my son who needs to know that this holiday is centered on our salvation—our reason for joy, no matter the season. 

So where is my disconnect? What am I lacking to feel and appreciate Christmas deep in my soul? 

Vulnerability. 

2 Corinthians 8:21 reminds us, “For we are taking pains to do what is right, not only in the eyes of the Lord but also in the eyes of man.” Notice, we are called to do what is right—to be lovingly open and honest with others and ourselves included. 

True connection requires vulnerability, which demands that you get a bit uncomfortable. It asks you to share the pieces of yourself that aren’t always right or put together. Connection won’t allot extra time for you to create a presentable version of yourself because it wants more from you than a mere presentation. Connection needs authenticity that will sustain relationships long after the curtains close and the audience goes home. 

The answer to unlocking true connection is prayer. It’s honest, open, holding-nothing-back conversations with God. It requires you to silence the electronic devices and be uncomfortable in the quiet, letting God have a turn to share what your soul needs to change for the better.

Your response to prayer is vital in determining just how rooted you stay in Christ and how connected you stay with others this busy season. When your response to prayer is repentance, your heart softens. It gives way to honest, encouraging conversations with others. It fosters better patience with family, friends, and coworkers.

When there’s nothing to mask, there’s no hidden exhaustion from creating, presenting, and maintaining a false persona that your heart knows is fake. 

This Christmas, don’t neglect the joy of your salvation to check off all the holiday to-do’s. Set reasonable boundaries for your family to protect the true meaning of this season: soul-filled peace. 

Of course, this isn’t a free ticket to be hateful or rude to others, but recognize when you are sacrificing the spiritual well-being of yourself and your family to please others. Be honest, even if it’s uncomfortable, when you must say, “Our family is maxed out right now. Unfortunately, we can’t come.” 

Instead of obeying a hectic schedule solely for the sake of always seeming prepared enough to do all the things, create traditions rooted in intimacy and slower evenings, traditions centered on celebrating Jesus and honoring His blessing of life-giving family and friends. 

Let true connection keep you grounded this Christmas season, as truth fills your heart and stills your mind to take in the vulnerable beauty of the Savior in a manger. 

“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.” Romans 15:13

Get to Know Peyton Garland:

Peyton Garland is an author, editor, and boy mama who lives in the beautiful foothills of East Tennessee. Subscribe to her blog Uncured+Okay for more encouragement.

Check Out Her Book, Tired, Hungry, and Kinda Faithful: Where Exhaustion and Exile Meet God:

“For I know the plans I have for—”

No doubt, you know that Jeremiah 29:11 is all about a promising future for the believer. But what about Jeremiah 29:14, which tells us God will drive his children into a treacherous exile—the very place he wants to be found?

How can exile offer hope? Why would a good God force his beloved into life’s wastelands? Often, our Christian bubbles water down the answer to surviving on life’s grim, bland manna, but what if the wilderness isn’t as draining and barren as we thought? What if we are called to exile’s supposed desolation to, instead, discover God’s vibrant works in the most impossible situations?

If you are juggling spiritual and physical hunger, exhaustion, and a mediocre faith that constantly thirsts for more of God’s true nature, I invite you to traverse both lush and lacking terrains as we discover an even brighter, more real picture of God’s goodness.

For more encouragement and tips on creating the Christmas your heart and soul needs, check out the Faith Over Fear episode titled “Anxiety and Stress Threatening Your Christmas? Practical Steps to Find Holiday Peace

Why You Feel Overwhelmed Even When Life Seems Okay Faith Over Fear

Life feels okay. So why do you still feel overwhelmed? Maybe you're constantly on edge. Maybe your body won't relax. Maybe you find yourself carrying the weight of heartbreaking headlines, other people's pain, or experiences you thought you'd already moved past. If you've ever wondered why you feel exhausted even when nothing seems "wrong," this conversation will help you understand what may be happening beneath the surface. In this episode, Jennifer's cohost, Carol McCracken, sits down with Rebecca Taguma of the Trauma Healing Institute to discuss why overwhelming experiences affect our minds, bodies, and faith, practical ways to calm our nervous system, and how God gently leads us toward healing—one step at a time. In this episode, you'll discover: Why you can feel overwhelmed even when life seems okay What trauma really is—and why it affects us more deeply than we realize Practical ways to calm your body when anxiety rises How safe relationships and biblical practices can support healing Why you don't have to carry your pain alone Guest: Rebecca TagumaExecutive Director of Restoring Hope Ministry, Trauma Healing Institute (American Bible Society) Bible Passages Discussed Genesis 2:18 Psalm 42:1 Psalm 46:10 Psalm 34 (lament) Job 33:4 Connect with Rebecca Taguma Trauma Healing Institute Trauma Healing Basics (Free Resources) Trauma Healing Institute on LinkedIn Find Carol McCracken: On her website  On Facebook On Instagram Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. Why You Feel Overwhelmed Even When Life Seems Okay
  2. How to Move Forward When Trust Is Broken
  3. How to Experience Strength for Overwhelming Assignments Through the Names of God
  4. How to Know if Your Difficult Relationship is Toxic
  5. How to Stop Letting Conflict Control Your Emotions