How knowing God by Name Helps quiet anxiety and fear – Guest post by Grace Fox

One of my dear friends was recently diagnosed with ovarian cancer. Another was released from the hospital after a five-week stay for encephalitis. A third battles a malignant brain tumor. And the list goes on. 

My human bent tends to feel anxious about what the future holds for these women. How will they and their families cope with the fear giant that comes with suffering and uncertainty?

My human bent fears for my own family, too, but this giant bears the name “financial insecurity.” A gallon of milk costs more than five dollars where we live. Filling a cart with groceries nearly requires a second mortgage—if you’re able to afford a home, that is.

My kids are grown now with children of their own, and it’s easy for my Mama Bear heart to worry. What does the economic future hold? How will my kids make ends meet if prices continue to soar? 

Perhaps a greater cause for anxiety is our culture’s moral decline. I have fourteen grandchildren, and I fear society’s influence on their souls. When the time comes for them to leave home, will they remain true to Jesus and His values, or will they conform to the world’s standards instead?

The fear giant looms large for many people. Perhaps you can relate. Maybe it has robbed you of a good night’s sleep, tied your stomach in knots, and made your head throb and your muscles ache. If so, you are not alone.

Knowing God by name helps us fight fear

When the fear giant threatened to consume the population during the pandemic, I dug into Scripture to find verses that showed me how to fight it. That’s when I discovered a weapon that’s proven life-changing. That is—understanding and applying the power of God’s names.

In Old Testament times, God manifested His nature through His names. Like a diamond’s facets, each name reflects a particular aspect of His character so we can better understand who He is. The more complete our understanding of His character, the better able we are to trust Him. Learning to trust God more fully gives us courage to face the fear giant. 

Here are three of God’s Hebrew names to remember when the fear giant casts its shadow over you:

El Elyon – “Most High God”

This name declares God to be ultimate in supremacy, sovereignty, and authority. He is the Creator of heaven and earth; therefore, everything belongs to Him and He has the right to do with it as He deems best. He is the boss, and He always has the final say.

When the fear giant struts toward us, let’s remain steadfast, grounded in the truth that God is in control of every detail of our lives. What He says will happen, happens. Because of who He is, He is the final authority. Nothing stops Him from fulfilling His promises and purposes, and those purposes are always good.

Take that, fear giant!

Yahweh Rohi – “the LORD is my Shepherd”

This name reveals God as the almighty Creator who cares for us as a shepherd cares tenderly for his lambs. But there’s more. For instance, the verb “is” denotes God as present-tense. He’s with us every moment of every day to protect, comfort, and guide. The word “my” infers an intimate relationship. We belong to the Shepherd because He bought us with the price of His own blood, and we depend on Him.

When I feel afraid, I envision God cradling me in His arms as Scripture describes:

“…He gathers the lambs in his arms and carries them close to his heart....” (Isaiah 40:11 NIV)

The fear giant can’t touch me when God holds me tight. Be gone, fear giant!

Yahweh Yireh – “the LORD will provide”

This name means more than the obvious. God not only meets our needs, but He sees in advance what those needs will be and then meets them at precisely the right time. He perceives our thoughts and feelings about those needs and enters our experience as He provides for them. 

God’s power over our needed provisions stretches beyond the material. He also supplies wisdom, comfort, guidance, discernment, peace, joy, and perseverance.  The apostle Paul wrote,

"And my God will meet all your needs according to the riches of his glory in Christ Jesus" (Philippians 4:19). 

Let’s recall this promise when the fear of not having enough intimidates us, and let’s find courage in knowing God is the infinite source of whatever we lack.

Get lost, fear giant!

Scripture mentions fear more than 350 times because God knows it’s a big deal for us, but He also gave us the key to victory over it. Understanding His nature as revealed through His names and then choosing to live from the truth transforms us from cowardly to courageous. He’s given us a powerful weapon, so let’s pick it up and use it to topple the fear giant.

If this post encouraged you, you’ll enjoy Jennifer’s conversation with Grace in this Faith Over Fear podcast episode titled, “Knowing God by Name: Finding Peace When Fear Feels Overwhelming”.

Get to Know Grace Fox:

Grace has written 15 books and published hundreds of articles in magazines including “Focus on the Family,” “Insights,” and “Today’s Christian Woman.” She’s a regular contributor to Guideposts’ annual “Mornings With Jesus” and a member of the First 5 writing team (P31 Ministries). Her book, “Finding Hope in Crisis: Devotions for Calm in Chaos” won the Golden Scroll “Devotional Book of the Year” award in 2021. “Keeping Hope Alive: Devotions for Strength in the Storm” won the same award in 2022.

Fox speaks at women’s events worldwide and is the national co-director of International Messengers Canada, an interdenominational ministry that offers creative short-term and career opportunities in more than 30 countries. She and her husband married in 1982 and celebrate three grown children and fourteen grandchildren. They live full-time on a sailboat near Vancouver, British Columbia.

Check Out Her Latest Release, Names of God: Knowing Peace: Devotional Study with Video Access (Names of God Devotional Studies):

Peace. The very word evokes images of serene landscapes and quiet stillness. In today’s chaotic world, peace is a valuable commodity. The Bible has a lot to say about peace, claiming that God himself is the ultimate source. In this follow-up to Names of God: Living Unafraid, Grace Fox reflects on how the following names of God point to the peace our souls so desperately crave:

  • Yahweh Shalom―The Lord Is Peace
  • Abba―Father
  • El Shaddai―God Almighty
  • El Roi―The God Who Sees Me
  • Yahweh Ori―The Lord Is My Light
  • Yahweh Nissi―The Lord Is My Banner
  • Immanuel―God with Us

Knowing Peace uses examples from Scripture and compelling real-life stories to illustrate how these names can bring inner peace amid life’s storms. Each session includes a guided prayer, reflection questions, and a video link providing additional insights from Grace. Perfect for individual or group study, this new addition to the Names of God series will encourage and inspire readers to draw near to God and receive his peace that passes understanding (Philippians 4:7).

Buy it HERE.

Why God Might Feel Distant and How to Connect With Him More Deeply – Faith Over Fear

Have you ever wondered why God can feel distant even when you genuinely love Him and want a close relationship with Him? Past experiences of rejection, emotional distance or unmet needs can affect how we relate to others—and how we experience our relationship with God. Jennifer Slattery talks with author, speaker and Anglican priest Reverend Summer Joy Gross about attachment, anxiety and the fears that can leave us questioning whether God is truly attentive, responsive and engaged with us. Summer shares how understanding attachment helped her recognize some of the fears beneath her own people-pleasing and anxiety and how God has been leading her toward greater security in His love. Together, she and Jennifer discuss the pressure to approach God correctly, why we don't have to chase Him or earn deeper connection with Him and how healing often occurs slowly, one encounter with God at a time. Discover how you can bring your full, messy self to God, receive His compassionate presence and increasingly experience the secure, unchanging love of the One who continually draws near. Scripture discussed or referenced: Ezekiel 36:26; Psalm 46:10; Luke 15:3–7, 11–32; Psalms (David’s laments); Mark 10:13–16; Philippians 1:6; Isaiah 51:14 Resource referenced: Emmanuel Promise: Discovering the Security of a Life Held by God by Summer Joy Gross Find Summer Joy Gross: On her website On Instagram On Facebook Find Jennifer Slattery: On her website Instagram Facebook Amazon Subscribe to her free newsletter Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. Why God Might Feel Distant and How to Connect With Him More Deeply
  2. How God Redeems Our Deepest Regrets (ft. Dustin Lolli, lead singer Sanctus Real)
  3. How God Helps Us Repair Broken Relationships
  4. How to Stop Letting Fear Drive Your Need for Control (ft. Lysa TerKeurst)
  5. How to Trust God When You Need a Miracle

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