Healing from church hurts

Picture of the inside of a church

Unfortunately, a good number of people raised in church have left the church, and most often, not because of theological disagreements but rather because they’ve been deeply hurt. They’ve been told they’re too much or not enough, and have been shut down when they honestly express their emotions and struggles. Others have experienced the toxicity that almost always comes when the unhealthy and emotionally and spiritually immature are placed in leadership positions.

Quote from post on tan background

A few weeks ago, the lead minister at my church and another pastor discussed the pain many have experienced in the name of religion and then apologized for wounds they, intentionally or not, inflicted on others. And while I thought briefly of various hurts I’ve experienced throughout my faith journey, that wasn’t the primary message my heart received. Instead, God brought people to mind that had scars because of me. Those driven from rather than to Jesus, because of my behavior. Caused by fear, defensiveness, and pride. 

I knew God wanted me to follow my pastor’s lead, and so I did. I began reaching out to those I knew I’d hurt. Women who, through my actions, words, or lack of, I’d made feel unvalued and unseen. And it didn’t matter whether or not I’d had provocation. If their sin or dysfunction had triggered the sin and dysfunction within me. Granted, there’s a time and place for honest discussion, when wounds remain. 

But mine had healed. And besides, in these situations, I’d been the leader, the one who was supposed to model what it looked like to live and love like Jesus. To get my needs met by Him, to find my identity in Him. Ultimately, to receive strength and encouragement from Christ and a close circle of mature and Holy Spirit empowered peers.

I neglected both, people were hurt, and God wanted me to take responsibility for the pain I’d caused. To make it clear, though I may have represented Him in my role, my behavior had not.

He wanted me to live out His commands in Matthew 5:23-24, where Jesus said, “Therefore, if you are offering your gift at the altar and there remember that your brother or sister has something against  you, leave your gift there in front of the altar. First go and be reconciled to them; then come and offer your gift” (NIV).

Words from Matthew 5:23-24 on tan background.

And so I did, and I can only hope my honest apologies helped heal those wounds my words and actions created, wounds that may even have driven them, for a time from the church. At the very least, I hope they were able to see Christ’s love and grace more clearly.

We all have a responsibility to create safe, healthy places where people can experience God. And we all have areas of dysfunction that threaten those same safe places we’re prayerfully trying to create. This means, you and I will hurt people along the way, and we’ll also get hurt. When others wound us, may we seek comfort and healing from Christ, refusing to retaliate and grow bitter. And when we’re the ones to cause pain, may we own up to every behavior that taints the image of Christ within us. 

Connect with Jennifer Slattery on Facebook and Instagram.

If you’ve experienced church hurt, you might find the latest Faith Over Fear episode helpful.

How to Overcome Panic Attacks Through the Power of Praise – Faith Over Fear

Panic attacks can leave us gasping for breath, desperately praying for peace, and perpetually bracing ourselves for the next unexpected attack. If that's you, you'd probably do about anything to break free from these deeply unsettling anxiety bursts. Today's guest, Wendy Speake gets it! But Christ showed her a way out! What if something as simple as prioritizing praise could lead to lasting peace? What if, by shifting to worship, even when that feels like the last thing you want to do, invites the power and presence of God into your struggle? In today's episode, host Jennifer Slattery and guest Wendy Speake explore how to interrupt negative thought patterns, distinguish biblical praise from spiritual bypassing, and develop habits that help us focus on God's truth when our emotions tell us otherwise. Wendy also shares practical strategies from her book, A Sacrifice of Praise and Thanksgiving: 30 Days of Rejoicing in God's Goodness, including a simple gratitude practice and a different way to approach our most desperate prayers. Discover how intentionally praising God for who He is can help you persevere through difficult seasons and experience His presence even when your circumstances remain unchanged. Want to enter the giveaway drawing? Subscribe to Jennifer's faith-building newsletter here! Resource mentioned: A Sacrifice of Praise and Thanksgiving: 30 Days of Rejoicing in God’s Goodness Scripture referenced or discussed: Psalm 23; Psalm 40:2–3; Psalm 100; Psalm 118:24; Psalm 121:1–2; Lamentations 3:22–23; Acts 16:25–26; Philippians 4:4–9; Romans 8:1; Hebrews 13:5. Connect with Wendy Speake: On her website On Facebook On Instagram Follow her writing on Amazon Find Jennifer Slattery: On her website Instagram Facebook Amazon Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. How to Overcome Panic Attacks Through the Power of Praise
  2. How to Experience God's Presence When You Feel a Mess (ft. Stasi Eldredge)
  3. Hearing God: How to Move Forward in Confidence When You’re Unsure
  4. When God Seems Silent: How to Trust He's Still Near
  5. When You Fear You'll Miss God's Will: How to Hear Him with Confidence

Leave a Reply