Forgiveness itself is hard enough, but what about those wounds that continue to occur? I don’t have an easy answer for this one, except to say, according to the Bible, there’s no disclaimer on forgiveness. I don’t read, “Forgive, unless the person is unforgiveable.” Or, “Forgive X amount of times, then, if the person refuses to change, walk away.”

Now, there may be times when you indeed need to walk away, if, as my mentor puts it, the person is toxic. Meaning, if their behavior causes harm. For example, if you are with an abusive husband. Then, forgiveness still must occur, but perhaps without reconciliation.

Other times, God calls us to forgive and endure, as He does with us. For me, it helps to bring it back to a human level. By this I mean, first, I remember my actions toward God. Perhaps someone continually rejects me or pushes me aside. Standing as the offended, it’s easy to walk away from the offender. Standing as the offender in the presence of a Holy God, however, alters my perception. The pain of the situation may remain, but it is colored by understanding.

Second, I remember the extent of sin.

According to the Bible, unregenerated man is sinful to his core. And even the regenerated man still fights against the flesh, not always victoriously. We operate from a sinful nature, often causing pain to ourselves and others. When I view people through this biblical lense, their sinful behavior and callus actions are less likely to catch me by surprise. To the contrary–I come to expect them.

Let me illustrate. A few weeks ago, I volunteered in our church nursery. The children ranged from infants to toddlers, and a few toddlers in particular had a bit more of the terrible twos than others. Imagine my frustration if I’d expected them to act like miniature adults!

False expectations often cause just as much pain, perhaps even more, than the actual offense itself.

A few years ago our daughter transitioned from homeschool to institutionalized schooling. This was a very difficult transition for her. Not only was everything done in cursive (which I never taught–I spent more time teaching typing and computer skills. grin.) But she also had to learn to manage homework, learn the expectations of teachers, assimilate with other students, and the list goes on. Initially, she messed up, forgetting to turn in papers, completing the wrong math assignment, things of that nature.

One night as I tucked her in, she cried and said, “It feels like I never do anything right! It feels like I’m always getting in trouble.”

To which I replied. “You’re a kid. That’s how it’s supposed to be.”

Now, don’t misunderstand. I’m not saying I want her to fail, nor that I don’t train, set boundaries and provide consistent consequences when boundaries are broken. What I am saying is I approach parenting with an understanding that she’s going to mess up. She’s a kid–it’s in her nature. This enables me to deal with each situation from a more rational, less-reactive stance.

I believe that is the same approach we must have when we view others. Humans are going to fail us, gauranteed. We are to love them anyway. We are to seek reconciliation anyway. Unless the individual poses a threat to us or someone we love, God wants us to forgive 70 X 7 times, and I don’t believe He intends us to keep a tally, washing our hands of the matter after the 490th offense. When God says 70 X 7, I believe He means, however many times are necessary. In the Bible, seven is a number of completion and perfection–forgive perfectly, to completion. Forgive fully.

Forgiving, however, does not mean inviting others to tread on your back. In the story I shared, although I forgave our daughter, I still set boundaries. Sometimes we need to do the same in our relationships. This is often the case when dealing with family. Often in dysfunctional families, family members behave in predictable patterns, ourselves included. If an offense continues to occur, we may need to evaluate our role in it and set boundary lines accordingly.

Although I don’t believe in denying or suppressing emotions, I do believe in approaching them with caution and balance. There are times when our reasoning must over-ride our emotional response. This is often the case with forgiveness. Most often, I believe the determined choice to forgive comes first. The emotions follow as God aligns our emotions to match our choice. Today Ane Mulligan shares how this proved true in her life.

*     *     *

The Hardest Ones to Forgive by Ane Mulligan

Sometimes, the hardest person to forgive is the one we love the most. We expect better from them. I can’t even remember what the argument was about, now, or what he said that hurt my feelings.

But I definitely remember the feelings. You know the “poor me” ones. Why is it wallowing in self-pity feels so good? I stood at the kitchen sink, long after he’d gone to work, washing the same cup over and over again and crying.

Of course, y’all know that’s exactly when the Holy Spirit decided this was an excellent time for an attitude adjustment. Well, I couldn’t agree more. The hubs certainly needed one!

Oh … You meant me? ME?

 

I argued with the Lord for a while. I mean really. After what I’d been subjected to, I needed some more wallow time. Finally I said, “Okay, Lord. Take these feelings from me. I forgive him.”

I dunked the cup back in the water, splashing soap bubbles up in my face. As quickly as I’d handed over my feelings to God, I snatched them back. “But he was so mean.”

Disclaimer here: the hubs was not mean. It was a clear case of I was right and he was wrong and refused to admit it—wink.

This tug-of-war with my self-pity went on for another 20 minutes. Finally, I gave up and gave into God. I let Him take my feelings and work on me. He could work on the hubs later.

I dried the cup and put it away. Then I tried to tap into my feelings again, but the Lord had done what He promised. They were gone. There wasn’t one iota of self-pity left. I’d truly forgiven.

What a freeing feeling. I had to laugh. I could hear the Lord chuckling at me and laughter is so contagious.

Hmm … I may try that next time.

Ane Mulligan writes Southern-fried fiction served with a tall, sweet iced tea. While a large, floppy straw hat is her favorite, she’s worn many different ones: hairdresser, legislative affairs director (that’s a fancy name for a lobbyist), business manager, drama director and writer—her lifetime experience provides a plethora of fodder for fiction (try saying that three times fast). She’s editor of the popular literary blog Novel Journey—one of Writers Digest’s 101 Top Websites for Writers, a humor columnist for ACFW’s e-zine Afictionado, and a past Board member of ACFW. She’s published dozens of plays and numerous articles and won several awards in contests for unpublished novels. A mom and grandmother, she resides in Suwanee, GA, with her husband and one very large dog.

You can find her at:
Her personal website Southern-fried Fiction
Come back tomorrow as we discuss how to handle perpetual wounds. What do you do when the one you’re trying to forgive continues to hurt you?

It was a beautiful spring day. Praise music drifted from my car speaker, and I didn’t have a care on my mind…until I stepped from the car. Standing with my hand on the gas hose, my thoughts took a wayward, and very unexpected turn. Out of nowhere, a memory resurfaced, bringing with it a surge of anger.

Dazed, I finished filling my tank, got back in the car, and tried to make sense of the situation. I’d forgiven this person long ago. Lord, don’t you remember all the prayers I sent out? Don’t you remember the tears I shed? Don’t you remember my surrender?

At first I felt defeated. Maybe my forgiveness hadn’t been genuine. So I poured my heart out to God once again, asking Him to remove this sudden surge of anger, committing myself, yet again, to forgiveness.

Since then, I’ve talked with others recovering from emotional pain and they’ve often shared similar scenarios. After fighting against it, ranting and raving, telling God how unfair the situation is and how He needs to send lightning bolts from heaven to set this offending person in their place, they surrender with a humbled, broken heart and trembling hands. Then freedom washes over them as God surrounds them with His love and they go about their day, only to be blind sighted a week, month, maybe even years later, when old emotions re-surface.

The truth is, forgiveness is not always a one-time event. Nor does it always begin with emotion. In fact, in my experience, it never starts with emotion. It begins with a rational decision to forgive, a teeth-gritting commitment followed by a desperate cry to God for help. But as we continue to draw near to Him, determining to forgive and surrendering our hurt, angry and bitter thoughts to Him, He begins to align our feelings to match our commitment.

But while God’s working to bring us wholeness and freedom, our adversary the devil’s devising counter measures to keep us in bondage and isolation. The last thing Satan wants is unity, but he probably won’t attack you when you’re in the middle of prayer. No, he’ll wait until your caught up in life to bombard you because then, just maybe you’ll be surprised enough to give in.

Satan is a thief and destroyer. He wants to rob you of your joy, your victory, and your peace. He wants to destroy you and your family. (John 10:10) The minute you take a step towards wholeness, Satan begins scheming how he can steal it from you. But here’s the good news. If you are in Christ, he can only work by your permission–he can only wiggle that foot into the door of your heart if you give him a foothold. Satan wants to destroy you, but Christ, who defeated Satan on the cross, came to give you life. Each day, you have a choice to grab one or the other. You grab onto life by drawing near to Christ in surrendered obedience, regardless how you feel. He takes care of the rest.

James 4:7-8 is one of my favorite verses, one I claim as a promise. “Submit yourselves, then, to God. Resist the devil, and he will flee from you. Come near to God and He will come near to you. Wash your hands, you sinners, and purify your hearts, you double-minded.”

When I resist the devil he flees from me. Stop and envision this for a moment—Satan fleeing, running fast in the other direction—from you. Now, envision the second part of this verse—God surrounding you. The Creator of the universe holding you in the palm of His hand. The Bible promises me, when I draw near to God, He draws near to me. Whether I feel His presence or not, this verse promises that God meets me the moment I turn to Him. James 4:7-8 is a recipe for victory, but to be victorious, I need to take hold of this promise and put it into action.

That day at the gas station, for a moment, I hovered between abundant life and defeat. Initially, I grabbed onto those bitter thoughts I once fought against with such determination. I held them, worked them, analyzed them…and quickly spiraled into increased anger. But luckily, God is bigger and never removes His lovingly watchful eye. As I sat in my car, oscillating between bitterness and surrender, He gently spoke to my heart, reminding me of His better way.

So, once again, I turned my pain and anger over to Him, asking Him to remove the negative emotions clouding my heart, replacing them with His goodness and love.

Then I prayed for the person who’d hurt me, which, I believe, is where the true power of forgiveness comes. Even if your prayer begins with gritted teeth.

I normally go through a series of steps, as I alluded to in an earlier post. First, I take my thoughts captive and refuse to dwell on or work the injustice in my mind. I tell God, openly and honestly how I feel, reminding myself that He understands. That He cares. Then, I ask God to remove my anger and bitterness and heal my wounds, surrounding me in His perfect love. (For it is His love, filling our deepest need and soothing our deepest wounds that heals us.) Then I pray for that person as I would for my own child, trusting God to align my emotions with my choice and prayer.

Come back tomorrow when Ane Mulligan shares an example of how this worked in her life–of a time when her forgiveness started with a choice and was followed by emotional release.

Today’s post, by Kathleen Maher illustrates the point I’m going to make tomorrow. Forgiveness is rarely a one-time event, as you will see in the following story. Come back tomorrow as we discuss the things that keep us from forgiveness and how we can overcome them. Then, on Thursday, we’ll talk about continual forgiveness–what do you do when the person you’re trying to forgive continues to hurt you? Although in truth, I don’t have definitive answers for these, I’m going to throw some things out there for you to chew on and pray over. Ultimately, only God knows the steps each of us need to take. Ultimate healing and freedom comes through obedience and continual surrender. And at times, as you will see in Kathleen’s story, the journey of surrender will be painful, but God has promised to hold us through it. Through ever tear, every disappointment and rejection, He is might to save and His ear is never too dull to hear.

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490 Degree Forgiveness

Three-year-olds absorb the world from maternal arms, like an extension of Mother’s experiences, going where she goes, seeing what she sees and feeling what she feels.

As a three-year-old, I saw my mother’s world—raging arguments, chaos, turmoil, events I could not understand. Her grief hung like a paralyzing fog over our home, and took siege of my own heart. All I knew is that my father stopped loving us. He stopped coming home. He would call, though, sometimes. For money. For rides from the bar. After a while my mother stopped answering his calls entirely. And I didn’t understand why.

My mother would play Jim Croce’s song Lover’s Cross and I came to understand through the word pictures it painted that my mother had been a longsuffering martyr to an abusive, alcoholic man. When my father left her, it hurt, but slowly, she healed. And so did I. Until he showed up with a new family.

I had been the baby of the family, and now, my Daddy had replaced me with a little baby boy. He had a different wife, too, and though she was kind, she was strange to me. I felt betrayed. He loved her and that boy, but he didn’t care that I’d had a birthday or that Christmas had come and gone for me with no Daddy.

I knew I had to love the baby because it wasn’t his fault. I forgave. And my father forgot—he disappeared from our lives again.

My mother had a little bookmark in her Bible with a picture of a child nestled into a big, masculine hand. The image called to me. I related to that child, because I felt very small and vulnerable. I wanted to be that child, treasured enough to be held in a Daddy’s hand. I remember reading the caption. Isaiah 49:15-16. “Can a mother forget her nursing child? Can she feel no love for the child she has borne? Even if that were possible, I would not forget or abandon you—I have carved you in the palm of my hand.”

For the first time I understood that God wanted to be my Heavenly Father. That even though I couldn’t see it, His hands held me, comforted me, and guided me. He wanted me as His daughter.

God had brought me 360 degrees from abandonment to redemption. But I still had a journey ahead.

In my teen years, I learned that my biological father had begun yet another family. His alcoholism and violent outbursts had apparently summoned the Foster Care system to take his new children away. It sickened and embarrassed me. He brought my mother shame in our small community as word of his behavior trickled back like daggers into her genteel heart. I hated that my mother, who had raised me and my siblings all by herself and sacrificed so much for us, had been hurt once more by his evil and selfish choices.

I looked to God for peace and comfort once again, but this time, His hands did not hold a child, they held the imprint of a nail. They held the weight of the world’s sin. My father’s sin. God showed me the price He’d paid to forgive. He told me that my peace would come only through forgiveness. I had to go the extra mile, beyond my 360 degree redemption, to 490 degree forgiveness. Seventy times seven.

I forgave, and it has set me free.

I had the chance to serve him in his old age. I took him food, I prayed with him. I know he heard the gospel on several occasions. My father passed away three years ago, and I attended his funeral. My sisters and I spoke on forgiveness and shared the salvation message to the small assembly.

I think of Joseph in the Bible who endured great suffering at the hands of his earthly family. He forgave, and God was pleased to use him “to save many men alive”, his family in particular. He named one of his sons Manasseh, which means, “I will forget the pain of my father’s household.” His other son he named Ephraim which means “fruitful in the land of my suffering”.

Perhaps like Joseph, God allowed the pain of my childhood so that I would have compassion on others who have suffered. Through God’s grace, I have been blessed to talk with a few of my half-sisters. I Iearned that God reached down into the chaos and pain of their childhood and brought them to a Christian foster family who adopted them. Perhaps God has used the healing He has done in my life to help them.  I earnestly hope so.

Memories still creep up, which can resurface hurt, anger and resentment. When confronted with these, I go back to that simple math equation.

Q: How much is 70×7?

A: It is a lifetime commitment. 490 Degree forgiveness.

*     *     *

Now, I leave you with this video.

Kathleen L. Maher’s passion for fiction began in preschool with the cuddly hero from The Tale of Peter Rabbit by Beatrix Potter. Writing soon followed, and she had penned her first novel by the time she was a freshman in high school. Having put her writing on hold to raise her family, she recently picked it back up. In 2009 and again in 2010, her romance novel placed second in the inspirational category of RWA’s Launching a STAR contest.

She’s been an active presence on several writing loops, and will soon mark three years with ACFW. She serves as co-moderator for Civil War HIStory yahoo group, and with her critique partner, Debbie Lynne Costello, founded CROWN Fiction Marketing Network. CROWN promotes the work of a dozen multi-published CBA authors through a quid pro quo system of reviews, blog tours and social network campaigning.

Kathleen holds an Associate degree from Corning Community College where she studied literature and journalism and contributed articles to the school newsletter. She has been an occasional guest writer on blogs such as Uncommon History, and Faith, Fiction and Friends. Her own blog features upstate New York history and book reviews.

She shares her passion for history and writing with her critique partners from ACFW’s Scribes 213 group. She and her beloved husband live in an old country farmhouse with their three children, one of whom is on the autism spectrum, and two “rescue” Newfoundland dogs.

Emotions are a confusing issue in the evangelical world. It seems we jump to one of two extremes: either we rely heavily on our emotions, sacrificing truth; or we relegate them to the flesh in suppressed denial. Neither extreme is healthy and I wonder if perhaps both lead to the same emotion–bitterness. Tuesday we discussed the problems with allowing wounds to fester. Our wounds fester when we rehash them again and again, working the perceived injustice in our mind until it consumes our every thought. But I believe suppressed denial follows a similar path, the traveler’s journey is just a bit quieter. For a time, anyway, until those swallowed-down, pent-up emotions grow to the point of explosion. Then, watch out! There she blows–only it normally isn’t the inciting incident that leads to explosion. It’s a pen that ran out of ink, a driver going too slow on the freeway, or an unsuspecting spouse who happens to glance right when they should have glanced left.

Because of this, many opt for a get-it-off-your-chest, tell-all approach. When we lived in California, I participated in a Mom’s Club. This was the approach they opted for, and every meeting ended the same–in increased anger and bitterness as each of us fueled one another’s furry. Normally one mom would start us off, launching into the latest injustice performed by her spouse. Before long, everyone joined in the vent-fest, matching one another story-for-story. Only problem, by the time we were done, everyone felt worse, not better. No resolutions had been reached and the venting that was supposed to “get things off our chest” only added kindling to the smoldering fire.

One of my favorite verses is Ephesians 4:29 “Do not let any unwholesome talk come out of your mouth, but only what is helpful for building others up according to their needs, that it may benefit those who listen.”

According to this verse, there’s no room for venting…to one another. But we can and should vent to God.

This is the behavior I see demonstrated by David again and again. When you read through 1 Samuel, you’ll notice he didn’t spend his time bashing Saul. He could have, and likely would have found a sympathetic audience. Instead, David spoke well of Saul! Now that’s a tough one to swallow. If it had been me, sadly, I would have thrown a few pity parties, inviting everyone to come! But David didn’t do that. Instead, he turned to the only One who could truly help–God. Then, he held absolutely nothing back. He poured his heart out to God with raw, unhindered, unmasked honesty, openly acknowledging the depths of his pain, asking God to help him, hold him, carry him and strengthen him.

I believe a false notion has crept into Christianity. We believe faith is the absence of fear and praise is the absence of pain.

According to John C. Hutchison, author of Thinking Right When Things Go Wrong, rejoicing in sufferings isn’t celebrating the trial or pain, but instead, celebrating the God who carries you through it: “The biblical teaching of joy or rejoicing has more to do with a confidence in one’s convictions than it does with emotion…When we rejoice in suffering, it is an expression of faith, a conviction that God is in control and that He is doing something constructive and good through this experience. Our en-joy-ment as Christians is in the belief that God is at work in our midst.” (pg 60)

Throughout the psalms, this is what David did. He didn’t celebrate the pain or injustice. His praise centered on who God was, what He’d done in the past, and what David believed He would do in the future. There appears to be an oft repeated pattern to David’s prayers.

1. He openly and honestly vented to God:

Psalm 142:1-4 (NIV)

I cry aloud to the LORD;
I lift up my voice to the LORD for mercy.
2 I pour out before him my complaint;
before him I tell my trouble.

3 When my spirit grows faint within me,
it is you who watch over my way.
In the path where I walk
people have hidden a snare for me.
4 Look and see, there is no one at my right hand;
no one is concerned for me.
I have no refuge;
no one cares for my life.

Psalm 102:3-11

For my days vanish like smoke;
my bones burn like glowing embers.
4 My heart is blighted and withered like grass;
I forget to eat my food.
5 In my distress I groan aloud
and am reduced to skin and bones.
6 I am like a desert owl,
like an owl among the ruins.
7 I lie awake; I have become
like a bird alone on a roof.
8 All day long my enemies taunt me;
those who rail against me use my name as a curse.
9 For I eat ashes as my food
and mingle my drink with tears
10 because of your great wrath,
for you have taken me up and thrown me aside.
11 My days are like the evening shadow;
I wither away like grass.

Psalm 109:1-5

My God, whom I praise,
do not remain silent,
2 for people who are wicked and deceitful
have opened their mouths against me;
they have spoken against me with lying tongues.
3 With words of hatred they surround me;
they attack me without cause.
4 In return for my friendship they accuse me,
but I am a man of prayer.
5 They repay me evil for good,
and hatred for my friendship.

Notice, these are not words of celebration. They are words of deep anguish and depression.

2. Next, David changes his focus, off the problem and placed it on God. This is when his pain turns to praise, not for the situation, but instead, for God’s steadfast, all-powerful, loving character:

Psalm 142:5

I cry to you, LORD;
I say, “You are my refuge,
my portion in the land of the living.”

God is His refuge.

Psalm 102: 12-17

12 But you, LORD, sit enthroned forever;
your renown endures through all generations.
13 You will arise and have compassion on Zion,
for it is time to show favor to her;
the appointed time has come.
14 For her stones are dear to your servants;
her very dust moves them to pity.
15 The nations will fear the name of the LORD,
all the kings of the earth will revere your glory.
16 For the LORD will rebuild Zion
and appear in his glory.
17 He will respond to the prayer of the destitute;
he will not despise their plea.

God is powerful, glorious and sovereign and listens to the prayers of His children.

3. Then he asks God for help. The psalms provide numerous examples of this, but in order to spare you another 1,000 or so words, I’ll let you look them up yourself. Read through the psalms and notice if you don’t see a similar pattern. God recorded David’s prayers for a reason. I believe they serve as models to us.

To recap, when David experienced deep emotional pain he:

1. Refused to vent to others

2. He shared his feelings openly and honestly with God

3. He focused on God’s character (who God is)

4. He asked God for help

I believe these steps allowed him to deal effectively with his emotions, enabling him to heal completely. I believe the same is possible for us, although I don’t think forgiveness is  always, nor a one-time event. I often use the term, “fighting to forgiveness” to describe this continual process. Come back Tuesday to learn the meaning of this phrase, why forgiveness often resembles a determined fight, and how we can stay in the ring until the victory bell chimes.

About four years ago, I was hurt deeply by a member of my church family. Somehow wounds always sting more when they’re inflicted by a believer, perhaps because we expect more of them. So, when our saintly friends act in human ways, it blind-sights us.

I’ve never been good at letting things go. I have one of the strongest defense mechanisms there is. Oh, I don’t fight and scream and hurl nasty insults…I withdraw, and fester.

But the problem with festering is it infects. This wound stayed with me, and grew to bitterness. Praise be to God, He has an infestation magnet and rapidly moved in for a heart-check. During this time, we attended a small group Bible study. First visit, guess what they were talking about? Yep, forgiveness. Or more accurately, getting rid of the root of bitterness. Outside, a small fire burned. Each of us were given a slip of paper and asked to prayerfull consider who we needed to forgive. I didn’t have to pray. One name radiated throughout my brain, and brought tears even then. (Actually, I think I cried the entire study, that’s how deep my wounds were. Rather humiliating. “Hi, sniffle, snort, I’m Jennifer…”)

Scrawling the name came easy, it was releasing this person from my heart I struggled with. But as I approached the blazing fire, paper clutched in my hand, reality settled in, and my pain turned to praise. Yes, God wanted me to forgive this person out of obedience and as an active demonstration of my love for Him and gratitude for all He’d done. But it was so much more than that! Christ paid for my freedom when He died on the cross, but this root of bitterness had infested me, hindered me…enslaved me. Christ wanted me to let it go, because only then would I truly be free.

So I did. I threw the paper in the fire and walked away.

Anger and bitterness are secondary emotions. Most often, they begin with pain. When someone hurts you, you have two choices: hold on to that hurt, and work it until a root of bitterness grows, or pluck it out by turning to God and asking Him to heal your wounds.

As with any roots, the quicker you pluck it out, the easier it will be. The longer the bitterness remains, and the more we feed it, the deeper its roots penetrate, wrapping tighter and tighter around our hearts, extending their reach until they color everything we do. It holds us in bondage.

Ephesians 4:26-27 says, “And don’t sin by letting your anger control you. Don’t let the sun go down while you are still angry, for anger gives a foothold to the devil.” (NLT)

Let me repeat verse 27: “for anger gives a foothold to the devil.”

This truth is reiterated throughout Scripture, begining with Cain, the world’s first murderer.

Cain was jealous of his brother and his brother’s close relationship with God. Perhaps initially he felt hurt and insignificant, but over time, his pain grew to jealously, which grew to bitterness, which grew to murderous rage. (Genesis 4)

Then there are the sons of Jacob. Their father openly favored their younger brother Joseph. That had to cut deep! But instead of turning to God for comfort and aid, they focused their thinking on their wounds, working each injustice in their mind until it turned to jealousy, which grew to bitterness, which grew to murderous rage. (Genesis 37)

Then there’s Saul, Israel’s first king. He reigned on the throne, but his people loved David, God’s annointed. Perhaps at first his people’s open admiration for David hurt. No one likes to be ignored. No one likes to be outshined, and why was this young shepherd boy receiving such attention? The more he worked it, the more his wounds of injustice grew until they turned to jealousy, which grew to bitterness, which grew to murderous rage…and insanity. (I Samuel 19-27)

Psalm 4:4 says, “Don’t sin by letting your anger control you. Think about it overnight and remain silent.” (NLT)

This verse appears to imply that we have a choice in the matter. Don’t let your anger control you. Be rational. Don’t rehash it again and again, turning every conversation into a venting-fest. Let it go.

We live in a fallen world filled with fallen people and emotional scars are inevitable. But I believe God has provided examples in His Word for deeling with these scars effectively before they fester and infest our hearts and minds.

I’ll leave you today with some questions to consider. As you read this, did a name instantly surface? And a slew of emotions along with it? Think about those emotions. The increased tension, the surge of adrenaline, the knotted stomach. When you hold on to bitterness and unforgiveness, who does it hurt most?

David experienced some deep wounds in his life, yet he managed to remain free of anger and bitterness. Come back Thursday as we examine his life in greater detail in order to apply a few concrete steps to our lives the next time our hearts are sliced.

I pause with my hands on the steering wheel to suck in a few breaths of air, then scan the church parking lot. Daphni’s red Toyota sits a few stalls away, glimmering in the early evening sun. A wave of bitterness washes over me as our previous conversation comes to mind. I shake it off.

Forgive and forget. Love, joy, peace, patience.

And if not love, a steady dose of tolerance–or duck tape.

Yeah, I know. Not loving, but Lord, help me out here. You remember what she said. You’ve seen how many times she’s slammed on me, with that painted smile of hers and those narrowed eyes–as if she’s Your gift to the entire congregation.

A familiar passage fills my find, adding a twinge of guilt to my already heightened senses.

43 “You have heard that it was said, ‘Love your neighbor and hate your enemy.’ 44 But I tell you, love your enemies and pray for those who persecute you, 45 that you may be children of your Father in heaven. He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous. 46 If you love those who love you, what reward will you get? Are not even the tax collectors doing that? (Matthew 5:43-46 NIV)

I sigh, jump out and lock my van. Footsteps shuffle behind me. I turn and smile as Yana approaches with her three children.

“Beautiful day, isn’t it?” She smoothes a stray lock of hair in place.

“Absolutely lovely.” I lift my voice to hide the bitterness fermenting within and cast a glance to the metal door leading to the fellowship hall. Forgive and forget. Gentleness, patience…love. Good thing love is an action, not an emotion.

But then there is David from the Old Testament.

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Relax, that story was fictional. I’m not secretly seething every time I go to church, but I have struggled with bitterness and unforgiveness on occasion. And in those moments when my blood boils and negative thoughts fill my head, I console myself with the oft quote phrase, “Love is an action, not an emotion.” But then I read 2 Samuel 1.

For years, David served Saul faithfully, but Saul mistreated him again and again. Saul promised David his daughter’s hand in marriage if he killed the Philistine warrior, Goliath, but come time, he gave her to someone else. Even so, David remained faithful, playing music for Saul when agitation set in. Over time, Saul’s anger and jealousy grew, until he began to hunt his trusted servant. David fled, hiding in caves, among the Philistines, and where ever he could to flee Saul’s wrath. Again and again, he had the opportunity to slay Saul, but again and again he refused, vowing to never harm the Lord’s anointed.

Rationally, we can accept this. David doesn’t murder Saul because he’s trusted God to exact revenge. It’s easy to lay down your sword if you think someone else will pick it up. But then we get to 2 Samuel 1 and read about the moment David learns of Saul’s death.

Put yourself in David’s position. You’ve lived on the run for so long, you can’t remember what peace feels like. You’ve been slandered, cheated and mistreated, and now, after countless nights of anguished prayers, your enemy is dead. How would you feel? What would you do? Would you rejoice or mourn?

David mourned. Granted, much of his mourning was for the loss of Jonathan, his dearest friend, who was also killed. But he mourned for Saul as well. In fact, he didn’t just mourn. He composed a song. (You can read it here.)

In the NLT, he calls Saul Israel’s pride and joy. Does that sound like an embittered man?

As I read 2 Samuel 1 this morning, having followed the story from 1 Samuel 16, when David was anointed, to 1 Samuel 17 when David slew Goliath, to 1 Samuel 19 when Saul tried to kill him, and on and on, I was a bit taken aback to see David display such genuine love for his enemy. One question burned: How did he do it? How did he overcome the bitterness I know had to spark at least on one occasion.  What enabled him to forgive so deeply, so completely, that his bitterness turned to love?

Wouldn’t it be nice if we could travel back in time and ask him ourselves? Unfortunately, we can’t. But we can compare and contrast his attitude and responses from other biblical characters, including Saul, who took the opposite approach, and allowed bitterness to consume them. But I’m not going to be able to do that in one post. (Otherwise I’d break the cardinal rule of blogging–never go over 1,000 words.  lol) Over the next week or so, we’ll talk about the effects of bitterness, and steps we can take to move past it.

Emotions are a funny thing. Often it seems they have a mind of their own, and we poor, emotionally-driven humans are helplessly carried along in their unpredictable current. But I don’t think that’s the case, at least, not entirely. Our emotions are largely triggered by our thought processes, and vice versa. As we align our thoughts with the truth of God’s word, and turn to Him in prayer, He begins to align our emotions to match. It’s not a get-happy-quick deal. Quite the contrary. It takes diligence and determination, but I believe bitterness free living is possible.

I’d love to hear your thoughts and questions on this, and make sure to come back next post to discuss the destructiveness of bitterness. When we’re fueled by anger, we feel like we have the upper hand, but in truth, we are enslaved.

But Christ wants so much more for us. He died to set us free!

 

 

Todays story comes from a woman who understands the depths of grace and learned through experience what it means to let Jesus carry you. The Bible promises God’s strength is made perfect in our weakness. Learning to lean, or perhaps more accurately, learning to fall, is never easy, but when we let everything go, close our eyes and jump, we find God’s protective hands to be strong, steady, and unmoving. And when everything else is stripped away, one thing remains–God’s love. And in that moment, we find it to be more than enough. We find it to be all we need. (The author of the following story wishes to remain anonymous.)

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“Then Jesus said to him, ‘Get up! Pick up your mat and walk.’” John 5:8 

My story starts 20 years ago when I fell in love with and married my husband. Well, it really starts before that, with my upbringing, because that of course shaped the way I behaved with him. I had a stable, safe and comfortable life, but my family wasn’t very affectionate and close-knit. We laughed and enjoyed family times like camping trips, but we weren’t touchy-feely. We didn’t talk much about important things. We had no faith to hold us together. As a result, I never felt deeply loved. So when I met Evan*, I found someone who became my lover and best friend. I knew he really loved me. We had a good marriage. He made me laugh. We could talk deep into the night. He told me often that he loved me and that I was the most beautiful woman in the world. I responded that if he kept saying that I might just start believing it.

There was just one problem. I found out very early on that he had an addiction. He used crack. His usage was almost always brought on by drinking too much. He didn’t do it if he was sober. Mostly, he drank too much on the weekends, but also during the week. He would drink and then take off to get some crack, then come back and stay up all night and sleep half the day. At first, I was fearful and worried, but I thought it wasn’t that serious and that he would get over it. We were still young. He couldn’t possibly want to continue his habit once we started a family, right? I didn’t leave or tell anyone or tell him to get help, because my fear of losing him and his love was much greater. The time we spent together when he wasn’t drinking or using were almost always enjoyable, so I put the pain and fear away in a box and closed the lid tightly.

We lived two lives. One where everything was fine and happy. Another where he was using and everything looked dark. I can’t tell you how many times I cried in anguish for hours from the moment I heard the garage door go up just minutes after I took the boys upstairs to bed. I knew the weekend was done for. I felt abandoned on those days. I wondered how he could say he loved me one night and leave me the next. In those early years I begged and cried. I called in sick for him. But the good times gave me hope, kept me going, made me happy for a while. Eventually, I resigned to it.

I was paralyzed. And I stayed paralyzed for 18 years.

Like the paralyzed man at the pool of Bethesda, I had no one to help me into the healing waters. I had no one because I didn’t ask and didn’t tell. My paralysis wasn’t obvious, however, like the paralyzed man’s. No one knew. Evan* was a master at keeping his secret life secret. And I helped him. His parents didn’t know. He always kept a job and paid the bills. He was liked and respected. Even our boys didn’t know!

So what changed? How did I get from paralysis to walking freely again?

The problem with living two lives is that eventually the dark side starts to seep into the good side and infects it. In the last few years we were together, he began to get more withdrawn and depressed. His bursts of anger were more frequent and scary. His drinking got heavier. We didn’t have those late night talks anymore. He stopped telling me about work because he didn’t think I was interested (which wasn’t true). The boys and I had to tiptoe around him, keeping quiet while he slept, leaving him alone as he read or watched TV.

I began to confide in a few friends. I secretly went to Al-Anon meetings. My friends wrapped me in the love and grace of Christ and walked with me through months so painful I could not have imagined. In May of 2009, I had been feeling very anxious because I felt Evan*was lashing out at me frequently about little things. I got so upset one day that I spent the night at a friend’s. We “patched” things up in the next couple days and decided to go up to the mountains for a long weekend we had already planned. The boys were on a trip with their grandparents. My anxiety didn’t go away, however. I had resolved to make a very clear statement to him about his drinking and drug use. It took me until Sunday to get it out. I told him I loved him and accepted him for who he was, but couldn’t accept what he does. I was going to get help, counseling, talk to my pastor, talk to friends. I said I wanted him to get help, too, but if he wasn’t willing I would go on my own.  Well, I guess all he heard was “I hate you. You’re a jerk.” He shut down immediately. For the next couple weeks his silence was so hostile it got unbearable. I had to move into another room to sleep. Then I moved back. Over the next couple of months, we gingerly tried to make up, talk a little, understand each other – with some good days and some bad.

Then in late July, I told him a couple of things that I had withheld from him… that I had bought a cell phone when I was feeling especially fearful of how things were going, and that I had confided in a friend of ours. I’ve always hated keeping things from him. All hell broke loose, literally. From that point on until late October when I finally told the boys the truth and we moved out, he barely spoke to me, except to hiss nasty things under his breath. He glared at me and avoided me almost completely. We even went on a trip to the Rocky Mountains, during which I was a complete non-entity.

What I hoped would happen as a result of moving out was that he would wake up and want to get some help to get his family back. My in-laws were devastated. They had no clue all those years. It was awful telling everyone. I gathered some family and friends and we attempted an intervention. He took off and wouldn’t face anyone. The boys and I along with my mother-in-law and her husband went to the Betty Ford Center’s family program together. Evan* and I communicated by email for a while – with great frustration on both sides, but he called no one. He completely refuses to talk to or see anyone even now. The boys haven’t seen him or talked to him in over a year. I filed for legal separation, still hoping that he would do an about-face. He didn’t show up for the custody hearing or court. Now he has initiated changing it to a divorce.

So this all paints a pretty sad picture, eh? But, my friend, this is only part of the story. To see what God has done throughout this experience has overshadowed the pain and loss. He has set me free from bondage! Not bondage to marriage – I grieve the loss of it – but bondage to sin. I have come to know the reality of His great love and grace. I have never felt so sure of God’s will and assured of His love for me. He has poured out his love for me through the support and prayers of friends and family. He pulled me up out of a pit that I had been stuck in for many years and got me moving forward.

“There is a difference in the woman who is saved and getting by as best she can and the woman who is saved and living every day of her life filled by the power of the Holy Spirit. The first woman is a carnal Christian. And the second one is a spiritual woman. If we stay with our illustration, we’d say that the second woman is dancing. The first one continues to walk according to her old desires, and the other is being led by the Spirit of God. There is only one degree of choosing that separates these women. But as it turns out, one degree makes all the difference.” -Angela Thomas, When Wallflowers Dance

I realized that, although I thought of myself as spiritual, and had a great desire to live a Spirit-filled life, I was just getting by as a carnal Christian. The one degree that made the difference for me was an act of obedience, that is, I finally voiced my opposition—with truth and love—to something I had kept silent about for years. And then, once I left, I felt I was being carried along with the Lord going before me, that it was all out of my hands and truly safe in His perfect will. The image I shared with a friend at the time was of a leaf being carried along the top of a rushing stream. I was the leaf and the stream was Living Water.

Here are a couple things I wrote last year:

April 2010: “Being saved and seeing Jesus are not the same thing.” -Oswald Chambers

Have you ever felt so completely helpless about your future, not knowing when-how-if it will all work out? Have you ever felt compelled to take actions that seem to be the opposite of God’s will (like leaving your husband) and seem to take you further from resolution and away from your ultimate desire? That’s where I am and it is such a strange place to be! I’ve never dove deep like this and completely placed everything in God’s hands, trusting Him to work out what is impossible for me on my own. I feel like I am just standing before Him with my hands limp at my sides, and at the same time moving forward. I’ve been saved for many years now, but am really seeing Him for the first time. I only caught glimpses of Him before. I feel safe and confident as I look to Him and not at my circumstances (although He doesn’t shield me from the pain, but walks me through it).

May 2010: Sun at my back, legs heavy, breath labored, I put one foot in front of the other to climb another hill. It’s early in the morning and there is still a chill in the air. I listen through all the chirping to pick out a red-winged blackbird. The thistle and wild mustard stand as tall as my shoulders and the wild grasses tickle my shins. The hill before me is steep enough that I have to lean forward as I climb. My legs burn and the arteries thump in my thighs. At the top, I feel invigorated. Recently, I have been feeling very depressed. Our house is sold and in escrow and it feels like the last nail in the coffin of my marriage. I knew I couldn’t continue feeling this way and even contemplated going to the doctor for medication. I also knew that a better option would be exercise. So the first day I ventured out to the rolling hills nearby (one of the best perks of living in XXX*), I started climbing and hiking and going and going and going. I finally returned an hour and a half later. A friend of mine said that as I do this I will squeeze out every ounce of sadness with each step. I don’t know about that, but hiking does lift my spirits and gives me energy for the day. It gives me time to thank the Lord for all the good things he provides – from the care and love of friends and my boys whom I adore, to the ladybug on the thistle and the cottontail that appears to fly over the grass as it dashes away from me. As I keep leaning into Jesus and pressing on with perseverance, I grow stronger. I know there is a hilltop ahead where I will feel invigorated and renewed, and I pray, if it is His will, see restoration.

The Lord has shown His love and care for me and my boys in amazing ways over the past year. He gave us friends who let us live with them for eight months, caring for us and walking with us. Staying with them allowed me time to get my bearings and to grieve my marriage. Giving yourself room to breathe and grieve is so healthy! And so painful. But I resolved to allow myself whatever feeling came along, without embarrassment or trying to bury it. Then God sent me work that I could do at home when I was looking elsewhere and provided an apartment surrounded by friends and church family. He has given my boys friends and support from church that enrich their lives and are helping them grow into godly, caring young men. A long-awaited visit from my sister and her husband was a source of great comfort and joy. 

I have come to truly know deep within my soul how much God loves and cares for me.It took a work of the Holy Spirit to get that from my head into my heart. He has enlivened my spirit. For so long, I saw in others joy and peace and longed for them for myself, but didn’t know how to get there. But now God, in His mercy, has given me a white stone with a new name (Rev. 2:17) – Joy. I still look at the future as uncertain, but now there is no fear. My future, and my husband’s future, are in God’s hands.

*Name and location have been changed/deleted for privacy purposes.

(If you have a story to share of Jesus took you from bondage to freedom, send me an email, jenniferaslattery(at)gmail(dot) com. Your story may point the way to the ladder of grace for someone else still trapped in the pit.)