How to Respond to a Depressed Loved One

Quote on compassion on mint graphic.

What can you do when someone you love has landed in such a dark place, it feels—to you and them—as if no amount of light can break through? This is how Teresa, President of Wholly Loved Ministries, described her experience with depression. In the latest Faith Over Fear podcast episode, she said she knew logically that God, her family, and her friends loved her, but she “wasn’t in a right state of mind.” Wonky chemical processing in her brain had hijacked her emotions and perception of reality. During that painful and discouraging time, she needed, and received, a lifeline through the steady presence of a gentle and empathetic friend.*

Someone who didn’t quote Bible verses at her, shame her with a series of “you shoulds” or get frustrated when Teresa’s battle appeared to make no sense to either of them.

In this, her friend mirrored the heart of her compassionate Father who draws close when we need Him most. Psalm 34:18, written by a man accustomed to overwhelming sorrow and fear, states, “The Lord is near to the brokenhearted
    and saves the crushed in spirit” (ESV).

Psalm 34:18 on a mint graphic

The Lord, Yahweh in the original Hebrew. The self-revealing, ever-present, relational God who steps into our messy and often turbulent lives, bringing supernatural strength to our weaknesses. Through His faithful and continual presence in our lives and pain.     

The Lord is near. He responds to our pain, confusion, and even our rebellion and sin, by coming close. In love. This is an irrefutable truth that isn’t dependent upon our feelings or perceptions. This means, He remains with us, even when we don’t “feel” Him.

The Lord is near the brokenhearted. Those whose spirits are crushed.

Have you ever experienced grief so intense, your chest literally hurt and it felt as if someone was squeezing your heart in a vice? I have, and in those moments, I didn’t want anyone to list reasons as to why I should or could feel better. Nor did I want to hear a sermon on the goodness of God. In other situations, yes. But when guttural sobs wracked my body, all I wanted was to be held.

To know that I wasn’t alone.

And to receive the space I needed to cry.

I want to better mirror the gentle love and grace of my Savior. The One revealed in Isaiah 42:3, which states, “A bruised reed He will not break and a dimly burning wick He will not extinguish…” (NASB).

To rephrase, our Lord doesn’t belittle or berate the downtrodden. He doesn’t douse a person’s wound-weakened inner spark.

Instead, like a gardener nurturing a wilting and battered orchid, He kneels beside His hurting children, takes them in His arms, and nurses them, steadily yet slowly, to full bloom.

That is the Savior I represent—and was created to reflect. He doesn’t ask me to change or fix anyone. While He might, on occasion, encourage me to speak truth, most often, He simply invites me to walk beside my hurting friend as an instrument of His love, knowing He alone has the power to save the crushed in spirit. Knowing as well, whenever I step outside of His leading, regardless of how well-intended, I’m apt to start trampling upon those the Lord is working to lift up.

Those He is, at this moment, making ‘new.’ (Isaiah 43:19)

*Please note: Whenever we seek to offer others support, it’s important that we listen for and follow God’s lead to ensure that we ourselves are strong enough and in a safe place.

How to Overcome Panic Attacks Through the Power of Praise – Faith Over Fear

Panic attacks can leave us gasping for breath, desperately praying for peace, and perpetually bracing ourselves for the next unexpected attack. If that's you, you'd probably do about anything to break free from these deeply unsettling anxiety bursts. Today's guest, Wendy Speake gets it! But Christ showed her a way out! What if something as simple as prioritizing praise could lead to lasting peace? What if, by shifting to worship, even when that feels like the last thing you want to do, invites the power and presence of God into your struggle? In today's episode, host Jennifer Slattery and guest Wendy Speake explore how to interrupt negative thought patterns, distinguish biblical praise from spiritual bypassing, and develop habits that help us focus on God's truth when our emotions tell us otherwise. Wendy also shares practical strategies from her book, A Sacrifice of Praise and Thanksgiving: 30 Days of Rejoicing in God's Goodness, including a simple gratitude practice and a different way to approach our most desperate prayers. Discover how intentionally praising God for who He is can help you persevere through difficult seasons and experience His presence even when your circumstances remain unchanged. Want to enter the giveaway drawing? Subscribe to Jennifer's faith-building newsletter here! Resource mentioned: A Sacrifice of Praise and Thanksgiving: 30 Days of Rejoicing in God’s Goodness Scripture referenced or discussed: Psalm 23; Psalm 40:2–3; Psalm 100; Psalm 118:24; Psalm 121:1–2; Lamentations 3:22–23; Acts 16:25–26; Philippians 4:4–9; Romans 8:1; Hebrews 13:5. Connect with Wendy Speake: On her website On Facebook On Instagram Follow her writing on Amazon Find Jennifer Slattery: On her website Instagram Facebook Amazon Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
  1. How to Overcome Panic Attacks Through the Power of Praise
  2. How to Experience God's Presence When You Feel a Mess (ft. Stasi Eldredge)
  3. Hearing God: How to Move Forward in Confidence When You’re Unsure
  4. When God Seems Silent: How to Trust He's Still Near
  5. When You Fear You'll Miss God's Will: How to Hear Him with Confidence

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