Picture of the inside of a church

Unfortunately, a good number of people raised in church have left the church, and most often, not because of theological disagreements but rather because they’ve been deeply hurt. They’ve been told they’re too much or not enough, and have been shut down when they honestly express their emotions and struggles. Others have experienced the toxicity that almost always comes when the unhealthy and emotionally and spiritually immature are placed in leadership positions.

Quote from post on tan background

A few weeks ago, the lead minister at my church and another pastor discussed the pain many have experienced in the name of religion and then apologized for wounds they, intentionally or not, inflicted on others. And while I thought briefly of various hurts I’ve experienced throughout my faith journey, that wasn’t the primary message my heart received. Instead, God brought people to mind that had scars because of me. Those driven from rather than to Jesus, because of my behavior. Caused by fear, defensiveness, and pride. 

I knew God wanted me to follow my pastor’s lead, and so I did. I began reaching out to those I knew I’d hurt. Women who, through my actions, words, or lack of, I’d made feel unvalued and unseen. And it didn’t matter whether or not I’d had provocation. If their sin or dysfunction had triggered the sin and dysfunction within me. Granted, there’s a time and place for honest discussion, when wounds remain. 

But mine had healed. And besides, in these situations, I’d been the leader, the one who was supposed to model what it looked like to live and love like Jesus. To get my needs met by Him, to find my identity in Him. Ultimately, to receive strength and encouragement from Christ and a close circle of mature and Holy Spirit empowered peers.

I neglected both, people were hurt, and God wanted me to take responsibility for the pain I’d caused. To make it clear, though I may have represented Him in my role, my behavior had not.

He wanted me to live out His commands in Matthew 5:23-24, where Jesus said, “Therefore, if you are offering your gift at the altar and there remember that your brother or sister has something against  you, leave your gift there in front of the altar. First go and be reconciled to them; then come and offer your gift” (NIV).

Words from Matthew 5:23-24 on tan background.

And so I did, and I can only hope my honest apologies helped heal those wounds my words and actions created, wounds that may even have driven them, for a time from the church. At the very least, I hope they were able to see Christ’s love and grace more clearly.

We all have a responsibility to create safe, healthy places where people can experience God. And we all have areas of dysfunction that threaten those same safe places we’re prayerfully trying to create. This means, you and I will hurt people along the way, and we’ll also get hurt. When others wound us, may we seek comfort and healing from Christ, refusing to retaliate and grow bitter. And when we’re the ones to cause pain, may we own up to every behavior that taints the image of Christ within us. 

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If you’ve experienced church hurt, you might find the latest Faith Over Fear episode helpful.

Unpacking the Emotional Baggage That Weakens Relationships Faith Over Fear

We all have emotional baggage clogging the suitcases in our souls. Unprocessed pain from childhood and past relationships distorts our perceptions, weakens our trust, and often leads to out-of-proportion reactions. In this episode, relationship coach Dana Che Williams joins Jennifer Slattery to discuss common signs of emotional baggage and ways we can begin to unpack those things that aren't serving us or our relationships.  (Scroll down for discussion/reflective questions.) Resources mentioned:  The Best of You by Dr. Allison Cook  (Here Jennifer's discussion with Allison here.) Relationship Connection Quiz (on Dana's Website) Find Dana Che Williams at: Her website Instagram Facebook YouTube Rebuilding Us Podcast Find Jennifer Slattery at: On her website Instagram Facebook Amazon Subscribe to her free newsletter Join the private Faith Over Fear Facebook Group  Discussion/reflective questions: What resonated with you most in this episode? What relational patterns have you noticed in your life? What relational patterns have you noticed in your family of origin? How challenging do you find it to trust others? When do you most tend to react strongly? Do you notice a pattern that might point to unprocessed pain? When navigating relational challenges might it be helpful to get help from someone with relationship training? Why is it important to seek God's wisdom and perspective regarding our behavior and relationships? What is one step God might want you to take, having listened to this episode?     Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. Unpacking the Emotional Baggage That Weakens Relationships
  2. Experiencing God's Faithfulness – No Matter What
  3. Courageously Pursuing Our God-Given Calling
  4. Building Moxie in the Face of Pain
  5. Spiritual Practices to Experience Decreased Anxiety and Increased Peace