Walking through life’s hardships Guest Post by Chaka Heinze

In many of my conversations with those who are grieving or feel as if they’re losing hope, I often hear self-condemnation. I hear them place judgment on their feelings and struggle, and this grieves me because I know how contrary this is to Christ’s heart for them. I also know how much harder our journeys become when we view ourselves and our emotions so critically. I’ve heard it said that much of the anxiety we experience stems from unresolved grief, which I take to mean sorrow pushed down, suppressed, and ignored.

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Healing doesn’t come from denial or a determination of the will but rather from leaning hard into Jesus and following His lead, however He leads and at whatever pace He deems best.

Walking Through Life’s Hardships by Chaka Heinze

Ever since my son died three years ago, I’ve struggled with some fear of the future. 

The crazy thing is I’m a champion of believing and telling people about God’s goodness. I will shout from the rooftops that I serve a God who loves me more than anyone else ever could and who proved it once and for all time on the cross.  

He has blessed me more than I deserve, surrounded me with incredible people, and held me through the darkest times. 

He is God. My Rock. My Fortress. My Redeemer. 

And yet too often, I live with a palpable fear of the future God has planned for me. 

Not my ultimate future. I know heaven will be glorious. Jesus will right every wrong, and joy will reign. My son, Landen, will greet me with the hugest hug and a smile on those dimpled cheeks. 

My heavenly future is secure. 

It’s my future in the here and now that worries me. Thoughts of what comes next can cause me to recoil within myself and run to safer distractions. 

A valid question might arise in your mind, “If she believes God is who He says He is, why does she struggle with any kind of fear?” 

 The truth is that in the past our very good and gracious God allowed intense pain in my life. I followed Him, and He led me into painful places. I trusted Him, and He allowed me to endure heartrending sorrow. I praised His name, and He still asked me to experience the very worst thing a parent can endure. 

The future brings a possibility of hurt. Even as a follower of Christ, I still live in a broken world, and bad things happen here. 

Chaka Heinze

I’m not going to give you a pat answer. Some hurts are deeper than a simple prayer, a casual scripture, or a kind word can reach. There are wounds that God Himself must tend to in His divine sovereignty and in His own time. Mine have been some of those. 

I don’t have all the answers, but I want to share what I am doing. I have decided to imitate my Jesus.  

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The Bible says, “And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the author and perfecter of faith. For the joy set before Him He endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Consider Him who endured such opposition from sinners, so that you will not grow weary and lose heart (Hebrews 12:1-3, NIV).” 

What made Jesus leave heaven’s perfection to come down to earth and endure a brutal death He didn’t deserve for crimes He never committed? We were the joy He clung to on that cursed tree. As He hung there your face and mine were among the pictures He saw in His mind’s eye. For Him, rescuing us and getting us safely home was worth sacrificing His everything.  

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So I have decided in this time of uncertainty—with my future unfolding without my little boy in it—like Jesus, I will fix my eyes on the joy set before me.  

Jesus is that joy. With my far-off gaze on Him, I can see Him beyond my fear, pain, and wounds. 

I could end this by saying, “Fix your eyes on him.” And that would be a good platitude—a healthy goal. But Instead of an answer right now, I want to offer an invitation. I would rather show the things God is teaching me and allow him to use my story to benefit someone else.  

I want to offer you a ringside seat and reveal the good, the bad, and the downright ugly of the last few years adjusting to this new reality without my son.  

If you are facing fear, hardship, or heartache, perhaps we can walk together on a journey toward Jesus. I would love to join you in prayer and hope for whatever God might be doing in your life right now. 

Get to Know Chaka!

Online Engagement: Live Video

Chaka is a gifted author and speaker with Wholly Loved Ministries. She is a wife and mother of five who is intimately familiar with God’s love and faithfulness during times of struggle. The loss of her eleven-year-old son in 2018 served to increase her heart for encouraging and mentoring women facing hardships in their lives. Chaka is active in her local church, serves as a MOPS mentor, and is eager to glorify God with her writing. Find her at https://www.chakaheinze.com/

Listen to her grief journey Faith Over Fear episode 78 titled the Courage to Grieve

Calm Anxiety and Overwhelm Through Time With Christ Faith Over Fear

What happens when grief, stress, distraction, and emotional exhaustion leave you feeling spiritually numb? In this episode of the Faith Over Fear podcast, Jennifer Slattery talks with pastor and author Tara Beth Leach about how daily connection with Christ helps us remain grounded during overwhelming seasons. Tara shares the deeply personal story behind her book, The Great Morning Revolution, including the grief of losing her father, caring for her mother through dementia, leaving ministry in California, and the spiritual awakening God brought through that difficult wilderness season. Together, Jennifer and Tara discuss: Why anxiety and distraction often shape our days before we realize it The spiritual impact of constantly consuming news, social media, and notifications How daily time with God renews our minds and anchors us in truth What Scripture teaches about wilderness seasons and dependence on God Why spiritual practices should remain flexible rather than legalistic How Christians can resist cultural formation and develop a kingdom mindset instead The difference between building earthly kingdoms and living for God’s kingdom This conversation offers practical encouragement for anyone feeling emotionally depleted, spiritually distracted, or overwhelmed by life’s demands. Scriptures Referenced Exodus 14 Lamentations 3:22–23 Romans 12:1–2 Ephesians 5:13–14 Psalm 23  Philippians 2 Mark 1 1 Samuel Resource Mentioned The Great Morning Revolution by Tara Beth Leach Connect with Tara Beth Leach On her website On Instagram On Facebook Follow her work on Amazon Find Jennifer Slattery: On her website Instagram Facebook Amazon Subscribe to her free newsletter Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. Calm Anxiety and Overwhelm Through Time With Christ
  2. Break Free from Shame: Carol McCracken’s Story of Freedom and Restoration
  3. Feeling Left Out? Christ Seats You at the Table of Honor
  4. When Your Loved One is an Alcoholic or Addict
  5. Faith in the Fire: When You Feel Betrayed by God

How Fear Damages Relationships and Trusting God Heals (Genesis 32:8) Your Daily Bible Verse

Today’s Bible Verse: “Then the man said, ‘Your name will no longer be Jacob, but Israel, because you have struggled with God and with humans and have overcome.’” — Genesis 32:28  Genesis 32:28 marks a life-changing moment in Jacob’s story. After wrestling through the night with God, Jacob receives a new name: Israel. His old name was tied to struggle, deception, and striving, but God gives him a new identity shaped by transformation and purpose. This episode explores how encounters with God change us from the inside out. Like Jacob, many of us carry labels, failures, or past identities that no longer define who God is calling us to become. God often works through seasons of wrestling, surrender, and perseverance to shape our character and deepen our faith. “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ Looking for a peaceful way to end your day?  Listen to "Your Nightly Scripture" to end your day with God's word Meet Today’s Host: Jennifer Slattery Discover more devotions with Jennifer at Your Daily Bible Verse on LifeAudio Jennifer Slattery is a national speaker and multi-published author, She’s passionate about helping believers live with bold faith, rooted in surrender to Christ’s purpose. Jennifer co-hosts both Your Daily Bible Verse and Faith Over Fear, encouraging listeners to step into their God-given identity. Her teachings blend Scripture with personal insight to help others embrace God’s power over fear and move forward with confidence. 🌐 Learn more at JenniferSlatteryLivesOutLoud.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. How Fear Damages Relationships and Trusting God Heals (Genesis 32:8)
  2. Faith over Law: Embracing Your Identity in Christ (Galatians 2:20)
  3. Does God Really Guide Decisions? (Isaiah 30:21)
  4. How to Stop Comparing and Start Preparing (Ruth 2:12)
  5. What Do You Expect from Church? (Acts 2:43)

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2 Comments

  1. Hey Chaka (and Jennifer),

    This guest post packs a punch—straight talk about walking through life’s storms without sugar-coating it. I respect how you dig into the grit it takes to keep moving forward when everything feels upside-down. That raw blend of real-life struggle and faith-backed resilience lands with solid impact. Appreciate the honesty and the blueprint for truth in the trenches.

    1. Hi, Herman,
      I’ll make sure Chaka sees your encouraging response. I know it will mean a great deal to know that her post resonated with you! If you would like to hear more of her wisdom and insights, you can find her on the Your Daily Bible Verse podcast every 2nd, 4th, and 5th Tuesday. She is a powerhouse of wisdom and grace! 🙂 And, happy 4th! (If you live in the states. 🙂 )

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