How Can we Let Christ’s Peace Rule Our Hearts?

I first wrote the below for the Crosswalk Devotional. I’m sharing it here with permission.

As someone prone to anxiety and who comes from a long line of worriers, I’m intrigued by the phrasing of Colossians 3:15, which reads:

 Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.

I find it interesting that Scripture doesn’t say “gain” or “discover” the peace of Christ. Instead, it tells us to allow His peace to control, to reign over, and to direct our hearts, the seat of our emotions and intellect. This suggests, even in my angsty moments, that I possess His peace.  

Scripture affirms this. Shortly before His death, knowing all His disciples would soon witness and experience, Jesus said He gave them His peace, indicating that it came not from their circumstances but instead, from Him. We’re also told, in Galatians 5:22 that the fruit, product, or result of the Spirit’s work in us is, among other things, peace.

When I combine these truths with the Bible’s directive to “let” God’s peace reign, I’m invited to consider ways in which I might be resisting this precious gift given me through my faith in Christ. Granted, I recognize there are numerous circumstances, from job loss to health challenges and unresolved trauma, that create worry and fear. I won’t diminish that. I also acknowledge the effect biology can play on our mental health. Yet, God has shown me, during some of my most unsettling seasons, how much of my anxiety stemmed from the state of my heart.

I can’t experience the peace of Christ while actively nursing a grudge or harboring bitterness. The more I ruminate on my offenses, the greater my angst. 

I “let” Christ’s peace rule as I follow the guidance recorded in today’s passage. Verse 1 tells me to focus on and prioritize those things of eternal value, which helps place today’s frustrations in proper perspective. Verses 5-10 tell me to “put to death” or turn from, sinful cravings and self-destructive behaviors. As I do, these “urges” lose their grip over me, making me less apt to hurt others and plunge into the pit of regret. 

Verse 12 reminds me of my secure standing as God’s child. Remembering that I’m His chosen and dearly loved daughter quiets the anxiety that leads to defensiveness. It also helps me rest in the knowledge that my Father has good planned for me and the power to bring His plans to pass. The more I receive His love and grace, the better I’m able to offer others, including those who have hurt me, these same transformative, healing gifts. 

Intersecting Life & Faith:

To summarize, based on the context surrounding Colossians 3:15, here are powerful ways we “let” the peace of Christ rule in our hearts: We intentionally and regularly focus on Christ, everything we have in Him, and all that awaits us in eternity. We don’t give in to or dwell on those things that pull our hearts from the thriving life for which we were created. We relate to others with honesty and integrity, living like the redeemed and empowered children of God we are. And we don’t hold on to and ruminate over past offenses.

Imagine the freedom we’d experience if we prayerfully read through Colossians 3 each night before we went to bed, inviting God to search and cleanse us of everything that steals our peace. And then ended our prayers speaking to ourselves as Colossians 3:16 instructs us to talk to one another—with hymns, songs, and thanksgiving. 

How to Move Forward When Life Hurts Faith Over Fear

When life takes a devastating turn, our pain can begin telling us things about God, ourselves and our future that simply aren’t true. Author and pediatric nurse practitioner Jackie M. Baker understands this firsthand. After losing her son Sebastian to suicide, Jackie faced profound grief, questions about what she could have done differently and the painful realization that she couldn’t control the choices or outcomes of those she loved. In this episode, she shares how God taught her to release control, challenge the lies grief whispered and trust Him when life looked nothing like she had hoped. Jackie and Carol also discuss the unexpected losses many of us grieve—from relationships and careers to health, dreams and expectations—and how suffering can distort our identity and trap us in regret. Jackie shares practical ways God carried her forward, including Scripture, prayer, supportive relationships and daily routines, and explains why moving forward doesn’t mean forgetting what—or whom—we’ve lost. Most importantly, she reminds us that even when we can’t see light ahead, God remains with us in the darkness, offering a hope rooted in His presence rather than a particular outcome. Featured Book: Messy Mourning: Hope for Mothers Grieving the Loss of a Child by Suicide Bible Passages Discussed or referenced: Genesis 22:1–18 , Matthew 7:24–27, Hebrews 13:5, Philippians 4:8, 2 Corinthians 12:9–10  If this episode resonated with you, you might find "Cultivating Hope to Endure Hard and Fear-Evoking Seasons" encouraging.  Today's Guest, Jackie M. Bake,r is an author, pediatric nurse practitioner, wife and mother whose life and faith were profoundly impacted by the loss of her son, Sebastian, to suicide. Drawing from her personal experience with grief and her professional healthcare background, Jackie encourages others to find hope and move forward through life’s most painful seasons. She is the author of Messy Mourning: Hope for Mothers Grieving the Loss of a Child by Suicide and is passionate about helping hurting people recognize they aren’t alone and discover strength and hope in Christ. Connect with Jackie M. Baker: On her website On Instagram On Facebook Follow her work on Amazon Find Carol McCracken: On her website  On Facebook On Instagram   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. How to Move Forward When Life Hurts
  2. Did I Hear God Wrong? What to Do When Your Calling Doesn’t Go as Planned
  3. Overworked: How to Find Rest in Your Good Shepherd
  4. How to Find Lasting Peace in God's Unchanging Nature
  5. How to Heal When Emotional Pain Won't Go Away

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