Walking through life’s hardships Guest Post by Chaka Heinze

In many of my conversations with those who are grieving or feel as if they’re losing hope, I often hear self-condemnation. I hear them place judgment on their feelings and struggle, and this grieves me because I know how contrary this is to Christ’s heart for them. I also know how much harder our journeys become when we view ourselves and our emotions so critically. I’ve heard it said that much of the anxiety we experience stems from unresolved grief, which I take to mean sorrow pushed down, suppressed, and ignored.

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Healing doesn’t come from denial or a determination of the will but rather from leaning hard into Jesus and following His lead, however He leads and at whatever pace He deems best.

Walking Through Life’s Hardships by Chaka Heinze

Ever since my son died three years ago, I’ve struggled with some fear of the future. 

The crazy thing is I’m a champion of believing and telling people about God’s goodness. I will shout from the rooftops that I serve a God who loves me more than anyone else ever could and who proved it once and for all time on the cross.  

He has blessed me more than I deserve, surrounded me with incredible people, and held me through the darkest times. 

He is God. My Rock. My Fortress. My Redeemer. 

And yet too often, I live with a palpable fear of the future God has planned for me. 

Not my ultimate future. I know heaven will be glorious. Jesus will right every wrong, and joy will reign. My son, Landen, will greet me with the hugest hug and a smile on those dimpled cheeks. 

My heavenly future is secure. 

It’s my future in the here and now that worries me. Thoughts of what comes next can cause me to recoil within myself and run to safer distractions. 

A valid question might arise in your mind, “If she believes God is who He says He is, why does she struggle with any kind of fear?” 

 The truth is that in the past our very good and gracious God allowed intense pain in my life. I followed Him, and He led me into painful places. I trusted Him, and He allowed me to endure heartrending sorrow. I praised His name, and He still asked me to experience the very worst thing a parent can endure. 

The future brings a possibility of hurt. Even as a follower of Christ, I still live in a broken world, and bad things happen here. 

Chaka Heinze

I’m not going to give you a pat answer. Some hurts are deeper than a simple prayer, a casual scripture, or a kind word can reach. There are wounds that God Himself must tend to in His divine sovereignty and in His own time. Mine have been some of those. 

I don’t have all the answers, but I want to share what I am doing. I have decided to imitate my Jesus.  

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The Bible says, “And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the author and perfecter of faith. For the joy set before Him He endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Consider Him who endured such opposition from sinners, so that you will not grow weary and lose heart (Hebrews 12:1-3, NIV).” 

What made Jesus leave heaven’s perfection to come down to earth and endure a brutal death He didn’t deserve for crimes He never committed? We were the joy He clung to on that cursed tree. As He hung there your face and mine were among the pictures He saw in His mind’s eye. For Him, rescuing us and getting us safely home was worth sacrificing His everything.  

Chaka Quote pulled from post.

So I have decided in this time of uncertainty—with my future unfolding without my little boy in it—like Jesus, I will fix my eyes on the joy set before me.  

Jesus is that joy. With my far-off gaze on Him, I can see Him beyond my fear, pain, and wounds. 

I could end this by saying, “Fix your eyes on him.” And that would be a good platitude—a healthy goal. But Instead of an answer right now, I want to offer an invitation. I would rather show the things God is teaching me and allow him to use my story to benefit someone else.  

I want to offer you a ringside seat and reveal the good, the bad, and the downright ugly of the last few years adjusting to this new reality without my son.  

If you are facing fear, hardship, or heartache, perhaps we can walk together on a journey toward Jesus. I would love to join you in prayer and hope for whatever God might be doing in your life right now. 

Get to Know Chaka!

Online Engagement: Live Video

Chaka is a gifted author and speaker with Wholly Loved Ministries. She is a wife and mother of five who is intimately familiar with God’s love and faithfulness during times of struggle. The loss of her eleven-year-old son in 2018 served to increase her heart for encouraging and mentoring women facing hardships in their lives. Chaka is active in her local church, serves as a MOPS mentor, and is eager to glorify God with her writing. Find her at https://www.chakaheinze.com/

Listen to her grief journey Faith Over Fear episode 78 titled the Courage to Grieve

How to Overcome Panic Attacks Through the Power of Praise – Faith Over Fear

Panic attacks can leave us gasping for breath, desperately praying for peace, and perpetually bracing ourselves for the next unexpected attack. If that's you, you'd probably do about anything to break free from these deeply unsettling anxiety bursts. Today's guest, Wendy Speake gets it! But Christ showed her a way out! What if something as simple as prioritizing praise could lead to lasting peace? What if, by shifting to worship, even when that feels like the last thing you want to do, invites the power and presence of God into your struggle? In today's episode, host Jennifer Slattery and guest Wendy Speake explore how to interrupt negative thought patterns, distinguish biblical praise from spiritual bypassing, and develop habits that help us focus on God's truth when our emotions tell us otherwise. Wendy also shares practical strategies from her book, A Sacrifice of Praise and Thanksgiving: 30 Days of Rejoicing in God's Goodness, including a simple gratitude practice and a different way to approach our most desperate prayers. Discover how intentionally praising God for who He is can help you persevere through difficult seasons and experience His presence even when your circumstances remain unchanged. Want to enter the giveaway drawing? Subscribe to Jennifer's faith-building newsletter here! Resource mentioned: A Sacrifice of Praise and Thanksgiving: 30 Days of Rejoicing in God’s Goodness Scripture referenced or discussed: Psalm 23; Psalm 40:2–3; Psalm 100; Psalm 118:24; Psalm 121:1–2; Lamentations 3:22–23; Acts 16:25–26; Philippians 4:4–9; Romans 8:1; Hebrews 13:5. Connect with Wendy Speake: On her website On Facebook On Instagram Follow her writing on Amazon Find Jennifer Slattery: On her website Instagram Facebook Amazon Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. How to Overcome Panic Attacks Through the Power of Praise
  2. How to Experience God's Presence When You Feel a Mess (ft. Stasi Eldredge)
  3. Hearing God: How to Move Forward in Confidence When You’re Unsure
  4. When God Seems Silent: How to Trust He's Still Near
  5. When You Fear You'll Miss God's Will: How to Hear Him with Confidence

How to Stop Learning the Hard Way (Judges 18:17) – Your Daily Bible Verse

Today's Bible Verse: "The five men who had spied out the land went up and entered the house and took the idol, the ephod and the household gods, while the priest and the six hundred armed men stood at the entrance of the gate." — Judges 18:17 How do you avoid repeating mistakes and learning life's lessons the hard way? Judges 18:17 reveals how the men of Dan took Micah's idols and religious objects, choosing to pursue what they wanted rather than seeking what truly honored God. Their actions remind us that not everything that seems beneficial or convenient is actually right in God's eyes. Click to Listen to Signs of Life: UM News Podcast Season One | UMNews.org Join us this Fall for Season One of "Signs of Life," an original podcast from UM News. The journey begins in Atlanta, hearing how a book from an icon of the Civil Rights movement is bringing relationship and understanding to two congregations seeking to bridge divides. Then to Belfast, learning about the Northern Ireland Peace Process and the Methodist connection that was—and is—an essential part of healing and peacemaking. Finally, at the Global Young Peoples Convocation in Dublin, explore the world of translation and interpretation through diversity, language and culture. UM News Podcast Season One | UMNews.org Meet Today’s Host: Jennifer Slattery Jennifer Slattery is a national speaker and multi-published author who regularly writes for Love Inspired publishers (fiction), Guideposts (devotions), and numerous Salem owned websites. She creates video devotions for Crosswalk Plus subscribers designed to help people break free from shame, experience increased peace amid anxiety-producing circumstances, and deepen their relational connection with the Lord. She hosts the Faith Over Fear podcast and each Friday on the Your Daily Bible Verse podcast. When not creating content, you'll likely find her reading, doing something outdoors, or spending time with her favorite people, including her husband of 30+ years and adorable fur baby, Bean, a silly, snuggly and slightly stubborn mini-golden doodle. Find out more at JenniferSlatteryLivesOutLoud.com and sign up for her free, resource-packed and biblically anchored newsletter HERE.  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. How to Stop Learning the Hard Way (Judges 18:17)
  2. What God Wants To Do For You (Isaiah 30:18)
  3. How God Protects Us from Deception (Judges 18:5)
  4. Finding Courage to Face Your Foe (Psalm 27-1)
  5. Can You Love God Without Obeying Him? (1John 5:3)

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2 Comments

  1. Hey Chaka (and Jennifer),

    This guest post packs a punch—straight talk about walking through life’s storms without sugar-coating it. I respect how you dig into the grit it takes to keep moving forward when everything feels upside-down. That raw blend of real-life struggle and faith-backed resilience lands with solid impact. Appreciate the honesty and the blueprint for truth in the trenches.

    1. Hi, Herman,
      I’ll make sure Chaka sees your encouraging response. I know it will mean a great deal to know that her post resonated with you! If you would like to hear more of her wisdom and insights, you can find her on the Your Daily Bible Verse podcast every 2nd, 4th, and 5th Tuesday. She is a powerhouse of wisdom and grace! 🙂 And, happy 4th! (If you live in the states. 🙂 )

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