Relationships can lead to great joy and fulfillment, but they can also trigger significant anxiety and pain. While God can, and often does, bring healing, restoration, and wholeness to some of our most challenging relationships, sadly, some connections remain fractured.

This often leaves us wrestling with difficult and confusing questions like, how do we love others well, in a godly and healthy way, without inviting continual injury? How can we protect our hearts from what is harmful while nourishing it with everything life giving and true? How do we grieve well, without bitterness, and while holding tightly to hope?

Or perhaps to phrase it differently, how do we experience the victorious, thriving life Christ promised in every situation? Without allowing other people’s behavior to negatively affect ours?

Is this even possible?

These were some of the questions I addressed last weekend when I spoke to a group of women in Rockford, Michigan. While there, I heard stories of deep mother-daughter wounds. Of seemingly irreparably broken friendships. And listening, I recalled the hurt others had shared withe me shortly before. Of challenging marriages and shattered trust. And on occasion, of situations where women realized, despite their longing for reconciliation, wisdom required distance. And in every instance, I heard sorrow expressed.

I could relate. I imagine you can, too. We’ve all suffered the effects of living in a sin-tainted world that is far from what God intended; far from the joyful paradise for which we’re destined.

We are all living somewhere within the messy middle, and that hurts. But that doesn’t mean we can’t receive joy and peace amidst the storm. While I’m still on this journey of becoming and receiving, God has and is teaching me some things regarding how to thrive, even while my soul aches.

I’m learning to give myself space to mourn, and to recognize the holy thread woven through my grief. God created us to give and receive love, without fear or injury. To crave emotional intimacy and healthy connection. That is what we’re destined for, and therefore the states for which we’ll always long.

But God’s showed me that I also must always grieve with hope, keeping my heart open to the possibility that, one day, things might change. This is and may always feel hard—finding a way to accept what is without hardening myself against potential miracles to come. Even if that means my heart remains a little bruised.

In the meantime, I seek God’s perspective—of my hurts, the other person, and the situation—recognizing my perspective is limited, tainted by scars previously incurred, including past interactions with the individual, and often deceived. Once He’s corrected my view, or removed my plank, so to speak, I ask for His guidance on how to proceed. He usually only tells me my next couple steps, and that always involves resting in Him.

Receiving from Him.

Letting Him fill my soul—with Him. The God who knows me fully, loves me completely, and will never leave.

The God who says to each of us, “Though the mountains be shaken and the hills be removed, yet my unfailing love for you will not be shaken nor my covenant of peace be removed,” says the Lord, who has compassion on you” (Isaiah 54:10, NIV).

Let’s talk about this. How do you heal, nourish, and protect your heart when others wound it?

Breaking Body Image Shame With Rachael Gilbert Faith Over Fear

Do all the parties, cookie exchanges, and holiday meals this time of year prick your insecurities and create anxiety? Do you find yourself simultaneously enjoying home-baked treats and calculating how many hours at the gym each bite will cost? More importantly, do you ever long for the day when you don't stress about your body? In our photo-shopped, filtered, social media culture, is that even possible? Faith Over Fear guest Rachael Gilbert, author of Image Restored, says yes and shares her inside out approach to learning to feel comfortable in our skin, whatever shape it encompasses.  (Scroll down for discussion/reflective questions.) Resource Mentioned: Image Restored: Tear Down Shame and Insecurity to Experience a Body Image Renovation.  Connect with Rachael Gilbert: On her website On Instagram On Facebook On her Amazon Author Page Find Jennifer Slattery: On her website Instagram Facebook Amazon Find Wholly Loved: On their website Join the private Faith Over Fear Facebook Group  Join the Private Wholly Loved Community Facebook Group Discussion/Reflective Questions: What resonated with you most in this episode? What body image messages have you absorbed from your social circle? What body image messages have you received from generations before you? How often do you put your thoughts "on trial"? How often do you check your negative thinking against the truth of Scripture? In what ways might a negative body image be impacting your relationships How might your life change were you to feel confident in your skin? What is one action step God might be asking you to take, having listened to this episode? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. Breaking Body Image Shame With Rachael Gilbert
  2. Facing Opposition – Experiencing Jesus
  3. Strength to Thrive Despite Opposition
  4. How God Prepares Us to Face Opposition
  5. When Obedience Leads to Hostility – Standing Strong Amidst Opposition P. 1

Quote from Anonymous regarding strength.

What do you do when you feel bombarded on every side? How do you stand when it feels as if life has kicked you in the gut and you find it hard to breathe? My guest today, a woman I adore and greatly admire who serves with me on the Faith Over Fear podcast has been there and shares some insights on how we can remain standing when hardship threatens to knock us flat.

Overcome or Overwhelmed by Ava Pennington

It had not been an easy week. An anniversary of loss I’d rather not remember, yet it’s impossible to forget. A reminder of my husband’s greatest season of victory in the face of what the world would call a season of deepest defeat.

After receiving a terminal prognosis five years ago, Russ determined to use his final months to remind Christians to look up in the midst of their difficulties. That’s easier said than done. Yet, for the final months of his life, Russ shared his testimony about a different kind of healing. He encouraged believers to look beyond their trials and suffering.

How do we do that? How do we find the strength to see beyond our circumstances? To not be defeated by a diagnosis or beaten by a broken relationship? How do we become conquerors instead of one conquered? To be an overcomer instead of overwhelmed? Victorious instead of vanquished?

The answer is found in how Russ lived out these four principles in the face of death: 

Remember who we belong to:

The early church in Ephesus needed to be reminded of who they belonged to. So the apostle Paul wrote:

“In him you also, when you heard the word of truth, the gospel of your salvation, and believed in him, were sealed with the promised Holy Spirit, who is the guarantee of our inheritance until we acquire possession of it, to the praise of his glory” (Eph. 1:13-14 ESV).

Living in a sin-sick world can make it easy to forget who we belong to. Our situation may cause us to think God has forgotten us or doesn’t care, leading us to lose faith. We can let our circumstances define our relationship with God or we can let our relationship with God define how we view our circumstances.

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Maintain an eternal focus:

Difficult circumstances have a way of capturing our focus to the exclusion of all else. But the Bible reminds us that our circumstances are temporary:

“For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison, as we look not to the things that are seen but to the things that are unseen” (2 Corinthians 4:17-18 ESV).

We’re often consumed with making this life easier. More comfortable. While those goals are not bad in themselves, they often become obstacles to what God is accomplishing in and through us. We become focused on making this life our best life, rather than remembering the best is yet to come.

2 Cor. 4:17 on teal graphic

Stop trying so hard:

The world has convinced us that with just a little more effort, we can fix anything that’s broken and bring it to a state of wholeness. But the apostle Paul reminds us the work of completion is not in our control:

“And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ” (Philippians 1:6 ESV).

Living a victorious Christian life is not about willpower. It’s not about trying harder, working smarter, and doing better. It’s about drawing on the strength of the Holy Spirit dwelling in us. Our job is to surrender to the Holy Spirit. He is the one who will bring the results. 

Do the next right thing:

Ongoing crises and turmoil can wear us down. That’s when we need this reminder:

“Let us not grow weary of doing good, for in due season we will reap, if we do not give up” (Galatians 6:9 (ESV).

Painful circumstances often cause us to feel overwhelmed. Russ battled a sense of his own body betraying him as the cancer grew. And even as I watched helplessly, I also wondered what his prognosis meant for my own future. What would life look like without my spouse?

But the Lord promised to care for His children’s needs. Our job is not to worry about the future, but to obey, one day at a time. And when that seems too difficult, then one hour or even the next five minutes at a time. Don’t ask what will happen a year from now. Rather, ask what has the Lord placed in front of me today? Then do the next right thing.

Fast forward to today . . . the anniversary week of remembering also brought reminders that God is still providing. Within a few days, several people came into my life to bless me by meeting new needs I didn’t have a clue about how to handle.

We can allow this broken world to overwhelm us or we can be overcomers. The answer is not found in our circumstances, it’s found in our relationship with Jesus Christ. We’re victorious when we remember our situations are temporary, but our life in Christ is eternal.

As you face your difficulties, how can you maintain an eternal focus? What is the next right thing your heavenly Father has placed in front of you to do?

*  *  *

Ava Pennington is an author and speaker. She’s also a freelance editor and certified coach for writers, a Wholly Loved Ministries podcaster, and a Word Weavers Intl. mentor. She teaches a weekly Bible Study Fellowship class, is trained as a Precepts Ministries instructor, and received an Adult Bible Studies certificate from Moody Bible Institute. 

Ava Pennington's author photo.

Ava is the author of Reflections on the Names of God: 180 Devotions to Know God More Fully (Revell Books), co-author of 2 picture books and has contributed to numerous magazines and 35 anthologies including 28 Chicken Soup for the Soul books. Find her at www.AvaPennington.com.

Check out her book, Reflections on the Names of God: 180 Devotions to Know God More Fully:

Every name God calls Himself and every name His people have called Him holds clues to who He is, how He relates to His children, and the promises He has made – and kept.

Cover image for Reflections on the Names of God: 180 Devotions to Know God More Fully by Ava Pennington

This devotional offers you a wonderful opportunity to spend time each day getting to know God more intimately by exploring His names and attributes. Perfect for both new Christians and longtime believers, these life-changing devotions will help you discover something new about who God is, who you are, and how you relate to others.

Sometimes, hardship hits so hard, we’re not sure we have the strength to stand. Reeling from intense pain, we may struggle to hold tight to hope. Will God really turn our mourning to dancing? Did He truly mean it when He promised us joy?

These are valid questions we’ve probably all wrestling with at some point or another. But as my Kathy Howard, my guest today, shares, God has given us a powerful, immutable promise we can hold tight to the next time it feels as if the ground beneath us is about to give way.

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The Power of God’s Unfailing Love

by Kathy Howard

She’s seen In August 2021, flash flood waters overwhelmed Waverly, Tennessee killing more than twenty people. Almost two feet of rain had fallen in 24 hours – nine inches in three hours alone. The area’s network of rivers and creeks, could not contain the deluge. A tidal wave of water barreled through the community like a freight train. One mother and her five children clung to a clothes line as the deep water roared through their home. But, the torrent ripped her two-year-old son from her arms and carried him away. The power of the water was stronger than the mother’s arms.

In the book of Romans, Paul beautifully assured those first-century believers – and believers today – that nothing can rip us away from God and His unconditional, unfailing love. No power in the sky above or in the earth below—indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord (Romans 8:39 NLT).

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Yes, wickedness, hardships, and threats fill this life. Sometimes we fall into deep pits with no visible means of escape. We face enemies that gain ground and push us back. In those moments, we may feel as though God has forgotten us, that we stand outside His love. I’ve been there. During some heart-breaking times in my own life, I felt as though God had turned His back on me.

But then, He graciously and lovingly reminded me of His truth. it doesn’t matter how dire our circumstances appear. The strength of our enemies and the size of our problems are irrelevant in light of God’s power and the nature of His love. This wasn’t just intellectual knowledge for Paul. He spoke from experience. Paul had suffered imprisonment, beatings, a stoning, shipwrecks, persecution, hunger, and a myriad of dangers (1 Corinthians 11:23-27). Yet through it all God held him in His loving hands.

The Greek word translated as “love” in Romans 8 is “agape.” According to Vine’s Complete Expository Dictionary, agape is an act of the will, not an emotional feeling. God chooses to express His love to us. Agape is not based on the merit of the recipient. God’s love flows from His unchanging holy character. We cannot earn God’s love, but He gives it freely.

God’s love is unconditional because it depends on Himself and nothing else. Therefore, we can have complete assurance in God’s love for us. Nothing can dampen, derail, or defeat it. Nothing can separate us from God’s love – not even ourselves.

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We see God’s love best demonstrated in our salvation. “For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life” (John 3:16). This ultimate act of agape love secures and guarantees our eternal salvation. God has declared us righteous through the saving work of Christ. Therefore, no one can accuse or condemn us. There is no court of appeals. God is the final and ultimate judge.

There will be times in our lives when we don’t sense God’s presence, seasons when we don’t see Him working. In those moments, let’s reflect on this incredible truth: Nothing can separate us from God and His love. Christ has already won the battle and victory is ours.

This post was adapted from Kathy’s upcoming devotional book “Deep Rooted: Growing through the Book of Romans.

Book description:

Book cover for Deep Rooted: Growing through the Book of Romans

Have you lost the wonder of your salvation? Maybe you’ve forgotten the abundant riches of God’s grace. The Gospel isn’t just a statement of faith. It is more than hope for eternity. The Gospel of Jesus is the power of God for your life today. Recapture the awe of your life in Christ with this 40-day pilgrimage through the book of Romans. Like the rest of the Deep Rooted devotional series, the Romans volume uses the 4-R Bible study framework to help you learn how to interact with and respond to Scripture, not simply read it. These meaty, daily devotions will increase your hunger for God’s Word, encourage spiritual growth and stability, and lay the groundwork for a life-long, spiritually-healthy habit.

Get to Know Kathy:

Bio photo for Kathy Howard

Kathy Howard is a treasure hunter. She hunts for the creamiest chocolate, richest coffee, and cherished stories of faith. She also digs deep into Scripture, mining God’s eternal truths. Kathy has a Masters in Christian Education and has taught the Bible for more than 30 years in a wide variety of venues. Kathy is the author of 12 books, including “Heirloom: Living and Leaving a Legacy of Faith” and the “meaty” devotional series “Deep Rooted.” Kathy and her husband live in north Texas. They have three married children, six grandchildren, and one accidental dog. Find free discipleship resources at www.KathyHoward.org.

Breaking Body Image Shame With Rachael Gilbert Faith Over Fear

Do all the parties, cookie exchanges, and holiday meals this time of year prick your insecurities and create anxiety? Do you find yourself simultaneously enjoying home-baked treats and calculating how many hours at the gym each bite will cost? More importantly, do you ever long for the day when you don't stress about your body? In our photo-shopped, filtered, social media culture, is that even possible? Faith Over Fear guest Rachael Gilbert, author of Image Restored, says yes and shares her inside out approach to learning to feel comfortable in our skin, whatever shape it encompasses.  (Scroll down for discussion/reflective questions.) Resource Mentioned: Image Restored: Tear Down Shame and Insecurity to Experience a Body Image Renovation.  Connect with Rachael Gilbert: On her website On Instagram On Facebook On her Amazon Author Page Find Jennifer Slattery: On her website Instagram Facebook Amazon Find Wholly Loved: On their website Join the private Faith Over Fear Facebook Group  Join the Private Wholly Loved Community Facebook Group Discussion/Reflective Questions: What resonated with you most in this episode? What body image messages have you absorbed from your social circle? What body image messages have you received from generations before you? How often do you put your thoughts "on trial"? How often do you check your negative thinking against the truth of Scripture? In what ways might a negative body image be impacting your relationships How might your life change were you to feel confident in your skin? What is one action step God might be asking you to take, having listened to this episode? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. Breaking Body Image Shame With Rachael Gilbert
  2. Facing Opposition – Experiencing Jesus
  3. Strength to Thrive Despite Opposition
  4. How God Prepares Us to Face Opposition
  5. When Obedience Leads to Hostility – Standing Strong Amidst Opposition P. 1

woman sitting on park benchThe heart is a fragile yet powerful organ. Nurture and feed it well, and life and health follows. When we neglect it, allow hurts to sink deep and then fester, bitterness begins to invade every crevice, strangling our joy and peace. That’s not to say we should ignore, suppress, or deny our hurts. In fact, I’d argue doing so only leads to decay. Somehow, we have to learn to feel and to heal. To grieve with Jesus.

And perhaps that’s the difference between those who manage to move forward and those who seem to remain forever stuck, not just in their wounds, but in all the byproducts that come from unresolved, and often fed, past hurts.

A while back, after a powerful women’s event that proclaimed the freedom of forgiveness, of emotional release, I talked to a woman who’s been struggling for years. Maybe ten. Someone in her past hurt her deeply. They betrayed her trust, had abandoned her, and treated her unjustly. She had every right to be angry, and she was.

For nearly a decade, in fact. And her anger was destroying her, imprisoning her, only it didn’t show up as anger. Instead, those deep wounds presented as anxiety and chaos, as depression, sorrow and distrust. We spoke about this briefly, and I encouraged her to grieve with Jesus, following His lead in full surrender. But she couldn’t.

No. She wouldn’t. Her injustice felt much too unjust for her to just let go. I suppose she thought releasing the offense would simultaneously absolve her offender of guilt. She couldn’t see how she was allowing him to hurt her all over again, continuously.

She was letting him snuff out her candle. Her inner spark. What made her her. As a result, she was walking through life not only weakened, but many times, already defeated. And in this, she was robbing herself of the life Christ had died to give her.

Consider the converse. A couple of years ago, a friend called me. “Pray for my heart,” she said, explaining how she’d been wounded pretty deeply. She didn’t tell me how or offer a name, nor did she need to. Instead, she asked me to surround her candle, her inner spark, with prayer. She grieved the hurt, absolutely. But because she invited Jesus into her pain, bitterness never took root.

I’ve heard it said, anger is often a secondary emotion, arising, most often, when we’re afraid or have been hurt. It’s so easy to bypass the hurt, which can make us feel woman lying on leaf-covered groundweak, and jump straight to the anger, which often gives the illusion of strength. But Scripture tells us, “Be angry, and do not sin; ponder in your own hearts on your beds, and be silent. Selah.  Offer right sacrifices, and put your trust in the Lord” (Psalm 4:4-5, ESV).

Before we react, God tells us to pause. To ponder. And to trust.

Dr. Allender and Longman, authors of the Cry of the Soul, put it this way: “Anger should lead us into silent pondering rather than direct action. Usually, anger is a starting gun that signals us to leap from the blocks to control, consume, destroy. Instead, anger should be a starting gun that calls us to sit down and think.”

What hurts lie beneath our anger?

Why do those hurts hurt so deeply?

What lies have we attached to them? We almost always do this. We’re not simply hurt because someone snubs us. No. The hurt often comes when we assign motive—“They don’t value me.”—and then a falsehood—”I’m annoying.”

Pause to prayerfully consider how that’s been true for you. Invite God to unpack your anger, your hurts, to show you everything entangled in them. Then ask Him to replace every falsehood He reveals with truth.

This is how, in part, we guard our hearts above all else, so that the well springs of life might first fill them then flow from them.

Is there something you need to grieve? An offense you need to let go? Will you have the courage to release it? Will you guard your candle, your inner spark, knowing all God has for you is good?

If this post resonated, I encourage you to read my latest Faith Over Fear podcast episode with Leigh Mackenzie on finding the courage to heal. You can listen to our discussion HERE.

Share your thoughts, stories, and comments below and connect with Jennifer on Facebook and Instagram.

I also encourage you to listen to my latest Thriving With Chronic Illness podcast episode on growing closer to Christ. Find it HERE.

Woman staring out a window.

There is no pain quite as deep and dark as that which is experienced in isolation. You may know this first hand. Hopefully, you’ve also experienced the converse–the strength and encouragement of having someone to lean on when it felt as if your legs might soon give way. As my guest, Julie Holmquist shares today, God doesn’t want any of us to feel alone. He wants us vitally and intimately connected, in good times but especially in the hard.

You Are Not Alone

By Julie Holmquist

Having just had my twins prematurely by an emergency c-section and unable to nurse them, I felt painfully alone. With hormones raging and the chaos of being a first-time mom, I frantically tried to find someone who was farther along in this journey to help me navigate the twists and turns; however, there was no one to be found. Often I cried myself to sleep asking God to send someone who would “get me!”

No one in my family or close circle of friends ever had twins, preemies or a c-section. To top it off, it seemed like everyone else was able to nurse their babies.

There was no one to share my struggle with.

Pain Isolates Us

Pain doesn’t discriminate between gender, socioeconomic status or skin color. It doesn’t adhere to geographical borders, political ideologies, or classes of society. It’s a common thread we all share.

Why is it, then, that we so often feel isolated like no one truly knows or even cares about what we’re going through? 

What Does Scripture Say About Pain?

The Bible promises us that He works everything out for our good (Romans 8:28), in heaven there will be no more crying (Revelation 21:4) and weeping endures for a night, but joy comes in the morning (Psalm 30:5).

But what does the Bible say about pain when we’re in the middle of the mess?

Two women sitting together.Shared Pain is Diminished Pain.

John 11:35 says, “Jesus wept” (NIV*). It is the shortest verse of the Bible, yet those two words pack such a powerful reminder that, just as Jesus physically entered our world, He also entered our pain.

John 11 tells us the story of the death of a man named Lazarus, Jesus’ friend. When Jesus arrived, He knew He was about to unleash resurrection power and Lazarus would live again. Yet when He saw Mary and Martha grieving and weeping over the loss of their brother, He was moved to tears and wept right alongside them.

Jesus didn’t scold them saying, “Get over it! Stop crying! Don’t you know what I am about to do?” Instead, He entered their pain and wept with them. He knew death would not have the final say in Lazarus’ life at that moment. Perhaps He wept simply because His friends were weeping.

When Jesus got to the tomb, He told them to roll away the stone from the tomb’s entrance. Martha, Lazarus’ sister, warned Him that Lazarus had been dead for four days, and certainly it would stink if they did. Jesus then said to her, “Did I not tell you that if you believe, you will see the glory of God?” (John 11:40, NIV*). They proceeded to do ask Christ had asked. Then Jesus prayed to His heavenly Father, and commanded Lazarus to come out. Still bound in his grave clothes, Lazarus exited the tomb. Jesus then instructed those who were there to take off Lazarus’ grave clothes and to let him go.

Jesus loved them enough to meet them where they were but then rewrote their story through grace.

John 15:15 tells us that Jesus calls us friends. Romans 12:15 says that we are to rejoice with those who are rejoicing and to weep with those who are weeping. If you’re going through hard times, you aren’t alone. Jesus hurts because you hurt. He’s not a passive observer sitting on the sidelines watching things happen to you. He’s a very real and active participant in your life.

So when your husband cannot understand what you are going through, your best friend is super busy, and your family doesn’t know what to say, know: You aren’t alone in your struggle! God is closer than you think and always with you. And if by chance He sends someone your way who can share in your struggle, you’ll know He sent them.

Let’s Talk About This!

There’s a difference between empathy and sympathy. Jesus doesn’t feel sorry for us, but He does feel what we feel. He empathizes with us in a friend’s text at just the right moment, a song that stirs our hearts, or a friend who’s traveled the same hard road you have. I want to encourage you in the midst of a struggle to first turn to Him because He cares for you. Second, I ask God to send some people in your path who may have experienced something similar and can speak to your pain. You are not alone.

Is there an area in your life you feel alone? Where can you see Jesus empathizing with you?

*THE HOLY BIBLE, NEW INTERNATIONAL VERSION®, NIV® Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.

Get to Know Julie

Julie Holmquist is an author who currently writes on her blog at Stuff of Heaven and is also a contributing author for Devotableapp.com. Julie has written and produced video devotionals as well. She graduated from Christ for the Nations Bible school in Dallas, TX and holds an associates degree in practical theology. She enjoys all things personality and has probably taken every personality test there is (ENTP and an Enneagram 7w8). Julie loves the body of Christ (the Church) and smiles BIG when people are passionate about walking in their God-given callings and giftings–whatever they may be.

She and her husband have four sons and recently relocated to Charlotte, NC from Colorado Springs, CO.

You can find Julie online at her blog, Stuff of Heaven, follow her on Instagram at Stuff of Heaven and at Twitter at Stuff of Heaven,and connect with her on Facebook at Stuff of Heaven (Julie Holmquist)

Additional Resources:

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danger signPain avoidance can lead to devastating, enslaving, and life-squelching results. No one enjoys pain, whether physical, mental, or spiritual. In fact, most of us will go to great lengths to preserve our comfort level—many times, unfortunately, to our own harm.

Admittedly, I’m likely more pain adverse than most. My husband and I became engaged in Nebraska (where I live now), and at the time, one needed blood tests before they could receive a marriage license.

This scared me on a couple levels. First, my past was far from squeaky clean and I’d always harbored a fear that I’d become infected with HIV. Second, I hated needles. So much so that the mere thought of one pricking my skin caused my pulse to rise, my muscles to tense, and my stomach to engage in enough fluttering to initiate a violent sense of nausea.

But I loved my fiancé (now husband) and desperately wanted to spend my life with him! So, each day, I’d drive to the local hospital, add my name to the blood-draw list, and wait. And wait. And wait.

And in my waiting, my anxiety grew until, ten to thirty minutes later, I walked out and drove home in defeat. Finally, my husband took time off work to drive me there himself, sitting with me in the waiting room to make sure I didn’t leave.

All fear stems from pain avoidance, and often, this avoidance ends up costing us much more than what we may have experienced had we simply confronted our fears.

We fear the pain of rejection and so we hold tight to unhealthy relationships or become relational chameleons. But by presenting a false self, we rob ourselves of the gift that comes from connecting with those who know us fully and love us anyway.

When our daughter entered public school after years of homeschooling and a short stint in Christian education, she suddenly found herself in the throws of a completely different culture. One that, at times, could be quite antagonistic to people of faith. I feared her desire to fit in, to make friends, to avoid the sting of rejection and loneliness, would sway her behavior, potentially leading her in a dangerous direction.

Until she told me about an incident during her social studies class. The teacher asked the students, if they could change the world, what would they wish for? Ashley raised her hand and said, “That everyone would be Christians, because then there’d be more love and less hate.”

Knowing how much she longed to make friends in this new environment, I was flabbergasted and asked, “Were you worried how the others might respond?”

“No,” she replied. “I’d rather they know who I am, and either like me or not for that.”

In other words, she was prepared for the possible sting of rejection, and though I have no doubt some amount of fear lingered at the thought, she faced that fear, and in so doing, embraced a deeper level of freedom.

She also discovered her people—friends who loved her for who she was, not who she could’ve pretended to be.

When we think of pain, usually our minds jump to the physical, and that can be daunting for sure. But emotional pain—loss, rejection, betrayal—has the capacity to hurt us most. Because of this, pain avoidance can become our driving motivation. It can cripple us and hinder our ability to live fully alive, if we let it.

But like I did in that hospital lab so long ago, and my daughter did in a middle school classroom, we can face our fears, even if that means embracing potential pain, to live in freedom.

When I was first diagnosed with fibromyalgia, (Ugh. Did I really just admit my illness, one with so many myths, judgements, and misconceptions surrounding it, online???) I felt ready to break—physically and emotionally. I thought the intense pain shooting through every ounce of my body would last forever.

I’ve since learned those waves, or flares, as the medical community calls them, won’t last forever, and knowing that brings incredible peace. Knowing there is an eventual end to the pain makes it bearable. And knowing God has a purpose in my pain, which He does, makes it glorious.

Life is like that, isn’t it? Stuck in the muck, it’s easy to become overwhelmed and defeated, to focus on the tumult rather than our Savior. But today my sweet friend and highly-valued critique partner, Majie Lane, MarjiLaine-260x300shares some encouraging thoughts on these “waves of life” we all go through and what each one can do for us.

The Waves of Life by Marji Lane

My latest release, The Love Boat Bachelor is set on a cruise. It had me thinking all things oceans. Looking back on the last few years which comprise my writing life, I can see how waves of circumstances can change the way I think. Even the way I live. I could get fancy like the Starbucks down the corner and call the different waves Tall, Venti, and Grande, but I think I’ll just call my waves small, medium, and large.

The small waves are circumstances that mold us. The way God teaches us through daily life. They tend to take on the appearance of seasons – football, holiday, busy, vacation. Even more seasons if you still have kids in your home – prom, musical, contest, performance, the list goes on. All seasons that enrich, but also complicate our lives.

These small waves can give us a beating when attitudes are sour or other waves are overwhelming.

Medium waves are those that are more of the way we define ourselves. Our jobs, locations, and relationships make up the medium waves. I’m a wife and an author. I’m also a wavesmom and a teacher. I’m a
Texan. I’d find it very hard to change that, but we’ve come close a time or two.

The medium waves aren’t usually the overwhelming ones, but they can throw in turbulence when they have a change. Even then, they only change our title and sometimes a perspective. They don’t actually change who we are.

The deep-water waves, those are the ones that can have the largest effect on us. They comprise the broader seasons of our lives: years with babies in the house or school children, supporting aging family members, retirement, having teenagers, being the aging family member that needs support.

wave 3In deep water, the waves seem to move slowly, almost imperceptive from the height of a cruise ship. In the same way, these particular waves of our lives change over periods of years, decades even.

It’s when any of the waves, especially the large or medium ones, are jarred that the Lord works in our lives. When the water shifts unexpectedly, He’s there supporting and strengthening us through huge directional adjustments.

But Jesus said He’d never leave us comfortless. (John 14:18)

When we are at our most vulnerable, we tend to listen to Him better. Pay attention more willingly. And we’re the most malleable. So that He can perfect us, His creations.

He who began a good work in you will be faithful to complete it. (Philippians 1:6)

When we are broken and humble before God, He can use us to do the work He needs us to do. And true contentment comes when we’re able to look at the waves we’ve been through and know that none of them conquered us. We can throw back our heads and smile at God, knowing full well He holds us close and will give us whatever we need to accomplish His work.

Your turn: What waves are you dealing with right now, and how is God using them to strengthen you?

Marji Laine, a homeschooling mom, lives with her husband, their four grown and almost-grown kids, and a spoiled black Lab in the Dallas area. When she’s not fighting for quiet time and a space of her own to visit with her characters, she’s indulging in photography, watching NASCAR, and lately helping her oldest with wedding plans.

She works part time as the children’s music director at her church, leads a college-aged Bible Study, and teaches high school writing. She loves acting in stage plays, sings in small groups and a large choir, and has a passion for sharing about the relationship that the Lord wants to have with His children.

She has so loved being involved with Write Integrity Press and their last four collaborative novellas. “What an amazing group of creative and talented people!:” Contact her at MarjiLaine.com or find her on Suspense Sisters ReviewsFacebookTwiiter,Goodreads, Pinterest, and Google+.

TLBB CoverThe Love Boat Bachelor:

Romance is a joke.

After the love of Brent Teague’s life came back into his world only to marry someone else, Brent is through with women. He might be through with being a pastor, too.

Brent was so sure that God brought Mara Adkins home to him so they could marry and live happily ever after. Six months after her wedding to another man, that theory is obviously a dud. If Brent could be so wrong about that, who’s to say he’s not mistaken about God calling him to pastoral ministry?

Tired of watching Brent flounder for direction, Brent’s feisty older sister boots him out of Spartanburg and onto a cruise ship. Brent’s old college buddy manages the ship’s staff, and he’s thrilled to finagle Brent into the role of chaplain for the two-week cruise.

As the ship sets sail, Brent starts to relax. Maybe a cruise wasn’t such a bad idea after all. But there’s just one little thing no one told him. He’s not on any ordinary cruise. He’s on The Love Boat.

What’s a sworn bachelor to do on a Caribbean cruise full of romance and love? He’ll either have to jump ship or embrace the unforgettable romantic comedy headed his way.

Grab your copy here!

Let’s talk about this. I know many of you are going through some very painful times. First, to those of you who have shared your struggles with me, know I’m praying for you. For all of us, may we draw ever-nearer livingbygracepic.jpto Christ when we feel ready to ship-wreck, for He is our strength, our comfort, and our closest friend.

To repeat Marji’s question, posed above:

What waves are you dealing with right now, and how is God using them to strengthen you?

I encourage you to prayerfully consider the latter part of that question, because that’s the glory-phrase. Share your thoughts here in the comments below or at Living by Grace on Facebook.

I’ll share mine. Living with chronic pain has a way of centering one’s heart in eternity, which in turn gives passion and focus to my ministry. Each day I’m reminded that this sin-and-pain-ravished world is not my home, and that’s a reminder I need.

I’m formatting this post through tear-blurred vision, amazed once again by God’s mercy and grace. Those who know me personally know I’m not the most advanced-thinking, detail-oriented writer on the web. Lately, with book edits and launch responsibilities, this has proved more true ID-100160717than ever. The result–I don’t often read the guest posts authors send me until the last minute. (Which can result in scrambling if I find what my guest has written isn’t a good fit. You’d think I’d learn.)

Similarly, with the gunk I’ve faced these past two years, you’d think I’d learn … to choose to praise when I want to isolate. To persevere when I’d rather stay in bed. To lean on Christ, who’s strength is made perfect in my weakness, when I feel defeated.

I’m learning. Slowly, and at times with gritted teeth.

Profile Pic mainLong intro to say, today is one of those days, and just when I was beginning to slip into poor-me mode, I read Misty Beller’s post on trials and reminded myself once again, God is in the gunk and the glorious, and He can and does use every tear, trial, and triumph for eternal good.

The Blessings of Trials by Misty Beller

“That which does not kill us makes us stronger.”

I’m not sure who came up with this nifty saying, but for so many years it’s been my life’s motto.

The fact is, trials happen. Life is hard. But through the pain, God has taught me two vital truths.

  1. Sometimes you just have to buckle down and get through it.

Over the last year, my family’s gone through a lot of hard “stuff”, from a miscarriage, to an accident where my husband broke multiple bones in his face and neck. Since then he’s had six surgeries, each rendering him mostly an invalid for about four weeks, and me the sole breadwinner and caregiver for our girls, age seven and three. There were so many times that I could only take one day—one hour—at a time. There was no room to worry about the future, I could only buckle down and focus on what had to be done in the next hour.

But that was a hard lesson for this former control-freak to learn. It took God stripping away layers of my perceived ability to control. I couldn’t know which doctor appointment would bring to light more broken bones, requiring immediate surgery. I couldn’t know when the call would come from the babysitter that one of the girls had thrown up five times in the last hour. God was the only one who could see ahead, and I had to trust that He would bring us through it. There was no other option for me.

  1. The blessings can’t come without the trials.

This concept didn’t become crystal clear for me until recently. It’s not just that God will bless us through the hard times, with patience and strength, and maybe a few token bright spots. But it’s not possible to receive the best He has in store for us, unless we go through the hard times. Kind of like looking at a river on a map. You can’t reach the ocean until you’ve followed the path of the river.

My writing journey is a great example of this. There were so many times I thought I’d found the perfect avenue for my book. An agent or editor would send an optimistic response to my initial query, and they would ask for the full manuscript. But God gently shut each of the wrong doors, opening little windows of light in the direction He had planned. At the end of the day, I’m so thankful for the “No” answers I received, because they brought me to the point where I could see Him pointing toward the right door. And now, my debut novel The Lady and the Mountain Man released in September, and I have no doubt I’m exactly where God has planned for me in my writing journey. But I wouldn’t be here now if it weren’t for the awful times of rejection and uncertainty and frustration.

These two truths aren’t new, and may seem fairly obvious. But when you’re in the darkest times, wondering if you’ll even make it to morning, knowing these two facts—along with the absolute truth of God’s love for you, His child—may be just what you need to see the light. I know that’s been the case for me.

I’ll be praying God blesses you with perseverance and the fullness of His plan for your life, even through the hard times.

Blessings,

Misty

***

Misty Beller was raised on a farm in South Carolina, so her Southern roots run deep. Growing up, her family was close, and they continue to keep that priority today. Her husband and two daughters now add another dimension to her life, keeping her both grounded and crazy.

God has placed a desire in Misty’s heart to combine her love for Christian fiction and the simpler ranch life, writing historical novels that display God’s abundant love through the twists and turns in the lives of her characters.

Writing is a dream come true for Misty. Her family—both immediate and extended—is the foundation that holds her secure in that dream.

You can find Misty on her website, blog, Goodreads, Twitter, Google+, and Pinterest.

Mountain Man coverThe Lady and the Mountain Man back cover blurb:

Leah Townsend, a recently orphaned heiress, flees Richmond after discovering her fiancé’s plot to kill her after their wedding. She needs a safe place to hide, and finds herself accepting a newspaper marriage proposal from a God-fearing young rancher in the Montana Territory. But when Leah arrives at the mountain ranch, she learns her intended husband was killed by a grizzly, leaving behind a bitter older brother and a spunky younger sister.

When Gideon Bryant finds a city girl standing in his log cabin, his first thought is to send her back where she came from. He’s lost too many people to the wild elements of these mountains––his parents, his wife, and now his brother. His love for this untamed land lives on, but he’s determined not to open his heart to another person.

But when an accident forces Leah to stay at the ranch for seven more months, can Gideon protect his heart from a love he doesn’t want? Has Leah really escaped the men who seek her life?

Buy it here:

On Amazon and Barnes and Noble.

livingbygracepic.jpLet’s talk about this. When I’m going through a tough time, physically or emotionally, it’s easy to focus on the here and now and forget the eternal. But God is ever faithful to remind me of His sovereignty and love, a love that is bigger than anything this sin-cursed world can throw our way. And He sees. He knows. He cares, and He is always working to mold and equip us and to fulfill His eternal plan.

Eternal. I often lose sight of that, but in truth, trials are a tangible reminder that this world is not our home. (Praise God for that!)

What about you? When have you received blessings from your trials? How has a trial (grief, sickness, material struggles, etc.) encouraged you to remember and focus on the eternal?

Share your thoughts here in the comments below or at Living by Grace on Facebook.

And now, for those of you who aren’t on FB, here’s where I’ve been this week.

Yesterday I shared an article on Rest Ministries that fits quite well with today’s theme. In it I share how God has used my chronic illnesses to bless and grow my family. You can read this piece here.

Yesterday I also learned my debut novel had been nominated for the fiction category of the ECPA awards. Yay!

Today I’m on Deborah Piccurelli’s chatting about my novel, where the inspiration for the story came from, and how I hope the story will impact my readers. You can read the interview here.

Deborah also read and reviewed my novel. I enjoyed reading her perspective of the story. You can read her review here.

I also did a book give-away on fellow author Sara Ellen’s blog, one which she has extended. So, if you haven’t read my novel yet and would like a chance to win it, or if you’d like to win it as a gift for a friend, you can enter the drawing here.

Author Catherine Castle invited me to visit with her readers on her blog. You can join our chat here.

On Monday I stopped by Jessica Everingham’s to talk about living a life without regret. You can read this post here.

That’s my week. (Most of it, anyway.) What about you? What have you been up to? What has God been showing you?

On Monday I talked about the life-transformaing power of grace on Wordsmith Woman. You can read that post here.

portraitI think we’ve all had times where all we can pray is, “Lord, why?” Why me? Why now? Why this? Unfortunately, I don’t believe God always gives us answers this side of heaven, but every once in a while, we catch a glimpse of God’s glorious, loving plan. And when that happens, all we can say is, “Amen!” Today my sweet friend Jodie Bailey, author of Freefall, shares such a moment and the heartfelt praise that ensued. As you read her account, pause to praise God afresh, knowing He truly does work all things to good, that He never wastes a tear or heartache, and that His plans are always, always loving and good.

Because I’d Been There by Jodie Bailey

I don’t know about you, but it seems like, at least around here, Satan is mad about something.  He’s kicking and screaming right now, and it seems like there are a lot of people taking hits.  I’ve seen division, hurt feelings, illness, crazy left-field things happening to families, churches, schools…  Maybe his time is getting short and he knows it.  I don’t know.  I just know it seems to be amping up.  Anybody else seeing it?

And I just realized that’s a tie-in to what happens to Joseph in Genesis 40.  Honestly, I didn’t see it until just now.  But Joseph knew a thing or two about situations getting worse, about hope appearing and disappearing.  Favored son to slave.  Favored slave to prisoner.  Favored prisoner to, perhaps worst of all, forgotten.  It’s one thing to have little hope.  It’s another to have hope brush your fingertips then evaporate.   In Proverbs 13, it says, “Hope deferred makes the heart sick…”  I wonder how sick Joseph’s heart was after this?

Genesis 40:23 (GW)–Nevertheless, the chief cupbearer didn’t remember Joseph. He forgot all about him.

Some time after Joseph is falsely accused and imprisoned, Pharaoh’s cupbearer and chief baker land in prison and start dreaming dreams that Joseph–by God–correctly interprets.   In gratitude and, wholeheartedly, the cupbearer promises to remember Joseph before the king… then immediately forgets.

How long do you imagine Joseph sat in prison waiting to get his say?  How much hope do you think he had when the cupbearer headed into freedom?  How long did he sit on the edge of his bed, jumping up at every sound, just knowing this was the moment, unable to sleep for the anticpation?  How long before he sank into dejectedness and came the day he didn’t even bother to get out of bed?  From Joseph’s view, it was hopeless.

I’ve been there.  See, when I was mired down in fear for nearly ten years, I knew God could heal me.  I knew he was 100% capable.  Yet time after time after time, prayer after prayer after prayer, the healing didn’t come.  I begged.  I cried.  I raged.  I gave up.  I hoped.  I lost hope.  I hoped again.  Yet healing didn’t come.  Until my birthday, eleven years ago tomorrow, when He freed me completely, healed me totally, in a moment.  Over.  Done.  Free.

A few months ago, I sat with a student in the throes of a panic attack… and I knew what to say.  I knew how to respond.  And sitting there with 584970_untitledher, it came over me.  It was worth it.  Nearly ten years of crying out prepared me to sit with a hurting child.  And I finally, finally, finally saw why God waited.  He had a reason.  He had a purpose.  And even if it was just to help one heart, it was worth it.

It was the same with Joseph.  God waited.  He had a purpose for allowing Joseph to suffer.  No, I can’t explain it totally, but I know all Joseph went through prepped him to save thousands of lives later.  I know God knew what He was doing, even when Joseph thought he’d been locked in a dark, black, hopeless box.

We can’t see the whole chess board.  God can.  As hard as it is–and believe me, it’s hard to say it even–but that’s when trust happens.  That’s when we have to believe that we believe that we believe that God knows what’s coming, and none of this is wasted.  In the end, it’s going to be glorious beyond anything we can possibly see coming.

Jodie Bailey is Tarheel born and bred. After fifteen years as a military spouse, she’s proud to be a retired military spouse settled back in North Carolina with her husband and daughter. She is the author of the military suspense novel Freefall and is a contributor to Edie Melson’s devotional for military families, Fighting Fear: Winning the War at Home. When not working on her next novel, she teaches middle schoolers to love writing as much as she does (if she’s lucky that day and they’re actually listening…). Jodie loves to bake, ride the Harley with her husband, and fish the Outer Banks with their daughter. You can find her on the web at www.jodiebailey.com.

Her debut novel, Freefall, has been called amazing, awesome, and explosive:

9780373445691With one accusation, army officer Cassidy Matthews’s name, reputation—and life—are on the line. A Special Forces soldier insists that Cassy’s Fort Bragg-based unit is smuggling drugs. And the accuser? It’s Cassy’s handsome, stubborn ex-husband, Major Shane Logan. Shane knows Cassy is innocent, which is why he’s sure she’s being set up to take the fall. Proving it, though, means working together…and trying to ignore the feelings they still share. The closer they get—to the truth and each other—the more the danger grows from a ruthless criminal who’ll stop at nothing to destroy them both.

***

Have you ever encountered someone going through a trial you once endured, and if so, how did your previous experience help you minister to them? Do you believe genuine compassion deepens with understanding? How might pain and struggle help us further God’s kingdom?

Let’s talk about this!

Share your stories with us in the comments below, on Living by Grace, or join our online Bible study. We’d love to have you!