Today someone asked me if I tend to fall into a rut during the winter. I paused to consider my answer, suspecting the person’s question went deeper than weather humdrums. I wondered, if perhaps, this friend was wrestling with the melancholy that hits many this time of year. If you can relate, I hope you’ll gain comfort from today’s post, written by my guest Tanya Stowe.

Light and Darkness

by Tanya Stowe

My husband took a new job which required leaving our home in California for training in New Jersey. We left our family in October and headed to our rented East Coast apartment building. It was a long winter without much sunshine for this So Cal gal and I was very homesick.

As soon as the days turned warm, I started taking long walks, more than ready for summer. I could stand on the hill and look across the Hudson River to the New York skyline. I loved the sun and the Garden State’s flowers, especially its giant blue hydrangeas.

Nearby was a synagogue and my daily walk ended just about the time the boys finished their religion classes. As a mother of three grown sons, I loved to watch the little guys come tumbling out. They’d run to the sidewalk, pushing and shoving, boisterous as boys are. But they had shiny baby–like curls on the sides of their heads and backpacks bigger than their bodies. They never failed to make me smile.

So when I heard that one little boy, coming home from religion class, was kidnapped and murdered, it broke my heart. I found myself angry, bitter and full of hatred for the man responsible for such tragedy. He had sucked all the sunshine from my summer. Not just this summer but all my summers going way back to my childhood.

Like a picture book flipping through scenes, I remembered summers past. A four-year-old girl, not much younger than I, climbed in an abandoned freezer. The lid closed and she suffocated. A man trapped nine nurses in their dormitory. In another sizzling summer, a man held San Francisco captive with murder, rhymes and astrological signs. I questioned why these horrors crept into our lives on the coattails of the most beautiful season of the year.

In my own area of Los Angeles, the Night Stalker prowled the streets, broke into secure homes and did terrible things to his victims’ bodies. I was a young wife with two babies and I felt particularly vulnerable. I lay awake night after night, listening to every creak of the house, wondering how this man got in—and sweltering in the heat because I was afraid to crack the window even a little.

That was also the summer I found God. I don’t know if so many sleepless nights finally broke my hard head and pride or if in fear and desperation I ran into His arms. I’m not sure, but I do know my Christian friends exuded calm. They were frightened and sleepless like the rest of us, but there was a peace about them I could sense but not explain. I wanted that peace for myself so I went in search of my God.

I found Him, patiently waiting.

That was many years ago and I like to think that sometimes, I’m that island of calm for someone else. So it made it particularly difficult that summer in New Jersey when an evil man brought such a heavy shadow into my days.

Within one week, I received news that three of my acquaintances were dying of cancer and we were called to pray. Cancer was another shadow, threatening to darken my beautiful summer. In my mind’s eye, I saw it like a black, sticky glob, oozing across a white map, eating up states and lives, leaving behind nothing but days of black misery.

Then I heard that our prayers had been answered. One tumor had shrunk. One tiny pinprick of sunshine broke through in my dark closet.

I knew there must be other shafts of light so I went searching again. I found one in a picture my son sent to my cell phone. His pregnant wife was cleaning house. Their baby grew fussy so my daughter-in-law sat down in the middle of the mess to rock her and they both dozed off. My son walked in and snapped the picture. His love for them glowed from that captured moment.

My daughter called and I heard laughter in her voice as she told me of her family’s vacation adventures.

 Even in my busy apartment building, I was friendless, but suddenly, I found one poolside. We stood in the water chatting until we grew cold. We talked about our homes, our children and oh, by the way, she was a Christian. I laughed out loud and said, “We always manage to find each other, don’t we?”

Silently, I thanked the Lord.

It was a sweet reminder, a gentle nudge in the right direction. So I’m passing it on to you.  Enjoy your summer…no matter what time of year it might be. Walk down the beach hand in hand with your love. Sip tea with a friend under an umbrella. Listen for the shouts and laughter of children. Count your many blessings. Thank Him for them and keep them close to your heart.  Praise Him continuously because he is our hope, our joy and our comfort.

Should that black ooze come to surround you with darkness, reach out. Search for the switch plate and flip on the light.

He will will be there … patiently waiting.

Get to know Tanya:

Tanya Stowe is a Christian Fiction author with an unexpected edge. She is a Publisher’s Weekly Bestselling Author who fills her books with the unusual…mysteries and exotic travel, even a murder or two. No matter where Tanya takes you…on a train down a mountain or a suspenseful journey packed with danger…be prepared for the extraordinary.

Check out her novel, A White Christmas in Arizona:

Can White, Arizona’s bountiful Christmas spirit heal Chad and lead him to a happy ever after?

After his very public break-up from his fiancé, Chad Fletcher is convinced that a healthy marriage and his rising political career won’t mix. Christmas at his Aunt Nell’s home in White, Arizona is a great way to forget. Political watch dog, Tessa Conway, plans to spend her Christmas enjoying her grandparents’ ranch before they must sell it. Neither Chad nor Tessa are pleased with Grandma Sophie and Aunt Nell’s matchmaking efforts…until they accidentally bump into each other and the feisty redhead charms Chad. Is Tessa the perfect antidote to his unhealthy relationships? Can Chad really be as perfect as Tessa thinks or is she just caught up in White’s Christmas pageantry?

Grab a copy HERE.

Breaking Body Image Shame With Rachael Gilbert Faith Over Fear

Do all the parties, cookie exchanges, and holiday meals this time of year prick your insecurities and create anxiety? Do you find yourself simultaneously enjoying home-baked treats and calculating how many hours at the gym each bite will cost? More importantly, do you ever long for the day when you don't stress about your body? In our photo-shopped, filtered, social media culture, is that even possible? Faith Over Fear guest Rachael Gilbert, author of Image Restored, says yes and shares her inside out approach to learning to feel comfortable in our skin, whatever shape it encompasses.  (Scroll down for discussion/reflective questions.) Resource Mentioned: Image Restored: Tear Down Shame and Insecurity to Experience a Body Image Renovation.  Connect with Rachael Gilbert: On her website On Instagram On Facebook On her Amazon Author Page Find Jennifer Slattery: On her website Instagram Facebook Amazon Find Wholly Loved: On their website Join the private Faith Over Fear Facebook Group  Join the Private Wholly Loved Community Facebook Group Discussion/Reflective Questions: What resonated with you most in this episode? What body image messages have you absorbed from your social circle? What body image messages have you received from generations before you? How often do you put your thoughts "on trial"? How often do you check your negative thinking against the truth of Scripture? In what ways might a negative body image be impacting your relationships How might your life change were you to feel confident in your skin? What is one action step God might be asking you to take, having listened to this episode? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. Breaking Body Image Shame With Rachael Gilbert
  2. Facing Opposition – Experiencing Jesus
  3. Strength to Thrive Despite Opposition
  4. How God Prepares Us to Face Opposition
  5. When Obedience Leads to Hostility – Standing Strong Amidst Opposition P. 1

This past year, I endured one of the most difficult seasons in the over two decades. I felt like I was being hit on every side. Relentlessly. During this time, someone I served with, and with whom I hadn’t shared much, texted me to tell me her husband had dreamt that evil was chasing me.

And I was like, “I so feel that!” But, I also knew that good had already won and my victory was sure because no matter how far I sank, I would always find God holding me.

If you can relate, today’s post by a sweet friend and Wholly Loved team member will encourage you.

Finding God in the Depths

by Jessica Brodie

Have you ever been in a body of water, certain you could touch the ground, only when you fumbled for footing, there was none?

Our family spent some time last week at a waterpark, where my favorite activity has always been the wave pool. In case you’re not familiar, wave pools are giant swimming pools that start out shallow and grow increasingly deep, and every so often, water courses out in giant, slow waves for about fifteen minutes while everyone gently bobs up and down in the water. After fifteen minutes, it stops, and the water is calm again.

I love the soothing, rhythmic motion of the waves. My body relaxes as the waves guide me up and down, up and down, my feet gently lifting up off the bottom and then back down again. All is safe and well.

Unlike the ocean, in the pool I can relax. I don’t have to worry about sharks or riptides. My only concern is getting a little too close to a stranger or when I need to reapply sunscreen.

But one day, as I let the waves lull my body into relaxation, I didn’t realize that with every lull I was also inching deeper and deeper into the pool. At one point I bobbed up, then came down, expecting my feet to find the bottom—only they didn’t. I was in too deep, the water now over my head.

Quickly, I swam a few feet toward the shallow end and regained my footing. My peaceful motion began once more. Everything was fine.

But in life, sometimes it’s not so easy. I find myself rolling along, not paying much attention to my surroundings, and suddenly I’ve gotten myself into deep waters—a situation a bit over my head, with all sorts of unexpected dangers. And unlike the wave pool, swimming toward swallow water isn’t so easy, nor is there always footing to find.

Sometimes I’m stuck there in those deep waters, flailing about, not sure how to extricate myself from the situation.

Perhaps you’ve been there, too—a temptation that got out of hand, a “white lie” that became deception, a health worry that turned into an all-out panic, a quarrel that evolved into the utter dissolution of a relationship.

What then? What do you do when you can’t find shallow ground, when you’re surrounded by deep water and there’s nothing you can do but scramble to stay afloat… or surrender?

For me, those are the times I’ve found God to be the closest—right there in the depths of my affliction, my pain, my struggle, or my fear.

God, who as “Word became flesh” (John 1:14) suffered a brutal, humiliating, tortuous death on the cross after the worst betrayal imaginable, understands what it means to be in deep waters. God understands what it means to want help so desperately, yet there’s nothing to do but endure the pain.

It can be incredibly difficult to seek and trust God when we are in the depths of pain and despair, when the darkness looms so powerfully we cannot even imagine light, let alone a way through.

Yet He is there, and He always has been.

He was there before creation, beyond time, the Alpha and the Omega. He is our rescuer and our redeemer, our brother and father and Maker and friend all in one.  

We may have ashes, but God brings beauty from ashes (Isaiah 61:2-3). We may have dry bones, but we know God can turn dry bones into life (Ezekiel 37:1-10).

Trusting God and knowing that everything will truly be all right doesn’t mean the situation will right itself in this earthly realm. We might indeed lose that relationship, succumb to that illness, get fired from our job, or wind up on the streets. We might spend a lot of time in those deep waters, suffering and begging for reprieve—maybe a reprieve that doesn’t come until we draw our last breath.

But what we can know in the depths of our soul is that we will find reprieve in eternity. Our hopes lies in Jesus.

Today, if you are floundering in the deep, take a breath and know you are not alone. God is with you.

As the apostle Paul teaches us in Philippians 4:12-13, “I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do all this through him who gives me strength” (NIV).

We truly can. Amen.

Get to Know Jessica Brodie:

Jessica's author headshot

Jessica Brodie is an award-winning Christian novelist, journalist, editor, blogger, and writing coach and the recipient of the 2018 American Christian Fiction Writers Genesis Award for her novel, The Memory Garden. She is also the editor of the South Carolina United Methodist Advocate, the oldest newspaper in Methodism, and part of the team at Wholly Loved Ministries. Learn more about her fiction and read her faith blog at http://jessicabrodie.com

Breaking Body Image Shame With Rachael Gilbert Faith Over Fear

Do all the parties, cookie exchanges, and holiday meals this time of year prick your insecurities and create anxiety? Do you find yourself simultaneously enjoying home-baked treats and calculating how many hours at the gym each bite will cost? More importantly, do you ever long for the day when you don't stress about your body? In our photo-shopped, filtered, social media culture, is that even possible? Faith Over Fear guest Rachael Gilbert, author of Image Restored, says yes and shares her inside out approach to learning to feel comfortable in our skin, whatever shape it encompasses.  (Scroll down for discussion/reflective questions.) Resource Mentioned: Image Restored: Tear Down Shame and Insecurity to Experience a Body Image Renovation.  Connect with Rachael Gilbert: On her website On Instagram On Facebook On her Amazon Author Page Find Jennifer Slattery: On her website Instagram Facebook Amazon Find Wholly Loved: On their website Join the private Faith Over Fear Facebook Group  Join the Private Wholly Loved Community Facebook Group Discussion/Reflective Questions: What resonated with you most in this episode? What body image messages have you absorbed from your social circle? What body image messages have you received from generations before you? How often do you put your thoughts "on trial"? How often do you check your negative thinking against the truth of Scripture? In what ways might a negative body image be impacting your relationships How might your life change were you to feel confident in your skin? What is one action step God might be asking you to take, having listened to this episode? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. Breaking Body Image Shame With Rachael Gilbert
  2. Facing Opposition – Experiencing Jesus
  3. Strength to Thrive Despite Opposition
  4. How God Prepares Us to Face Opposition
  5. When Obedience Leads to Hostility – Standing Strong Amidst Opposition P. 1

Quote from Anonymous regarding strength.

What do you do when you feel bombarded on every side? How do you stand when it feels as if life has kicked you in the gut and you find it hard to breathe? My guest today, a woman I adore and greatly admire who serves with me on the Faith Over Fear podcast has been there and shares some insights on how we can remain standing when hardship threatens to knock us flat.

Overcome or Overwhelmed by Ava Pennington

It had not been an easy week. An anniversary of loss I’d rather not remember, yet it’s impossible to forget. A reminder of my husband’s greatest season of victory in the face of what the world would call a season of deepest defeat.

After receiving a terminal prognosis five years ago, Russ determined to use his final months to remind Christians to look up in the midst of their difficulties. That’s easier said than done. Yet, for the final months of his life, Russ shared his testimony about a different kind of healing. He encouraged believers to look beyond their trials and suffering.

How do we do that? How do we find the strength to see beyond our circumstances? To not be defeated by a diagnosis or beaten by a broken relationship? How do we become conquerors instead of one conquered? To be an overcomer instead of overwhelmed? Victorious instead of vanquished?

The answer is found in how Russ lived out these four principles in the face of death: 

Remember who we belong to:

The early church in Ephesus needed to be reminded of who they belonged to. So the apostle Paul wrote:

“In him you also, when you heard the word of truth, the gospel of your salvation, and believed in him, were sealed with the promised Holy Spirit, who is the guarantee of our inheritance until we acquire possession of it, to the praise of his glory” (Eph. 1:13-14 ESV).

Living in a sin-sick world can make it easy to forget who we belong to. Our situation may cause us to think God has forgotten us or doesn’t care, leading us to lose faith. We can let our circumstances define our relationship with God or we can let our relationship with God define how we view our circumstances.

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Maintain an eternal focus:

Difficult circumstances have a way of capturing our focus to the exclusion of all else. But the Bible reminds us that our circumstances are temporary:

“For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison, as we look not to the things that are seen but to the things that are unseen” (2 Corinthians 4:17-18 ESV).

We’re often consumed with making this life easier. More comfortable. While those goals are not bad in themselves, they often become obstacles to what God is accomplishing in and through us. We become focused on making this life our best life, rather than remembering the best is yet to come.

2 Cor. 4:17 on teal graphic

Stop trying so hard:

The world has convinced us that with just a little more effort, we can fix anything that’s broken and bring it to a state of wholeness. But the apostle Paul reminds us the work of completion is not in our control:

“And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ” (Philippians 1:6 ESV).

Living a victorious Christian life is not about willpower. It’s not about trying harder, working smarter, and doing better. It’s about drawing on the strength of the Holy Spirit dwelling in us. Our job is to surrender to the Holy Spirit. He is the one who will bring the results. 

Do the next right thing:

Ongoing crises and turmoil can wear us down. That’s when we need this reminder:

“Let us not grow weary of doing good, for in due season we will reap, if we do not give up” (Galatians 6:9 (ESV).

Painful circumstances often cause us to feel overwhelmed. Russ battled a sense of his own body betraying him as the cancer grew. And even as I watched helplessly, I also wondered what his prognosis meant for my own future. What would life look like without my spouse?

But the Lord promised to care for His children’s needs. Our job is not to worry about the future, but to obey, one day at a time. And when that seems too difficult, then one hour or even the next five minutes at a time. Don’t ask what will happen a year from now. Rather, ask what has the Lord placed in front of me today? Then do the next right thing.

Fast forward to today . . . the anniversary week of remembering also brought reminders that God is still providing. Within a few days, several people came into my life to bless me by meeting new needs I didn’t have a clue about how to handle.

We can allow this broken world to overwhelm us or we can be overcomers. The answer is not found in our circumstances, it’s found in our relationship with Jesus Christ. We’re victorious when we remember our situations are temporary, but our life in Christ is eternal.

As you face your difficulties, how can you maintain an eternal focus? What is the next right thing your heavenly Father has placed in front of you to do?

*  *  *

Ava Pennington is an author and speaker. She’s also a freelance editor and certified coach for writers, a Wholly Loved Ministries podcaster, and a Word Weavers Intl. mentor. She teaches a weekly Bible Study Fellowship class, is trained as a Precepts Ministries instructor, and received an Adult Bible Studies certificate from Moody Bible Institute. 

Ava Pennington's author photo.

Ava is the author of Reflections on the Names of God: 180 Devotions to Know God More Fully (Revell Books), co-author of 2 picture books and has contributed to numerous magazines and 35 anthologies including 28 Chicken Soup for the Soul books. Find her at www.AvaPennington.com.

Check out her book, Reflections on the Names of God: 180 Devotions to Know God More Fully:

Every name God calls Himself and every name His people have called Him holds clues to who He is, how He relates to His children, and the promises He has made – and kept.

Cover image for Reflections on the Names of God: 180 Devotions to Know God More Fully by Ava Pennington

This devotional offers you a wonderful opportunity to spend time each day getting to know God more intimately by exploring His names and attributes. Perfect for both new Christians and longtime believers, these life-changing devotions will help you discover something new about who God is, who you are, and how you relate to others.

Sometimes, hardship hits so hard, we’re not sure we have the strength to stand. Reeling from intense pain, we may struggle to hold tight to hope. Will God really turn our mourning to dancing? Did He truly mean it when He promised us joy?

These are valid questions we’ve probably all wrestling with at some point or another. But as my Kathy Howard, my guest today, shares, God has given us a powerful, immutable promise we can hold tight to the next time it feels as if the ground beneath us is about to give way.

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The Power of God’s Unfailing Love

by Kathy Howard

She’s seen In August 2021, flash flood waters overwhelmed Waverly, Tennessee killing more than twenty people. Almost two feet of rain had fallen in 24 hours – nine inches in three hours alone. The area’s network of rivers and creeks, could not contain the deluge. A tidal wave of water barreled through the community like a freight train. One mother and her five children clung to a clothes line as the deep water roared through their home. But, the torrent ripped her two-year-old son from her arms and carried him away. The power of the water was stronger than the mother’s arms.

In the book of Romans, Paul beautifully assured those first-century believers – and believers today – that nothing can rip us away from God and His unconditional, unfailing love. No power in the sky above or in the earth below—indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord (Romans 8:39 NLT).

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Yes, wickedness, hardships, and threats fill this life. Sometimes we fall into deep pits with no visible means of escape. We face enemies that gain ground and push us back. In those moments, we may feel as though God has forgotten us, that we stand outside His love. I’ve been there. During some heart-breaking times in my own life, I felt as though God had turned His back on me.

But then, He graciously and lovingly reminded me of His truth. it doesn’t matter how dire our circumstances appear. The strength of our enemies and the size of our problems are irrelevant in light of God’s power and the nature of His love. This wasn’t just intellectual knowledge for Paul. He spoke from experience. Paul had suffered imprisonment, beatings, a stoning, shipwrecks, persecution, hunger, and a myriad of dangers (1 Corinthians 11:23-27). Yet through it all God held him in His loving hands.

The Greek word translated as “love” in Romans 8 is “agape.” According to Vine’s Complete Expository Dictionary, agape is an act of the will, not an emotional feeling. God chooses to express His love to us. Agape is not based on the merit of the recipient. God’s love flows from His unchanging holy character. We cannot earn God’s love, but He gives it freely.

God’s love is unconditional because it depends on Himself and nothing else. Therefore, we can have complete assurance in God’s love for us. Nothing can dampen, derail, or defeat it. Nothing can separate us from God’s love – not even ourselves.

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We see God’s love best demonstrated in our salvation. “For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life” (John 3:16). This ultimate act of agape love secures and guarantees our eternal salvation. God has declared us righteous through the saving work of Christ. Therefore, no one can accuse or condemn us. There is no court of appeals. God is the final and ultimate judge.

There will be times in our lives when we don’t sense God’s presence, seasons when we don’t see Him working. In those moments, let’s reflect on this incredible truth: Nothing can separate us from God and His love. Christ has already won the battle and victory is ours.

This post was adapted from Kathy’s upcoming devotional book “Deep Rooted: Growing through the Book of Romans.

Book description:

Book cover for Deep Rooted: Growing through the Book of Romans

Have you lost the wonder of your salvation? Maybe you’ve forgotten the abundant riches of God’s grace. The Gospel isn’t just a statement of faith. It is more than hope for eternity. The Gospel of Jesus is the power of God for your life today. Recapture the awe of your life in Christ with this 40-day pilgrimage through the book of Romans. Like the rest of the Deep Rooted devotional series, the Romans volume uses the 4-R Bible study framework to help you learn how to interact with and respond to Scripture, not simply read it. These meaty, daily devotions will increase your hunger for God’s Word, encourage spiritual growth and stability, and lay the groundwork for a life-long, spiritually-healthy habit.

Get to Know Kathy:

Bio photo for Kathy Howard

Kathy Howard is a treasure hunter. She hunts for the creamiest chocolate, richest coffee, and cherished stories of faith. She also digs deep into Scripture, mining God’s eternal truths. Kathy has a Masters in Christian Education and has taught the Bible for more than 30 years in a wide variety of venues. Kathy is the author of 12 books, including “Heirloom: Living and Leaving a Legacy of Faith” and the “meaty” devotional series “Deep Rooted.” Kathy and her husband live in north Texas. They have three married children, six grandchildren, and one accidental dog. Find free discipleship resources at www.KathyHoward.org.

Breaking Body Image Shame With Rachael Gilbert Faith Over Fear

Do all the parties, cookie exchanges, and holiday meals this time of year prick your insecurities and create anxiety? Do you find yourself simultaneously enjoying home-baked treats and calculating how many hours at the gym each bite will cost? More importantly, do you ever long for the day when you don't stress about your body? In our photo-shopped, filtered, social media culture, is that even possible? Faith Over Fear guest Rachael Gilbert, author of Image Restored, says yes and shares her inside out approach to learning to feel comfortable in our skin, whatever shape it encompasses.  (Scroll down for discussion/reflective questions.) Resource Mentioned: Image Restored: Tear Down Shame and Insecurity to Experience a Body Image Renovation.  Connect with Rachael Gilbert: On her website On Instagram On Facebook On her Amazon Author Page Find Jennifer Slattery: On her website Instagram Facebook Amazon Find Wholly Loved: On their website Join the private Faith Over Fear Facebook Group  Join the Private Wholly Loved Community Facebook Group Discussion/Reflective Questions: What resonated with you most in this episode? What body image messages have you absorbed from your social circle? What body image messages have you received from generations before you? How often do you put your thoughts "on trial"? How often do you check your negative thinking against the truth of Scripture? In what ways might a negative body image be impacting your relationships How might your life change were you to feel confident in your skin? What is one action step God might be asking you to take, having listened to this episode? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. Breaking Body Image Shame With Rachael Gilbert
  2. Facing Opposition – Experiencing Jesus
  3. Strength to Thrive Despite Opposition
  4. How God Prepares Us to Face Opposition
  5. When Obedience Leads to Hostility – Standing Strong Amidst Opposition P. 1

quote on pale blue and pink paint splotched graphic.

Honestly, I’m a pansy when it comes to suffering. This might be why I feel such admiration and respect for those like my sweet friend and team member, Kelly Campbell who’ve endured incredible and ongoing hardship with perseverance and grace. This is also why when women like her speak on this subject, I pay attention, because I know they have much to teach me.

Godly Suffering by Wholly Loved’s Kelly Campbell

Believe it or not, becoming physically disabled at 40 has actually been one of my greatest blessings! God didn’t cause my stroke but He allowed it to happen so I would learn in ways I never would have otherwise. I tell everyone I meet that if I could go back and change that July night, I wouldn’t because of how my life has changed for the better. 

The apostle Paul, who wrote much of the New Testament, discussed his own “thorn in the flesh’ (2 Cor. 12:7). While he never identifies his exact ailment, his suffering kept him from pride and reminded him that his ministry success lay in Christ. In Romans 5:3-5, Paul encouraged Christians not to miss the opportunities that walking through suffering can bring. 

Before my injury, I spent most of my life rebuffing any attempt to get close to me. I could pray for others and serve but didn’t want others to do the same for me. But I have learned (albeit the hard way) that we need others. We need community to thrive. I believe God uses others to heal us emotionally, relationally, and spiritually but it’s so easy to get comfortable in our own little world. 

Our circumstances/plight/struggle can become our identity. When we allow our losses, struggles, and secrets to keep us in isolation, we can’t achieve our full potential and healing. Proverbs 27:17 states, “as iron sharpens iron, so one person sharpens another.”  In other words, those with deep and godly relationships help one another improve. When we use our situations to connect with the hurting, offering support, information, and resources, we can help them build new lives and realize their highest new capabilities and how God is always walking right beside them.

It’s with that faith I can say I am healed- emotionally, spiritually, mentally, in my relationships with others, and, despite my outward appearance, even physically. It is truly healing redefined. Far too often when we hear a pastor or speaker ask if anyone needs prayer for healing, our default answer is “I’m physically healthy so I don’t.”

Quote from Kelly's post on a pink graphic with blue paint splotches.

Can I challenge you to reach out to someone in your community and ask them to pray for your emotional, mental, spiritual or relational healing? Our Heavenly Father is waiting to guide us and to love us as much in the future as He is in the here and now. He fills those places in us that loss hollows out, shining His light on the road ahead. Psalm 119:105 sums it up beautifully- “Your word is a lamp onto my feet (the now) and a light onto my path (the future).”

Get to Know Kelly!

Kelly Campbell survived a massive stroke at 40 that left her physically disabled but with a passion for prayer and other survivors. She is currently completing her Masters of Divinity in Healthcare Chaplaincy and serves on the board of directors for the Brain Injury Association of Georgia (BIAG).

Kelly currently leads the prayer team at her church in Woodstock, GA. She is a single mother of adult sons and has two beautiful daughters-in-law. She leads a number of brain injury support groups around her home state of Georgia and loves to use her testimony to help others.

Verses taken from THE HOLY BIBLE, NEW INTERNATIONAL VERSION®, NIV® Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.

Make sure to check out the latest Faith Over Fear Podcast episode:

Breaking Body Image Shame With Rachael Gilbert Faith Over Fear

Do all the parties, cookie exchanges, and holiday meals this time of year prick your insecurities and create anxiety? Do you find yourself simultaneously enjoying home-baked treats and calculating how many hours at the gym each bite will cost? More importantly, do you ever long for the day when you don't stress about your body? In our photo-shopped, filtered, social media culture, is that even possible? Faith Over Fear guest Rachael Gilbert, author of Image Restored, says yes and shares her inside out approach to learning to feel comfortable in our skin, whatever shape it encompasses.  (Scroll down for discussion/reflective questions.) Resource Mentioned: Image Restored: Tear Down Shame and Insecurity to Experience a Body Image Renovation.  Connect with Rachael Gilbert: On her website On Instagram On Facebook On her Amazon Author Page Find Jennifer Slattery: On her website Instagram Facebook Amazon Find Wholly Loved: On their website Join the private Faith Over Fear Facebook Group  Join the Private Wholly Loved Community Facebook Group Discussion/Reflective Questions: What resonated with you most in this episode? What body image messages have you absorbed from your social circle? What body image messages have you received from generations before you? How often do you put your thoughts "on trial"? How often do you check your negative thinking against the truth of Scripture? In what ways might a negative body image be impacting your relationships How might your life change were you to feel confident in your skin? What is one action step God might be asking you to take, having listened to this episode? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. Breaking Body Image Shame With Rachael Gilbert
  2. Facing Opposition – Experiencing Jesus
  3. Strength to Thrive Despite Opposition
  4. How God Prepares Us to Face Opposition
  5. When Obedience Leads to Hostility – Standing Strong Amidst Opposition P. 1

In many of my conversations with those who are grieving or feel as if they’re losing hope, I often hear self-condemnation. I hear them place judgment on their feelings and struggle, and this grieves me because I know how contrary this is to Christ’s heart for them. I also know how much harder our journeys become when we view ourselves and our emotions so critically. I’ve heard it said that much of the anxiety we experience stems from unresolved grief, which I take to mean sorrow pushed down, suppressed, and ignored.

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Healing doesn’t come from denial or a determination of the will but rather from leaning hard into Jesus and following His lead, however He leads and at whatever pace He deems best.

Walking Through Life’s Hardships by Chaka Heinze

Ever since my son died three years ago, I’ve struggled with some fear of the future. 

The crazy thing is I’m a champion of believing and telling people about God’s goodness. I will shout from the rooftops that I serve a God who loves me more than anyone else ever could and who proved it once and for all time on the cross.  

He has blessed me more than I deserve, surrounded me with incredible people, and held me through the darkest times. 

He is God. My Rock. My Fortress. My Redeemer. 

And yet too often, I live with a palpable fear of the future God has planned for me. 

Not my ultimate future. I know heaven will be glorious. Jesus will right every wrong, and joy will reign. My son, Landen, will greet me with the hugest hug and a smile on those dimpled cheeks. 

My heavenly future is secure. 

It’s my future in the here and now that worries me. Thoughts of what comes next can cause me to recoil within myself and run to safer distractions. 

A valid question might arise in your mind, “If she believes God is who He says He is, why does she struggle with any kind of fear?” 

 The truth is that in the past our very good and gracious God allowed intense pain in my life. I followed Him, and He led me into painful places. I trusted Him, and He allowed me to endure heartrending sorrow. I praised His name, and He still asked me to experience the very worst thing a parent can endure. 

The future brings a possibility of hurt. Even as a follower of Christ, I still live in a broken world, and bad things happen here. 

Chaka Heinze

I’m not going to give you a pat answer. Some hurts are deeper than a simple prayer, a casual scripture, or a kind word can reach. There are wounds that God Himself must tend to in His divine sovereignty and in His own time. Mine have been some of those. 

I don’t have all the answers, but I want to share what I am doing. I have decided to imitate my Jesus.  

Hebrews 12:2b on a graphic with design elements.

The Bible says, “And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the author and perfecter of faith. For the joy set before Him He endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Consider Him who endured such opposition from sinners, so that you will not grow weary and lose heart (Hebrews 12:1-3, NIV).” 

What made Jesus leave heaven’s perfection to come down to earth and endure a brutal death He didn’t deserve for crimes He never committed? We were the joy He clung to on that cursed tree. As He hung there your face and mine were among the pictures He saw in His mind’s eye. For Him, rescuing us and getting us safely home was worth sacrificing His everything.  

Chaka Quote pulled from post.

So I have decided in this time of uncertainty—with my future unfolding without my little boy in it—like Jesus, I will fix my eyes on the joy set before me.  

Jesus is that joy. With my far-off gaze on Him, I can see Him beyond my fear, pain, and wounds. 

I could end this by saying, “Fix your eyes on him.” And that would be a good platitude—a healthy goal. But Instead of an answer right now, I want to offer an invitation. I would rather show the things God is teaching me and allow him to use my story to benefit someone else.  

I want to offer you a ringside seat and reveal the good, the bad, and the downright ugly of the last few years adjusting to this new reality without my son.  

If you are facing fear, hardship, or heartache, perhaps we can walk together on a journey toward Jesus. I would love to join you in prayer and hope for whatever God might be doing in your life right now. 

Get to Know Chaka!

Online Engagement: Live Video

Chaka is a gifted author and speaker with Wholly Loved Ministries. She is a wife and mother of five who is intimately familiar with God’s love and faithfulness during times of struggle. The loss of her eleven-year-old son in 2018 served to increase her heart for encouraging and mentoring women facing hardships in their lives. Chaka is active in her local church, serves as a MOPS mentor, and is eager to glorify God with her writing. Find her at https://www.chakaheinze.com/

Listen to her grief journey Faith Over Fear episode 78 titled the Courage to Grieve

Breaking Body Image Shame With Rachael Gilbert Faith Over Fear

Do all the parties, cookie exchanges, and holiday meals this time of year prick your insecurities and create anxiety? Do you find yourself simultaneously enjoying home-baked treats and calculating how many hours at the gym each bite will cost? More importantly, do you ever long for the day when you don't stress about your body? In our photo-shopped, filtered, social media culture, is that even possible? Faith Over Fear guest Rachael Gilbert, author of Image Restored, says yes and shares her inside out approach to learning to feel comfortable in our skin, whatever shape it encompasses.  (Scroll down for discussion/reflective questions.) Resource Mentioned: Image Restored: Tear Down Shame and Insecurity to Experience a Body Image Renovation.  Connect with Rachael Gilbert: On her website On Instagram On Facebook On her Amazon Author Page Find Jennifer Slattery: On her website Instagram Facebook Amazon Find Wholly Loved: On their website Join the private Faith Over Fear Facebook Group  Join the Private Wholly Loved Community Facebook Group Discussion/Reflective Questions: What resonated with you most in this episode? What body image messages have you absorbed from your social circle? What body image messages have you received from generations before you? How often do you put your thoughts "on trial"? How often do you check your negative thinking against the truth of Scripture? In what ways might a negative body image be impacting your relationships How might your life change were you to feel confident in your skin? What is one action step God might be asking you to take, having listened to this episode? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. Breaking Body Image Shame With Rachael Gilbert
  2. Facing Opposition – Experiencing Jesus
  3. Strength to Thrive Despite Opposition
  4. How God Prepares Us to Face Opposition
  5. When Obedience Leads to Hostility – Standing Strong Amidst Opposition P. 1

Who Is Melchizedek, Anyway? (Genesis 14:18) Your Daily Bible Verse

Today’s Bible Verse: And Melchizedek, the king of Salem and a priest of God Most High, brought Abram some bread and wine. – Genesis 14:18   Want to listen without the ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/   MEET OUR HOSTS:   JENNIFER SLATTERY is a writer and speaker who hosts the Faith Over Fear podcast. She’s addressed women’s groups, Bible studies, and writers across the nation. She’s the author of Building a Family and numerous other titles and maintains a devotional blog at https://jenniferslatterylivesoutloud.com   Follow Jennifer: https://www.lifeaudio.com/faith-over-fear/  https://www.facebook.com/JenSlatte https://www.instagram.com/slatteryjennifer/    CAROL MCCRACKEN is a Christian communicator who teaches women Biblical truths through real-life application and humor to connect them to their God-given purpose. Carol has been a Bible teacher for twenty years and served on church staff and in women's ministry for three decades.   Follow Carol: https://www.carolmccracken.com/   REVEREND DR. KYLE NORMAN is the Rector of St. Paul’s Cathedral, located in Kamloops BC, Canada.  He holds a doctorate in Spiritual formation and is a sought-after writer, speaker, and retreat leader. His writing can be found at Christianity.com, crosswalk.com, ibelieve.com, Renovare Canada, and many others.  He also maintains his own blog revkylenorman.ca.  He has 20 years of pastoral experience, and his ministry focuses on helping people overcome times of spiritual discouragement.   Follow Rev. Kyle: https://revkylenorman.ca/   JOY A. WILLIAMS is a writer and speaker who is amazed her first name became her life’s mission. As life happens in ways that baffle us or bring us joy, she loves exploring how those moments can bring us closer to God.  She is a member of the “First 5” writing team at Proverbs 31 ministries. As a licensed minister, she serves as a teacher for the Women’s Bible Study and the Married Couples Ministry at her church.  Joy is a wife and mother and she shares encouragement on the “Joy to the Soul” blog.  Subscribe to receive the newest posts and updates at joyawilliams.com.   Follow her on Facebook, Twitter, Instagram and Pinterest   Read Joy’s 7-day Bible reading plans: “Live Your Joy Story” and “When Easy Doesn’t Live Here: Living by Faith When Life Is Hard” on the YouVersion Bible app.   JESSICA VAN ROEKEL loves the upside-down life of following Jesus as she journeys to wholeness through brokenness. As an author, speaker, and worship leader, she uses her gifts and experiences to share God’s transformative power to rescue, restore, and renew. She is the author of Reframing Rejection: How Looking Through a Different Lens Changes Everything.   Jessica and her husband have two adult daughters spreading their wings, and two high schoolers, a son and daughter, fluttering their wings as they edge closer to the nest. Connect with her at welcomegrace.com and reframingrejection.com.   GRACE FOX is the award-winning author of 13 books, a popular Bible teacher at international women’s events, and a member of the “First 5” Bible study writing team (Proverbs 31 Ministries). She’s also been a career missionary for more than 30 years.   She and her husband have served in Nepal, at a year-round Christian camp on an island off Canada’s west coast, and currently co-direct International Messengers Canada, a missionary sending agency with 300 staff in 30 countries. They live fulltime aboard a sailboat in Vancouver, British Columbia. Married in 1982, they celebrate three grown kids and 13 grandchildren.   Learn about Grace’s books and subscribe to her free resources at https://www.gracefox.com   Follow her: https://www.fb.com/gracefox.author Learn more about ministry opportunities with International Messengers: https://www.im-canada.ca   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. Who Is Melchizedek, Anyway? (Genesis 14:18)
  2. What Is Jesus' Heart Like For Us? (Isaiah 42:3)
  3. Our Divine Call This Christmas (Genesis 12:3)
  4. How To Bear Lasting Fruit (John 15:5)
  5. How to Have Lightness of Being (Matthew 11:29-30)

Young plan sprouting from the ground with a quote pulled from the post.

When my world was coming undone and I wondered the streets of Tacoma, Washington, trying to numb my pain, I felt alone. I thought for sure God had turned His back on me, and honestly, I expected Him to. I certainly wasn’t doing anything to draw Him to me. To the contrary. My behavior had given Him every reason to walk away.

When my marriage was struggling and my husband quit his job mere months after moving our family across the country, far from the close-knit community we’d grown so attached to—I felt unseen then as well. Abandoned.

I told God, quite clearly, all about it. Actually, more accurately, I cried out, “Don’t you see, Lord?”

I’ve hurled that accusation at my Father numerous times throughout my life, only to later realize how inaccurate my perception was. In fact, more often than not, it was during those frightening and heart-wrenching moments that God was doing His greatest work. He was lovingly, carefully creating beauty from my rubble.

He saw me in my pain, in my mess, even in my rebellion. In each instance, His compassion moved Him to action and His action brought life.

This has always been Christ’s way. When others reject us, He seeks us out. When we’re betrayed, He stands beside us as our most loyal and ever-present friend. When life feels chaotic, He remains a firm, immovable rock beneath our feet. And He comes to us when we’re overwrought with despair.

Before we can even speak the word, He’s there.

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Just as He was, some two-thousand years for a poor widow who’d lost her only son. As a parent who adores her daughter, I can’t imagine the pain this woman felt as a mom. Agony exacerbated by her utterly destitute state. In her male-dominated society where the majority of women were completely dependent on men, her situation probably felt hopeless. Today’s equivalent of losing a child, a job, all resources, and your ability to work in one day.

Did she cry out for God’s miraculous intervention, His presence—prior to her son’s last breath or after?

Did she feel abandoned in her pain?

Or was her heart too broken for her mind to even form a cohesive thought, let alone for her to utter the words, “My God, please help.”

We don’t know how she did or didn’t respond, did or didn’t pray. And that is precisely why this account is so powerful.

Luke 7:11-13 states, “… Jesus went to a town called Nain, and His disciples and a large crowd went along with Him. 12 As He approached the town gate, a dead person was being carried out—the only son of his mother, and she was a widow. And a large crowd from the town was with her. 13 When the Lord saw her, His heart went out to her and He said, ‘Don’t cry’” (NIV).

Notice, the woman didn’t ask for His help. So consumed with her grief, she might not have even known Jesus had come to town. But He knew her and felt deep compassion for her pain. The original Greek literally means to be moved in one’s bowels. When was the last time something hit you so strongly, you experienced a gut reaction? As a mom, I’ve felt that way numerous times—times when my intense emotions for my beloved daughter elicited a physical reaction.

If you’re a parent, you can probably relate. Our hearts are intricately tied to our kids, am I right?

Just as, I believe, Christ’s heart is inseparably tied to ours.

This story assures us Christ sees and He cares. Our pain does much more than stir His emotions. It moves Him to action as well.

“Don’t cry,” He said. 14 “Then He went up and touched the bier they were carrying him on, and the bearers stood still. He said, “Young man, I say to you, get up!” 15 The dead man sat up and began to talk, and Jesus gave him back to his mother” (V. 14-15, NIV).

He met the woman in her pain, in her need, and brought life to what she and everyone else deemed irrevocably dead.

This story reminds me that no situation is so bleak that God’s light can’t break through.

Is there an area of your life that feels beyond hope? How does Jesus’s response to this grieving widow from Nain help breathe fresh life into your circumstances today?

Share your thoughts in the comments below, and make sure to connect with me on Facebook and Instagram.

For those following the chronological reading plan:

Week 16 Chronological reading plan

Before you go, make sure to listen to the latest Faith Over Fear podcast:

Breaking Body Image Shame With Rachael Gilbert Faith Over Fear

Do all the parties, cookie exchanges, and holiday meals this time of year prick your insecurities and create anxiety? Do you find yourself simultaneously enjoying home-baked treats and calculating how many hours at the gym each bite will cost? More importantly, do you ever long for the day when you don't stress about your body? In our photo-shopped, filtered, social media culture, is that even possible? Faith Over Fear guest Rachael Gilbert, author of Image Restored, says yes and shares her inside out approach to learning to feel comfortable in our skin, whatever shape it encompasses.  (Scroll down for discussion/reflective questions.) Resource Mentioned: Image Restored: Tear Down Shame and Insecurity to Experience a Body Image Renovation.  Connect with Rachael Gilbert: On her website On Instagram On Facebook On her Amazon Author Page Find Jennifer Slattery: On her website Instagram Facebook Amazon Find Wholly Loved: On their website Join the private Faith Over Fear Facebook Group  Join the Private Wholly Loved Community Facebook Group Discussion/Reflective Questions: What resonated with you most in this episode? What body image messages have you absorbed from your social circle? What body image messages have you received from generations before you? How often do you put your thoughts "on trial"? How often do you check your negative thinking against the truth of Scripture? In what ways might a negative body image be impacting your relationships How might your life change were you to feel confident in your skin? What is one action step God might be asking you to take, having listened to this episode? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. Breaking Body Image Shame With Rachael Gilbert
  2. Facing Opposition – Experiencing Jesus
  3. Strength to Thrive Despite Opposition
  4. How God Prepares Us to Face Opposition
  5. When Obedience Leads to Hostility – Standing Strong Amidst Opposition P. 1

Fall lake image with quote on worry.

I struggle to remain focused on today, especially when I feel anxious. My mind can conjure too many what-if scenarios. Obviously all of my fretting doesn’t change whatever may lay ahead, but it does steal my energy and peace to handle my challenges well.

I so want to grow in this area, which is why I find my friend Victoria Mejias so inspiring. Whenever I encounter a woman of incredible faith, of consistent surrender, even during the hardest times, I pay attention. I watch, I listen, and I learn.

The devotion below is taken from a Bible plan written by Victoria for those struggling with chronic illness. Keep an eye out for her full Bible plan, releasing by Wholly Loved Ministries, soon!

Each Days Troubles

By Victoria Mejias

“Therefore do not worry about tomorrow, for tomorrow will worry about itself.  Each day has enough trouble of its own” (Matthew 6:34, NIV). 

“Day one: trouble eating, swallowing and severe fatigue. Day two: trouble walking and balance issues…” I wrote in my journal as my physician had instructed.

As if I don’t have enough physical ailments, I’m also highly allergic to the contrast used in diagnostic tests used to determine whether or not I’m experiencing a flare up of my chronic illness. So I’m left with taking copious notes and jotting down my symptoms on a daily basis.

Living with multiple sclerosis makes it difficult to plan ahead. As a single mom, I force myself to press on despite how I feel physically, mentally or emotionally. But my diagnosis isn’t just chronic, it’s progressive. Meaning my worst day in one week could be my best moving forward.

It’s exhausting and enough to drive anyone to despair. But I remind myself as I read the Apostle Matthew’s account of Christ’s words, “do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” (Matthew 6:34, NIV). Upon reading that, I’m reminded not to be weighed down by any given day’s hardships. 

Imagine Christ, knowing full well the agony that awaited Him, saying not to worry. He embraced His fate, a barbaric crucifixion for our sake, being secure of His future. 

Chronic illness is real. Mine, in particular, is degenerative. One look at my journal would illustrate that. And still, I can remind myself not to worry. Not because tomorrow will be painless. Just the opposite, it’ll serve up its own special blend of trouble. 

But, it simply doesn’t compare to the glory we’ll experience on the other side of our physical suffering. And we can find comfort in knowing our eternity with Him awaits.

Get to Know Victoria!

Victoria Mejias serves on the Wholly Loved Ministry team in numerous capacities, from board member to writer. She’s a graduate of the University of Nebraska – Omaha and holds a Certificate in Urban Ministries from the Dallas Theological Seminary’s Urban Ministry Institute.

Victoria Mejias's headshot

She is a former Pastor and has spoken at a variety of venues on matters of leadership, diversity, spirituality and faith– locally, nationally and internationally. Victoria is the recipient of two U.S. Congressional awards for her service, has two children, loves the Lord and reaching the lost. She enjoys travel, arts and culture and speaks very openly about her journey with Multiple Sclerosis. To learn more about her, visit Victoria online at www.victoriaelizabeth.com.

Here more of Victoria’s story on episode four of my Faith Over Fear podcast, which you can find HERE.

Listen to the latest episode, A Prayer Challenge to Help You Fight Anxiety, here:

Breaking Body Image Shame With Rachael Gilbert Faith Over Fear

Do all the parties, cookie exchanges, and holiday meals this time of year prick your insecurities and create anxiety? Do you find yourself simultaneously enjoying home-baked treats and calculating how many hours at the gym each bite will cost? More importantly, do you ever long for the day when you don't stress about your body? In our photo-shopped, filtered, social media culture, is that even possible? Faith Over Fear guest Rachael Gilbert, author of Image Restored, says yes and shares her inside out approach to learning to feel comfortable in our skin, whatever shape it encompasses.  (Scroll down for discussion/reflective questions.) Resource Mentioned: Image Restored: Tear Down Shame and Insecurity to Experience a Body Image Renovation.  Connect with Rachael Gilbert: On her website On Instagram On Facebook On her Amazon Author Page Find Jennifer Slattery: On her website Instagram Facebook Amazon Find Wholly Loved: On their website Join the private Faith Over Fear Facebook Group  Join the Private Wholly Loved Community Facebook Group Discussion/Reflective Questions: What resonated with you most in this episode? What body image messages have you absorbed from your social circle? What body image messages have you received from generations before you? How often do you put your thoughts "on trial"? How often do you check your negative thinking against the truth of Scripture? In what ways might a negative body image be impacting your relationships How might your life change were you to feel confident in your skin? What is one action step God might be asking you to take, having listened to this episode? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. Breaking Body Image Shame With Rachael Gilbert
  2. Facing Opposition – Experiencing Jesus
  3. Strength to Thrive Despite Opposition
  4. How God Prepares Us to Face Opposition
  5. When Obedience Leads to Hostility – Standing Strong Amidst Opposition P. 1

And, before you go, some fun news: Faith Over Fear will have three new hosts! My Wholly Loved sisters, Jodie Bailey, Shellie Arnold, and Tara Rye, will be joining me as cohosts, shifting the podcast under the Wholly Loved umbrella. More hosts mean more perspectives, more truth, and more fun! We’ll be launching, as a team, with a series we’re super excited about: Women of the Bible: Their challenges, hurts, what they might have feared, and how God met them with love and grace.