Unlearning Psuedo-spirituality to more deeply rest in grace

I’m in a season of unlearning pseudo-spiritual maturity and resting afresh in Christ’s grace. If asked a few years ago, I would’ve said I had a close relationship with God and learned to trust in and receive His love. That’s not to say I haven’t experienced transformation in my three-plus decades of actively following Him. But I spent too much time operating from self-reliance rather than the grace He lavished upon me. As a result, shame often overshadowed the freedom Christ promised.

The other day, I happened upon decade-plus old prayer journals. Day after day, my entries read much the same. I wrote how I needed to be more patient and gracious with others, less irritable and prone to “offense”, and more apt to pray before reacting in frustration or overwhelm.

Don’t misunderstand. Those are lofty goals that, embodied, beautifully reflect our Savior’s heart. The problem stemmed from my largely self-reliant approach. I knew, intellectually, that I couldn’t will myself into better behavior, or correct my faults by memorizing and reciting verses.

Yes, my soul needs truth. Absorbing Scripture into the marrow of my bones, as my Faith Over Fear cohost Carol McCracken once phrased it, plays a vital part in my spiritual vitality. But its most significant role is helping me experience the One who preserved every word recorded in my Bible and to teach me, through that connection, how to truly love and live loved.

If you’ve spent much time in church, you’ve likely heard sermons on John 15, where Jesus encourages us to live as closely connected to Him as a ripening grape remains with the vine. The moment someone plucks the fruit, it begins to die; no amount of effort, regardless how sincere, can prevent that.

But what does remaining connected to Christ look like in our typical, often busy and stressful day? And when the chaos of our world pulls us from our figurative prayer closets, have we failed?

That brings me back to those old journals filled with regret, “shoulds” and “musts.” If only I resided more fully in God’s presence and yielded more completely to His Spirit within me, I wouldn’t become emotionally triggered or allow selfishness, pride or fear to drive my actions.

Not necessarily.

We can’t will ourselves to increased healing, love, or faith. As Dr. Markus Warner stated in his book Breakthrough, “… for most of us, willpower and decision making are pretty fickle allies. … While both truth and wise decisions are good ideas, there is something deeper than both of them: our bond, union, or attachment with God. The true hub of our faith is our union with Christ, which makes us one with God.”

For some, this may feel like a soul-crushing statement. How can we develop that level of attachment when past wounds challenge our trust and perceptions? More difficult, how can we break free from lies that cause us, subconsciously, to approach God from a “pass-fail” mentality where we feel close to Him when we’re doing the right things and distant when we’ve messed up?

In those moments, has He truly withdrawn from us, or are we interpreting our expectations as reality? How can we possibly see His heart accurately, and receive His grace, in that mentally skewed place?

By turning to Him, as best we can, as often as we can, trusting Him to lead, heal and transform. By relinquishing false notions of instant, or even quick, healing and transformation. And lastly, by resisting our often deeply ingrained beliefs that we earn His love and grace through right behavior and instead allowing Him to teach us what true, holy relationship looks like.

If shame, rather than a desire for deeper connection, tends to drive your spiritual disciplines and your inner narrative gets stuck on what you should and shouldn’t do, rather than reflecting on how deeply you’re loved, you might find the following resources helpful:

Breakthrough!: 5 Essential Strategies for Freedom, Healing, and Wholeness by Dr. Marcus Warner

The Emmanuel Promise: Discovering the Security of a Life Held by God by Summer Joy Gross.

How to Hold Onto Hope When You Feel Discouraged and Worn Down Faith Over Fear

In seasons of deep pain, unanswered questions, and emotional exhaustion, hope can feel distant—or risky to embrace. In this powerful conversation, Jennifer Slattery sits down with author and speaker Kirby Kelly to explore what it looks like to hold onto hope when life feels overwhelming. Drawing from her personal story of loss, addiction in her family, and long-term suffering, Kirby shares how God met her in her darkest moments and gradually transformed her understanding of hope—not as a feeling or personality trait, but as a posture and daily practice rooted in Christ. Together, they discuss how to trust God when circumstances don’t change, how Scripture renews our thinking, and how God uses every season—painful or joyful—to bring redemption. If you’ve been struggling to believe God is good, or wondering how to keep going when you feel worn down, this episode will gently guide you back to the unchanging character of the God of hope. Resource referenced: The Fabric of Hope: How God Weaves Redemption into Every Season by Kirby Kelly 📖 Scripture Discussed Romans 15:13 – God as the source of hope, joy, and peace Psalm 139:5 – God’s nearness and protection (“You hem me in…”) Genesis 37–50 – Joseph’s story of suffering and redemption Job (selected passages) – Trusting God without having answers 2 Corinthians 12:7–10 – Paul’s “thorn” and God’s sustaining grace Galatians 5:22–23 – Fruit of the Spirit (joy and peace) Matthew 11:28–30 – Jesus invites the weary to find rest Reflection Questions: Where in your life does hope feel difficult—or risky—to embrace right now? Have you been placing your hope in a circumstance instead of in God’s character? What past situation can you look back on and clearly see God’s faithfulness? How might regularly reading Scripture begin to renew your thinking in this season? When you feel overwhelmed, what would it look like to pause and intentionally turn toward God’s presence? Which aspect of God—His promises, presence, patterns, or person—do you most need to anchor yourself in today? What is one action step God is inviting you to take having listened to this episode? Connect with Kirby Kelly: On her website On Instagram On Facebook On YouTube Follow her work on Amazon Find Jennifer Slattery: On her website Instagram Facebook Amazon Subscribe to her free newsletter Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. How to Hold Onto Hope When You Feel Discouraged and Worn Down
  2. How to Trust God When Prayers Go Unanswered
  3. Calming Anxiety and Fear with Biblical Truth
  4. When Shattered Dreams Leave You Humiliated
  5. When Life Feels Unfair: How to Trust God When Hardship Hits

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